Comparison

TWS Training vs Functional Performance Golf

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

TWS Training

Improve your mobility, flexibility, and strength with guided workouts and expert instruction. Access a free foundational course and unlock premium content through subscription for unlimited training.

Highlights
  • Guided video tutorials for mobility and exercises
  • Improve range of motion and flexibility
  • Exclusive content for TWS gear
  • Functional training programs and exercise libraries
  • Substitute exercises for any equipment
  • Progress tracking for strength and muscle growth
  • Free foundational mobility course
Features
Read full description

Welcome to the world of modern mobility training! If you're here, chances are you're stiff as a rock... Whether it’s from an injury, life getting in the way, or you’re a seasoned pro looking to get more from your body, at TWS Training we’re all about making elite-level training accessible to everyone so you can regain control of your training, improve your mobility, boost your performance – and ultimately live better! WORKOUTS: - Train anywhere, anytime, with programs designed for garage gyms, functional training facilities, or wherever you prefer to train. - Access in-depth, guided video tutorials covering mobility techniques and complex compound exercises, ensuring proper form and progression. - Improve your range of motion and flexibility with proven techniques that deliver results in just two minutes. - Access exclusive content on how to maximize your TWS gear, including Performance Bands, Glute Bands, and Compression Floss. - Choose from our functional training programs, exercise protocols, or explore extensive exercise libraries to supercharge your training sessions by targeting specific body parts or mobility concerns. - Use substitute exercises to maximize your workouts, regardless of your equipment setup. - Track your progress with structured load progressions for strength and muscle growth. - Start with our Free “TWS Foundations” Course on mobility and functional training, designed to build a solid foundation for future success. HOW IT WORKS: - Download for Free: Start today with our free “TWS Foundations” Course! - Access Your Content: If you’ve purchased programs or products on the TWS Store, they’ll be unlocked and ready to go in your account. - Subscription Option: Upgrade to our in-app subscription for unlimited access to all exercise programs, protocols, and content libraries. - Cancel Anytime: Manage your subscription easily through the App Store settings. No hidden fees, no hassle. READY TO MOVE BETTER? Join thousands of users who have improved their flexibility, strength, and performance with TWS Training. Download now and start your journey today! TESTIMONIALS: “Physical therapy was becoming too expensive, and I’m so glad I found Scott. I’m finally getting into a routine where I can focus on my health and resolve issues I’ve dealt with for years.” - Jovanny P. “Finding Scott has been a blessing. His world-class exercises and clear communication have been a game-changer in my daily life.” - David A. “Scott's unique expertise in both mobility and strength shines through in his informative video library. He’s to the point and doesn’t waste time. If you’re looking to take your mobility and training to the next level, look no further.” - Bobby B. INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of TWS Training is free of charge. Should you use TWS Training app to access in-app content, we offer one of the following options: Subscription based plan(s) - a payment will be charged to your credit card through your App Store account. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. One-time purchase based plan(s) - a payment will be charged to your credit card only once. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy

About

Functional Performance Golf

Features
Read full description

Your complete golf performance coach — mobility, strength, nutrition and swing support, all tailored to you. Functional Performance Golf is built by golf fitness coach Gordon Watson to fix the physical limitations that hold back your swing. Whether you're losing distance, feeling stiff after a round, or want to move like you did ten years ago, the app builds sessions around YOUR body, your equipment and your time. WHAT'S INSIDE MOBILITY WORKOUTS Tailored mobility sessions for golfers. Tell the app how long you've got, what equipment you have and where you feel restricted — it builds the session, with a coaching video for every exercise. MOBILITY MAPPER A guided 4-week onboarding course that maps your body's limitations. Rate each exercise as you go and the app identifies your personal focus areas — so every future session targets what actually needs work. STRENGTH & POWER Golf-specific gym and home workouts built around a proven structure: compound lifts, rotational core work and explosive power. Log your weights each session and the app remembers what you lifted last time. NUTRITION Personalised meal plans built around your goals — lose fat, build strength or fuel performance — plus a ready-made shopping list and on-course fuelling guidance for competition days. CHECK MY FORM Record a movement and get instant feedback on your technique, so you know you're doing each exercise right. SESSION REMINDERS Pick your training days and the app keeps you accountable. WHO IT'S FOR Golfers of every age and level who want to move better, swing faster and play without stiffness or pain. No gym required — every session adapts to bodyweight, bands or full gym equipment. MEMBERSHIP Functional Performance Golf requires a membership, with a 7-day free trial so you can try everything first. Your subscription auto-renews monthly and can be cancelled anytime in your App Store settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ MEMBERSHIP Functional Performance Golf requires an active membership: £29.99/month, automatically renewed. Payment is charged to your Apple ID account at confirmation of purchase. Your membership renews automatically each month unless it is cancelled at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your Apple ID account settings. A 7-day free trial is included for new members; any unused portion of the trial is forfeited when you purchase a membership. Terms of Use: https://functional-performance.co.uk/terms

Screenshots

TWS Training4 screens
Functional Performance Golf4 screens

Verdict

The call

The clearest difference is ads: Functional Performance Golf at none against TWS Training's shown. Functional Performance Golf also leads on update cadence (every 2 days vs every 3 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. TWS Training sells 3 in-app purchases, starting at $24.99 per month and Functional Performance Golf sells 1 in-app purchase, starting at $29.00 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

TWS Training ships an update every 3 months, Functional Performance Golf every 2 days. The most recent releases landed on September 24, 2026 and September 17, 2026 respectively.

Scorecard2 real differences · 8 level
TWS Training versus Functional Performance Golf: the parameters behind the verdict, then further details
ParameterTWS TrainingFunctional Performance Golf
PriceFreeFree
Rating4.5 (15 ratings) — better—
Positive reviews81.8% of reviews—
Number of ratings15 — better—
Update frequencyEvery 3 monthsEvery 2 days — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS15.115.1
Further details — not scored
Size90 MB50 MB
Age rating4+4+
DeveloperScott BaileyGordon Watson

In-app purchases

3 purchases

TWS Training

Subscriptions1
  • TWS Training programs7 Days trial$24.991 Month
One-time2
  • TWS Clutch Kit$24.99
  • One Time Subscription$99.99
1 purchases

Functional Performance Golf

Subscriptions1
  • FP Golf Membership7 Days trial$29.001 Month

Questions

Is TWS Training free?
TWS Training is free to download, with in-app purchases available.
Is Functional Performance Golf free?
Functional Performance Golf is free to download, with in-app purchases available.
Do TWS Training or Functional Performance Golf have ads?
TWS Training shows ads; Functional Performance Golf does not.
Which is updated more often, TWS Training or Functional Performance Golf?
TWS Training ships an update every 3 months, and Functional Performance Golf every 2 days. Most recently, TWS Training was updated on September 24, 2026 and Functional Performance Golf on September 17, 2026.

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