LiftRX vs The Lyss Method V2
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
LiftRX
Log your fitness sessions, view upcoming scheduled workouts, and book appointments. Track your progress and maximize your training effectiveness.
- Log workouts
- View scheduled workouts
- Book appointments
- Track progress
- Workout logging
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Log your LiftRX workouts from anywhere with the LiftRX workout logging app! View your logged workouts, see upcoming scheduled workouts, and book appointments inside the app. Track your progress and get the most out of your LiftRX workouts! If you enjoy the LiftRX app, we’d really appreciate if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!!
The Lyss Method V2
This comprehensive training app offers integrated plans for lifting, running, and cardio. It helps users achieve strength, muscle gain, and endurance goals through science-backed, personalized training programs and community support.
- Integrated lifting, running, and cardio plans
- Hybrid training for strength and endurance
- Race training programs (5k to ultra-marathons)
- Non-running cardio options
- In-app community access
- Resource library
- Coaching staff access with video feedback
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The Lyss Method is an all-in-one training app that houses lifting, running and cardio plans all in one. Our goal is to help you find a hybrid style of training on your terms. Combining strength and endurance -- we help people get strong, gain muscle, run farther, or do cardio the smarter way alongside their training. With our all new The Lyss Method Training app V2 (updated 1/2023) you can: • Join any of our lifting programs • Add on running or cardio of choice based on your goals to any lifting plan* • Follow a race training program to get you to the finish line of a 5k all the way to ultra-marathons • Find a cardio plan that isn't running, but supports your health and fitness goals • In app community access* • In app resource library* • Access to our coaching staff for questions, video feedback & more* • Optional: Sync with Health app to update your metrics instantly Get beautiful workouts delivered straight to your phone. All your training data on the go. Take us into the gym with you and remove the guess work from training for good. Join us! Let's train smarter, with science, together! Find out more at www.doclyssfitness.com
Screenshots
Verdict
The clearest difference is update cadence: The Lyss Method V2 at monthly against LiftRX's every 24 months. The Lyss Method V2 also leads on ratings volume (38 vs 4). On price, rating, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 4.5 for LiftRX against 4.5 for The Lyss Method V2. That said, the two scores are not equally well evidenced: The Lyss Method V2 has 38 ratings behind it against 4, so its average is the more settled of the two.
LiftRX ships an update every 24 months, The Lyss Method V2 monthly. The most recent releases landed on October 1, 2026 and October 24, 2026 respectively.
| Parameter | LiftRX | The Lyss Method V2 |
|---|---|---|
| Price | Free | Free |
| Rating | 4.5 (4 ratings) — better | 4.5 (38 ratings) |
| Positive reviews | — | 71.4% of reviews |
| Number of ratings | 4 | 38 — better |
| Update frequency | Every 24 months | Monthly — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 13.0 | 13.0 |
| Further details — not scored | ||
| Size | 53 MB | 427 MB |
| Age rating | 4+ | 4+ |
| Developer | Spencer Nadolsky | Little Lyss Fitness, LLC |
Customer experience
LiftRX
The Lyss Method V2
In-app purchases
LiftRX
No in-app purchases
The Lyss Method V2
No in-app purchases
Questions
Is LiftRX free?
Is The Lyss Method V2 free?
Which has better reviews, LiftRX or The Lyss Method V2?
Do LiftRX or The Lyss Method V2 have ads?
Which is updated more often, LiftRX or The Lyss Method V2?
Other comparisons
