睡眠アプリ 睡眠の質を計測・分析：sleepanalysis vs おやすみ

Airweave Sleep Analysis is back and better than ever before! Provided by the Japanese mattress maker firm Airweave, Airweave Sleep Analysis is the number one free sleep analysis and smart alarm application that has been tried and trusted by top athletes. Airweave Sleep Analysis measures, manages, and compares your daily sleeping patterns. By converting your sleep quality into data, the app helps you understand and improve the quality of your sleep and maximizes your everyday performance. Airweave Sleep Analysis utilizes the data obtained from Airweave’s long-standing sleep research with top athletes, students of the renowned sports-training facility IMG Academy, and Airweave users, together with cutting-edge technology for measuring and analyzing individual body information. ACCURATE DAILY SLEEP ANALYSIS Identifies and visualizes your sleep quality by recording your pre-sleep habits, body movements during sleep, and wake-up times SMART ALARM A comfortable alarm that wakes you up during your most shallow sleep phase (REM sleep) SLEEP HISTORY Weekly, monthly, and yearly data to compare and improve your sleep quality SCHEDULING Allows pre-setting a weekly alarm schedule, eliminating the need for daily alarm setting BEDTIME REMINDERS Push notifications that encourage you to sleep at the ideal time All features are COMPLETELY FREE! EASY TO USE All you need to do is put your smartphone with the sleep app running close to your pillow and go to sleep. It will automatically measure and diagnose your sleep state by detecting your body movements during sleep. STEP-BY-STEP DIRECTIONS Launch the Airweave Sleep Analysis App Register as a member (Free-of-charge) Set your alarm schedule Tap the Start button Check what you have done in the two hours before the alarm time. Put the app on your bedside table and go to sleep When the alarm goes off and you wake up, please check your sleep data. Accumulate and compare your daily data to optimize your life cycle. By registering as a member, you have access to a more accurate sleep diagnosis, various analysis graphs, and data backup. Like sleep apps, the app consumes battery power while in use. Please connect to the power cable and charge the battery while using it. [Recommended environment] iOS 13.0 or later iPhone 7 or later iPad and iPod touch are not supported. "Recommended for the following people Those who want to maximize their everyday performance Those who are looking for a free alarm app Those who are looking for an alarm app other than the default clock app Those who want to record and analyze their sleep data. Those who want to change the alarm sound to music stored in the iPhone Those who are concerned about the quality of their sleep. Those who want to see the number of times they wake up in the middle of the night Those want to set the alarm to go off in the most shallow phase of sleep Those who want to know the recommended information about Airweave.

「おやすみ」は、スマートフォンを枕元に置いて眠るだけで、睡眠を自動で計測・記録する睡眠トラッカーアプリです。 ◆ 主な機能 ・自動睡眠計測（加速度センサー） ・睡眠ステージ推定（深い睡眠／浅い睡眠／レム／覚醒） ・睡眠スコアと内訳の可視化(時間・深さ・レム・効率） ・30日トレンドグラフ／週間・月間レポート ・朝の気分チェックイン（目覚めの気分・夢の有無・気分×スコアの相関分析） ・目標睡眠時間のカスタマイズと達成率表示 ・睡眠負債の計算と改善メッセージ ・連続記録ストリークと13種類の実績バッジ ・就寝リマインダー通知／スマートアラーム ・ヒーリングサウンド（雨音・波音・ホワイトノイズ） ・データのエクスポート／インポート（JSON） ◆ プライバシー 計測データはすべて端末内にのみ保存されます。外部サーバーへの送信・アカウント登録は不要です。マイクは使用しません。 ◆ ご注意 本アプリは医療機器ではありません。睡眠に関する健康上のご相談は医師にご相談ください。 ヘルスケア／Health Connect 連携は今後のアップデートで対応予定です。