Nia Lapansi vs Flow

A children’s yoga app from Nia Lapansi featuring animated yoga videos led by Kamilla Seljelid, a children’s yoga instructor with a range of videos on her YouTube channel, Kamilla’s Yoga. The videos are best suited for children aged 3–9, but we know that both younger and older children enjoy this app too. The videos are exciting, playful, and engaging, taking children into a range of animated worlds. We travel back to the age of dinosaurs, dive beneath the sea, visit a farm, and explore several other animated worlds and themes. In every world, children follow Kamilla through yoga poses, breathing exercises, and relaxation. All exercises are simple yet effective. Children are introduced to yoga in a fun way—all they need to do is copy and listen to Kamilla as she takes them on yoga journeys and adventures through different worlds. Nia Lapansi’s children’s yoga philosophy is about doing yoga The Kids Way—on children’s terms. We want every child to feel strong, know that they are more than good enough, learn how to relax, and understand the superpower of the breath. These elements are woven together with balance, stretching, and strength in a creative and captivating way. Children’s yoga works on three different levels: the physical level—the body; the mental level—the brain, thoughts, and subconscious; and the emotional level—our feelings. Nia Lapansi Children’s Yoga supports the whole child, from the inside out, in a safe, effective, and warm way. All videos are in Norwegian. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Flow Yoga Pilates Movement er et helhetlig konsept for alle som ønsker å ta godt vare på seg selv, som trenger påfyll, trening, sinnsro, velvære og flyt i livet. Hos oss møter du dyktige, sertifiserte instruktører med god erfaring, som vil ta hånd om deg på best mulig måte.