Comparison

Resistance Band Training App vs Ritmo Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Resistance Band Training App

This app provides full workout sessions using resistance bands to improve strength, posture, and balance. It offers various challenges, a large library of workouts, and custom timers for guided exercise. Track your progress and create personalized routines anytime, anywhere.

Highlights
  • Monthly resistance band challenges
  • Large library of 5-30 minute workouts
  • Custom workout timer with audio/visual cues
  • Workout detail screen
  • Activity tracking for progress and calories burned
  • Create custom workouts from exercise library
Read full description

App Title: Resistance Band Training - 30 Day Resistance Band Challenge Resistance Band Training is a coaching app, which gives you full workout sessions with Resistance Band. Increase muscular strength, posture and balance as well. Sometimes it’s easy to forget just how simple it can be to get a little fitter. You don’t need technological marvels strapped to every part of your body or racks straining under heavy weights on hand. You just need to push your body a little bit further than it’s used to being pushed, and one excellent way to do that is to pull a stretchy bit of elastic in several directions. They’re also portable and easy to store, so they’re perfect for home use, hotel workouts, or making the most of a small space at the gym. A resistance band is one of the most inexpensive, convenient pieces of workout equipment you can own. They are remarkably easy to learn to use, and allow you to create a remarkable range of exercises using a single piece of equipment. Work out your entire body with these beginner, intermediate and advanced exercises. Exercising with a resistance band can help improve your strength and flexibility. App Features: - Monthly fitness Resistance Band Challenges, 30 Resistance Band Challenges, 14 Days Resistance Band Challenges - Big library of 5 - 30 minutes Resistance Band workouts, anytime, anywhere in your pocket. Total offline. - A custom workout timer that guides you through workouts with intuitive audio and visual cues - Screen for checking your workout details before starting a workout with a muscle group. - Activity tracking makes it easy to follow your workout completion, progress, and total calories burned. - Create your own workouts from our exercise library. Resistance bands give you a new way to work out and lose the weight, as well as tone up for a more defined muscular physique. They will target places on your body that can stabilize muscles that you don’t normally use.

About

Ritmo Timer

This interval timer is designed for focused workouts, particularly for Air Bike conditioning. It offers a distraction-free experience with a clean interface, built-in and customizable workout routines, and offline functionality.

Highlights
  • Built-in interval workouts
  • Workout library (Sprint, Power, Endurance, BJJ)
  • Unlimited custom workout creation
  • Large, easy-to-read timer
  • Clean, minimalist interface
  • Works completely offline
Features
Read full description

Train harder. Recover smarter. Ritmo Timer is a clean, distraction-free interval timer built specifically for Air Bike conditioning. Whether you're training for Brazilian Jiu-Jitsu, HIIT, or improving your conditioning, Ritmo keeps you focused on the workout—not the timer. Features • Built-in interval workouts • Sprint, Power, Endurance & BJJ Conditioning workout library • Create unlimited custom workouts • Large, easy-to-read timer • Clean, minimalist interface • Works completely offline No accounts. No ads. Just train.

Screenshots

Resistance Band Training App4 screens
Ritmo Timer4 screens

Verdict

The call

The clearest difference is in-app purchases: Ritmo Timer at none against Resistance Band Training App's 1. Ritmo Timer also leads on update cadence (weekly vs every 2 months) and rating (5.0 vs 4.7). Resistance Band Training App's advantage is ratings volume (190 vs 1) and iOS requirement (13.0 vs 18.5). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Resistance Band Training App sells 1 one-off in-app purchase. Ritmo Timer asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Ritmo Timer holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Resistance Band Training App has 190 ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

Resistance Band Training App ships an update every 2 months, Ritmo Timer weekly. The most recent releases landed on October 24, 2026 and October 8, 2026 respectively.

Scorecard6 real differences · 4 level
Resistance Band Training App versus Ritmo Timer: the parameters behind the verdict, then further details
ParameterResistance Band Training AppRitmo Timer
PriceFreeFree
Rating4.7 (190 ratings)5.0 (1 ratings) — better
Positive reviews76.8% of reviews—
Number of ratings190 — better1
Update frequencyEvery 2 monthsWeekly — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPodiPhone, iPad
Requires iOS13.0 — better18.5
Further details — not scored
Size35 MB7 MB
Age rating4+4+
DeveloperMuslim ZabirovAUSTIN GORDON WOODS

Customer experience

Resistance Band Training App

All ratings179 ratings
Positive92.2%
Neutral4.5%
Negative3.4%
Written reviews56 reviews
Positive76.8%
Neutral12.5%
Negative10.7%

Ritmo Timer

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

Resistance Band Training App

Reported bugs

3 issues
  • App freezes frequently
  • Workouts not logged to Health app
  • No updates for about a year

Requested features

12 requests
  • Log workouts to Health app
  • More customization for rest times and circuits
  • Add more exercises (e.g., reverse fly, overhead tricep extension, pull-apart, lying chest press, Russian twist)
  • Feature for band strength and weights used
  • Enable notifications for challenge reminders
Show 7 more
  • Add side indication (L/R) on animated illustrations
  • Option to set workout pace (slow, medium, fast) with a metronome
  • Add exercise ball workouts
  • Countdown for warm-ups and cool-downs
  • Push, pull, leg program focus
  • Gmail login option
  • Additional exercises in resistance and dumbbells

Ritmo Timer

Not enough reviews yet to summarise bugs or requests.

In-app purchases

1 purchases

Resistance Band Training App

One-time1
  • Lifetime Premium Access$5.99
None

Ritmo Timer

No in-app purchases

Questions

Is Resistance Band Training App free?
Resistance Band Training App is free to download, with in-app purchases available.
Is Ritmo Timer free?
Ritmo Timer is free to download, with no in-app purchases.
Which has better reviews, Resistance Band Training App or Ritmo Timer?
Ritmo Timer is rated higher. Resistance Band Training App averages 4.7 out of 5 from 190 ratings, while Ritmo Timer averages 5.0 from 1 ratings.
Do Resistance Band Training App or Ritmo Timer have ads?
Neither Resistance Band Training App nor Ritmo Timer shows ads.
Which is updated more often, Resistance Band Training App or Ritmo Timer?
Resistance Band Training App ships an update every 2 months, and Ritmo Timer weekly. Most recently, Resistance Band Training App was updated on October 24, 2026 and Ritmo Timer on October 8, 2026.

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