Buff Muff vs PagodaYoga
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Buff Muff
This app offers expert-backed routines for pelvic floor fitness, targeting muscles often missed by Kegels. It helps relieve incontinence, urgency, and prolapse symptoms while rebuilding strength and confidence. Access daily workouts, educational videos, challenges, meal plans, and expert interviews.
- Daily pelvic floor workouts
- Educational videos on women's health
- 28-day pelvic floor challenges
- Holistic meal plans
- Interviews with pelvic health experts
- Apple Watch integration for workout tracking
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The Buff Muff Method: When Kegels Failed, 6,000+ Women Turned to This Expert-Backed Routine to Finally Feel Like Themselves Again Recommended by pelvic floor specialists, these 10-minute routines target the muscles Kegels often miss — helping relieve stress incontinence, urgency, and prolapse, while rebuilding strength and restoring confidence. ► BECAUSE EVERY VAGINA NEEDS A COACH! “Every Vagina Needs A Coach” and now you can have your own coach, Kim Vopni, right in your pocket! This is the all-in-one app for your pelvic floor. Everything you need to master your pelvic health. The Buff Muff Method has helped thousands of women learn how to do pelvic floor exercises correctly and most effectively. Ditch the incontinence pads, eliminate your prolapse symptoms and get back to living life to the fullest! The full membership includes; ► DAILY WORKOUTS Complete the daily pelvic health workouts with professionally selected pelvic floor exercises for women. All the workouts help you strengthen and optimize your pelvic floor, eliminate symptoms and regain your confidence. Whether you want to workout along with me or pick the exercises of your choice, it’s all yours. See progress every day! ► EDUCATIONAL VIDEOS AND EXERCISES Unlike most kegel trainers & pelvic health workout apps, Buff Muff dives deeper in women’s health issues. Here you can also watch educational videos and exercises designed to help you relieve chronic pain, stop incontinence, overcome constipation, recover from prolapse, and more! ►BUFF MUFF CHALLENGES Do you have a hard time practicing pelvic floor health exercises? Then join the 28-day Buff Muff challenge to train and strengthen your pelvic floor with a whole body approach. This challenge helps you stay focused and motivated to combat bothersome pelvic floor symptoms. ►MEAL PLANS Compared to most pelvic floor fitness apps, Buff Muff also gives you detailed meal plans to help you journey towards holistic women’s health. ►GUEST EXPERTS Want to dive deeper into pelvic health issues? Watch the exclusive interviews from world-class experts on pelvic health. ►COMMUNITY We are also here to coach, motivate and support you in every step of your journey! — Buff Muff includes Apple Watch - You can track your workouts and meet your fitness goals. - Monitor Stats during Workouts: View heart rate/calories burned on your watch & video player. - HEALTH App: Apple Watch integrates with Apple's Health app (Healthkit) to track workouts, duration, calories burned, heart rate, and active energy. You choose the data you want stored, and you can change it anytime in the Health app. - FITNESS App: Apple Watch integrates with Apple's Fitness App, and workouts contribute to your daily goals. View stats, share your activity, and get those Activity Rings! - Use your Watch as a Remote: Play, stop, & rewind videos without interrupting workouts. - Install using iPhone: Install app on iPhone, open Watch app, select "Show on Apple Watch". —— ▷ Already a Member? Sign-In to access your subscription. ▷ New? Subscribe in the app to get instant access. Buff Muff offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://app.buffmuff.com/terms -Privacy Policy: https://app.buffmuff.com/privacy
PagodaYoga
Access a wide range of on-demand yoga classes and guided meditations for all levels. Create custom playlists, join a global community, and stream sessions anywhere, even on your TV. Enhance your wellness journey with peace, strength, and balance.
- On-demand yoga classes
- Guided meditations
- Customizable practice playlists
- Global yoga community
- Stream to TV
- New content notifications
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Transform Your Yoga Journey with PagodaYoga! Pagoda Yoga brings the serenity and power of yoga directly to your mobile device. Whether you're a beginner or a seasoned yogi, our app offers a wide range of classes designed to fit your lifestyle, help you relax, and promote overall wellness. Features: On-Demand Classes: Access an extensive library of video-based yoga sessions anytime, anywhere. From gentle morning flows to energizing power yoga, find classes tailored to your goals. Guided Meditations: Explore mindfulness with guided meditations to center your mind, reduce stress, and enhance focus. Customizable Practice: Create your own playlists or follow expertly curated series to deepen your practice at your own pace. Join the Community: Connect with a global yoga community, share your progress, and stay motivated with challenges and events. Stream Anywhere: Watch classes seamlessly on your mobile device or cast them to your TV for a studio-like experience at home. Stay Updated: Receive notifications about new classes, exclusive content, and special offers. Discover peace, strength, and balance—all within reach. Download Pagoda Yoga today and start your journey towards a healthier, happier you. PagodaYoga – Your Path to Wellness Begins Here. Privacy: https://pagodayoga.guru/privacy-policy/ Terms: https://pagodayoga.guru/terms-of-service/
Screenshots
Verdict
The clearest difference is review sentiment: PagodaYoga at 100% against Buff Muff's 56%. PagodaYoga also leads on rating (5.0 vs 3.6). Buff Muff's advantage is ratings volume (166 vs 1) and update cadence (every 5 weeks vs every 4 months). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Buff Muff sells 9 in-app purchases, starting at $15.00 per month and PagodaYoga sells 2 in-app purchases, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.
PagodaYoga holds the better App Store score, 5.0 against 3.6. That said, the two scores are not equally well evidenced: Buff Muff has 166 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 56% of Buff Muff's written reviews are positive against 100% of PagodaYoga's.
Buff Muff ships an update every 5 weeks, PagodaYoga every 4 months. The most recent releases landed on September 18, 2026 and June 1, 2026 respectively.
| Parameter | Buff Muff | PagodaYoga |
|---|---|---|
| Price | Free | Free |
| Rating | 3.6 (166 ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 56.3% of reviews | 100.0% of reviews — better |
| Number of ratings | 166 — better | 1 |
| Update frequency | Every 5 weeks — better | Every 4 months |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Freemium |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details — not scored | ||
| Size | 65 MB | 98 MB |
| Age rating | 17+ | 4+ |
| Developer | Pelvienne Wellness Inc | PagodaYoga Inc. |
Customer experience
Buff Muff
PagodaYoga
Bugs and requests
Buff Muff
Reported bugs
3 issues- Videos not loading or freezing
- Login issues and inability to access account
- Incorrect billing and subscription management
Requested features
5 requests- Ability to easily cancel subscription
- Offline access to content
- More free educational resources
- Improved app stability and performance
- Light mode option for better readability
PagodaYoga
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Buff Muff
- Workouts$15.001 Month
- Subscription$26.991 Month
- Subscription14 Days trial$26.991 Month
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- Yearly Membership7 Days trial$119.001 Year
- Annual7 Days trial$196.991 Year
- Onetime Subscription$17.00
- Buff Muff Challenge Only$26.99
- Birth Like A Boss Only$26.99
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- BuffMuffChallenge$27.99
PagodaYoga
- Monthly7 Days trial$14.991 Month
- Annual7 Days trial$149.991 Year









