Comparison

Buff Muff vs Joseph AI

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Buff Muff

This app offers expert-backed routines for pelvic floor fitness, targeting muscles often missed by Kegels. It helps relieve incontinence, urgency, and prolapse symptoms while rebuilding strength and confidence. Access daily workouts, educational videos, challenges, meal plans, and expert interviews.

Highlights
  • Daily pelvic floor workouts
  • Educational videos on women's health
  • 28-day pelvic floor challenges
  • Holistic meal plans
  • Interviews with pelvic health experts
  • Apple Watch integration for workout tracking
Features
Read full description

The Buff Muff Method: When Kegels Failed, 6,000+ Women Turned to This Expert-Backed Routine to Finally Feel Like Themselves Again Recommended by pelvic floor specialists, these 10-minute routines target the muscles Kegels often miss — helping relieve stress incontinence, urgency, and prolapse, while rebuilding strength and restoring confidence. ► BECAUSE EVERY VAGINA NEEDS A COACH! “Every Vagina Needs A Coach” and now you can have your own coach, Kim Vopni, right in your pocket! This is the all-in-one app for your pelvic floor. Everything you need to master your pelvic health. The Buff Muff Method has helped thousands of women learn how to do pelvic floor exercises correctly and most effectively. Ditch the incontinence pads, eliminate your prolapse symptoms and get back to living life to the fullest! The full membership includes; ► DAILY WORKOUTS Complete the daily pelvic health workouts with professionally selected pelvic floor exercises for women. All the workouts help you strengthen and optimize your pelvic floor, eliminate symptoms and regain your confidence. Whether you want to workout along with me or pick the exercises of your choice, it’s all yours. See progress every day! ► EDUCATIONAL VIDEOS AND EXERCISES Unlike most kegel trainers & pelvic health workout apps, Buff Muff dives deeper in women’s health issues. Here you can also watch educational videos and exercises designed to help you relieve chronic pain, stop incontinence, overcome constipation, recover from prolapse, and more! ►BUFF MUFF CHALLENGES Do you have a hard time practicing pelvic floor health exercises? Then join the 28-day Buff Muff challenge to train and strengthen your pelvic floor with a whole body approach. This challenge helps you stay focused and motivated to combat bothersome pelvic floor symptoms. ►MEAL PLANS Compared to most pelvic floor fitness apps, Buff Muff also gives you detailed meal plans to help you journey towards holistic women’s health. ►GUEST EXPERTS Want to dive deeper into pelvic health issues? Watch the exclusive interviews from world-class experts on pelvic health. ►COMMUNITY We are also here to coach, motivate and support you in every step of your journey! — Buff Muff includes Apple Watch - You can track your workouts and meet your fitness goals. - Monitor Stats during Workouts: View heart rate/calories burned on your watch & video player. - HEALTH App: Apple Watch integrates with Apple's Health app (Healthkit) to track workouts, duration, calories burned, heart rate, and active energy. You choose the data you want stored, and you can change it anytime in the Health app. - FITNESS App: Apple Watch integrates with Apple's Fitness App, and workouts contribute to your daily goals. View stats, share your activity, and get those Activity Rings! - Use your Watch as a Remote: Play, stop, & rewind videos without interrupting workouts. - Install using iPhone: Install app on iPhone, open Watch app, select "Show on Apple Watch". —— ▷ Already a Member? Sign-In to access your subscription. ▷ New? Subscribe in the app to get instant access. Buff Muff offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://app.buffmuff.com/terms -Privacy Policy: https://app.buffmuff.com/privacy

About

Joseph AI

This comprehensive health, fitness, and mindset app helps you recondition your psychology, consumption, and movement for sustainable energy, strength, and confidence. It offers science-backed strategies for weight management, energy, longevity, and pain management without extreme diets or workouts.

Highlights
  • Mindset conditioning and habit building
  • Simple and sustainable nutrition guidance
  • Effective functional fitness and movement plans
  • Daily actionable vitality practices
  • Science-backed transformation system
  • Personalized goal-oriented pathways
  • Supportive community connection
Features
Read full description

