Expecting and Empowered vs Cyclisity TCOYF Cycle Tracker

The best at home workout app for pregnant and postpartum moms is waiting for you. All the workouts you need are waiting for you inside the Expecting and Empowered app! Expertly created by a women's health physical therapist and a personal trainer, Expecting and Empowered has safe and effective workouts to take the guesswork out of your fitness routine in motherhood. Whether you're trying to conceive, pregnant, or postpartum - we have programs for you! With easy to follow workout plans that will take you week by week through your pregnancy or postpartum journey, you can find manageable and efficient workouts you can do at home or the gym inside the app. Designed to be done in just 30 minutes or less with minimal equipment, moms love the Expecting and Empowered App. With built in accountability challenges, supportive community and moms just like you - you'll find encouragement like no other. Find workouts you'll love, including: -Pregnancy Strength Training -Postpartum Strength Training - both vaginal and C-section delivery -Elevated + Empowered Advanced Postpartum Strength Training -Postpartum Running Evaluation -Return to Running Program -Beginning, Intermediate, and Advanced Level Runs -Core Strengthening Series -Empower Your Core Programs - both vaginal and C-section delivery programs -Yoga - both prenatal and postpartum -Ability to Schedule Workouts STAY CONNECTED: -The app offers a community feature- where women that are going through what you’re going through can connect, support, and encourage each other. PRELOAD CLASSES: -If you’ll be without wifi, you can pre-download the classes that you’re planning to take. EXPERTISE + EDUCATION: Amy Kiefer is a registered nurse, doula, and personal trainer. Along with her co-founder and sister Krystle Howald who is a physical therapist, they offer educational posts that will help you navigate through pregnancy and postpartum. Whether you have a question about round ligament pain or about if working out will impact your milk supply- they have the answers in this section. Terms of use: https://www.expectingandempowered.com/app-terms-of-use Privacy Policy: https://www.expectingandempowered.com/app-privacy-policy

Official cycle & ovulation tracking app of Taking Charge of Your Fertility (TCOYF), co-founded by Toni Weschler, MPH. Carefully crafted by Toni Weschler, MPH - renowned Fertility Awareness Method (FAM) expert and author of the best-selling book Taking Charge of Your Fertility - alongside a passionate team of product designers, developers and physicians, the goal of Cyclisity is simple: be the world's best symptothermal method tracking app. Integrating seamlessly with the 2015 edition of Taking Charge of Your Fertility, Cyclisity follows TCOYF's science-based guidelines to help you confidently track your ovulatory cycles and practice FAM. Because a strong knowledge-base is crucial to practicing FAM correctly, in-app references can guide you back to key educational concepts from the book, ensuring you have ample support on your fertility awareness journey. PAID FEATURES: * Two tracks to choose from (Ovulation and Period Tracking or Pregnancy Achievement) * Ovulation and period tracking chart and calendar * Auto-detection of peak days and coverlines even for tricky thermal shifts (Runs all TCOYF rules automatically, so you can check your work) * Book references to TCOYF at helpful points throughout the app * Community forums rooted in learning and support * More features like charting secondary fertility signs and thermometer integrations coming soon! NO PREDICTIONS. Every woman's ovulatory cycle is unique. That’s why we don’t use predictive algorithms to guess at your fertile window. Instead, we help you chart your waking temperature, cervical fluid, and cervical position, and seamlessly apply the four FAM rules each day as taught in Taking Charge of Your Fertility. No shortcuts. No rhythm method. Just science, your observations, and the tools to help you read them with confidence. YOUR PRIVACY IS OUR COMMITMENT. At Cyclisity, we guarantee you remain the exclusive owner of your data. Rest assured, we will never sell your data, and will never forward it to a third party unless instructed by you. This is partly why we've chosen to self-fund and bootstrap Cyclisity, so we can always advocate for our customers in everything we do. PAYMENT. Please note Cyclisity is not a free app and access to all features requires recurring monthly payments of $2.99 USD or annual payments of $19.99 USD. We charge a subscription in order to maintain Cyclisity while avoiding any need for advertising or selling user data. 1-MONTH FREE TRIAL. Try Cyclisity for free for one month and subsequently with recurring monthly payments of $2.99 USD or annual payments of $19.99 USD. PRIVACY POLICY & TERMS OF SERVICE. www.cyclisity.com/privacy-policy www.cyclisity.com/terms-of-service WEBSITE. www.cyclisity.com SUPPORT. Contact us anytime at support@cyclisity.com or via the account page inside the app. DISCLAIMER. YOU MUST INTERPRET YOUR OWN CYCLES. Although Cyclisity is designed to help make charting your cycles seamless, we are not FDA approved as a medical device and do not provide any medical advice. You must interpret your own data when determining fertile days or non-fertile days.