Vital AF is your personal, all-in-one health, fitness, and mindset app — This powerful, groundbreaking, highly effective process is designed to recondition your psychology, your consumption, and your movement so you can unlock sustainable energy, strength, and confidence at any stage of life. Whether your goal is to lose or gain weight, boost energy, improve fitness, enhance longevity, reverse/slow down the aging process, or manage pain and dis-ease. Vital AF gives you the science-backed blueprint to look, feel, and live your best AT ANY AGE, without extreme diets, exhausting workouts, or expensive programs. Built on 40+ years of proven psychology and performance coaching, Vital AF goes beyond tracking calories and counting reps. It upgrades the three most powerful drivers of human vitality: Psychology: Mental reprogramming to break habits, reduce stress, and create lasting motivation. So that you will actually do and follow through wit your customized plan. Consumption: Smart fueling strategies that make nutrition simple, effective, and sustainable — no complicated diets required. Movement: Accessible, efficient MOVEMENT plans that strengthen your body, boost metabolism, and keep you active anywhere. Key Features: Mindset Conditioning: Science based, results driven mental reset processes, motivation boosters, and personalized habit-building tools. Smart Nutrition Made Simple: Easy guides for eating well without food guilt, calorie obsession, or radical restrictions. Functional Fitness & Movement: Quick, effective workouts for strength, energy, mobility, and longevity — no gym needed. Daily Vital Practices: Short, actionable steps that keep you consistent and accountable. Science-Backed System: A proven framework trusted by coaches, psychologists, and health experts. Customizable Pathways: Personalized tools for weight management, energy optimization, longevity, or appearance goals. Supportive Community: Connect with like-minded people striving to live healthier, longer, and stronger lives. No matter your age, gender, or fitness level, Vital AF adapts to your lifestyle. It’s not about short-term fixes — it’s about reconditioning your mind and body for long-term transformation. This isn’t just another workout app, diet tracker, or meditation tool. Vital AF is the only program that systematically upgrades your mindset, nutrition, and movement to deliver lasting health results. By retraining how you think, fueling your body intelligently, and moving with purpose, you’ll gain the vitality to look better, feel younger, and live longer. Join thousands already proving that transformation doesn’t have to be complicated. Vital AF makes it simple, sustainable, and effective — so you can finally live the healthy, energized, and confident life you deserve. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy

Screenshots

Buff Muff3 screens
Joseph AI2 screens

Verdict

The call

The clearest difference is review sentiment: Joseph AI at 100% against Buff Muff's 56%. Joseph AI also leads on rating (5.0 vs 3.6). Buff Muff's advantage is ads (none vs shown) and ratings volume (166 vs 2). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Buff Muff sells 9 in-app purchases, starting at $15.00 per month and Joseph AI sells 1 in-app purchase, starting at $49.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Joseph AI holds the better App Store score, 5.0 against 3.6. That said, the two scores are not equally well evidenced: Buff Muff has 166 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 56% of Buff Muff's written reviews are positive against 100% of Joseph AI's.

UpkeepUpdate frequency

Buff Muff ships an update every 5 weeks, Joseph AI every 6 weeks. The most recent releases landed on September 18, 2026 and September 10, 2026 respectively.

Scorecard5 real differences · 5 level
Buff Muff versus Joseph AI: the parameters behind the verdict, then further details
ParameterBuff MuffJoseph AI
PriceFreeFree
Rating3.6 (166 ratings)5.0 (2 ratings) — better
Positive reviews56.3% of reviews100.0% of reviews — better
Number of ratings166 — better2
Update frequencyEvery 5 weeks — betterEvery 6 weeks
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPad, iPod
Requires iOS15.0 — better26.0
Further details — not scored
Size65 MB88 MB
Age rating17+4+
DeveloperPelvienne Wellness IncJoseph McClendon

Customer experience

Buff Muff

All ratings166 ratings
Positive63.3%
Neutral5.4%
Negative31.3%
Written reviews135 reviews
Positive56.3%
Neutral7.4%
Negative36.3%

Joseph AI

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

Buff Muff

Reported bugs

3 issues
  • Videos not loading or freezing
  • Login issues and inability to access account
  • Incorrect billing and subscription management

Requested features

5 requests
  • Ability to easily cancel subscription
  • Offline access to content
  • More free educational resources
  • Improved app stability and performance
  • Light mode option for better readability

Joseph AI

Not enough reviews yet to summarise bugs or requests.

In-app purchases

9 purchases

Buff Muff

Subscriptions5
  • Workouts$15.001 Month
  • Subscription$26.991 Month
  • Subscription14 Days trial$26.991 Month
Show 2 more
  • Yearly Membership7 Days trial$119.001 Year
  • Annual7 Days trial$196.991 Year
One-time4
  • Onetime Subscription$17.00
  • Buff Muff Challenge Only$26.99
  • Birth Like A Boss Only$26.99
Show 1 more
  • BuffMuffChallenge$27.99
1 purchases

Joseph AI

Subscriptions1
  • Vital AF$49.991 Month

Questions

Is Buff Muff free?
Buff Muff is free to download, with in-app purchases available.
Is Joseph AI free?
Joseph AI is free to download, with in-app purchases available.
Which has better reviews, Buff Muff or Joseph AI?
Joseph AI is rated higher. Buff Muff averages 3.6 out of 5 from 166 ratings, while Joseph AI averages 5.0 from 2 ratings.
Do Buff Muff or Joseph AI have ads?
Joseph AI shows ads; Buff Muff does not.
Which is updated more often, Buff Muff or Joseph AI?
Buff Muff ships an update every 5 weeks, and Joseph AI every 6 weeks. Most recently, Buff Muff was updated on September 18, 2026 and Joseph AI on September 10, 2026.

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