Golf Fit vs Functional Performance Golf

Golf Fit is the leading golf fitness app designed to help you move better, feel stronger, and play your best for years to come. Whether you’re chasing more distance, aiming for consistency, or looking to stay pain-free, Golf Fit offers the tools to transform your body—and your game. Built by the top golf fitness experts in the industry, Golf Fit gives you access to a full spectrum of professionally designed workout videos created specifically for golfers. Our content is easy to follow, effective, and built for all fitness levels—from beginners to pros. What You Get with Golf Fit: - A full workout catalog built for golfers - Access a growing library of golf-specific strength, mobility, power, core, and pre-round warm-up workouts. All workouts are tailored to support the demands of your swing and the way your body moves. Whether you have 10 minutes or 45, there’s something for every golfer. - Workouts for all fitness levels - Our workouts are structured into three clear levels, so you can find the right intensity and complexity for your current ability—whether you’re starting your fitness journey or already training consistently. Level 1 is designed to be accessible with minimal equipment, while Level 3 offers advanced performance workouts for those with gym access. - Programs designed to support your golf goals - In addition to individual workouts, we’ve created pre-made programs that target common goals—such as gaining distance, building rotational power, increasing flexibility, or reducing pain. Each program combines workouts into a guided path, making it easier to stay on track and see real progress. Built for the Way You Play: Train anywhere—at home, in the gym, or even on the course before a round. Golf Fit was built to meet you where you are and make fitness more accessible, effective, and relevant to your game. With new content added monthly, you’ll always have fresh workouts to keep your routine moving forward. Why Golf Fit Works: Because your body is the engine behind your swing—and most golfers aren’t training it the right way. Golf Fit bridges that gap with a solution made by experts, backed by results, and designed to help you play better, longer. ▷ Already a Member? Sign-In to access your subscription. ▷ New? Try it for free! Subscribe in the app to get instant access. Golf Fit offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://golffit.com/terms -Privacy Policy: https://golffit.com/privacy

Your complete golf performance coach — mobility, strength, nutrition and swing support, all tailored to you. Functional Performance Golf is built by golf fitness coach Gordon Watson to fix the physical limitations that hold back your swing. Whether you're losing distance, feeling stiff after a round, or want to move like you did ten years ago, the app builds sessions around YOUR body, your equipment and your time. WHAT'S INSIDE MOBILITY WORKOUTS Tailored mobility sessions for golfers. Tell the app how long you've got, what equipment you have and where you feel restricted — it builds the session, with a coaching video for every exercise. MOBILITY MAPPER A guided 4-week onboarding course that maps your body's limitations. Rate each exercise as you go and the app identifies your personal focus areas — so every future session targets what actually needs work. STRENGTH & POWER Golf-specific gym and home workouts built around a proven structure: compound lifts, rotational core work and explosive power. Log your weights each session and the app remembers what you lifted last time. NUTRITION Personalised meal plans built around your goals — lose fat, build strength or fuel performance — plus a ready-made shopping list and on-course fuelling guidance for competition days. CHECK MY FORM Record a movement and get instant feedback on your technique, so you know you're doing each exercise right. SESSION REMINDERS Pick your training days and the app keeps you accountable. WHO IT'S FOR Golfers of every age and level who want to move better, swing faster and play without stiffness or pain. No gym required — every session adapts to bodyweight, bands or full gym equipment. MEMBERSHIP Functional Performance Golf requires a membership, with a 7-day free trial so you can try everything first. Your subscription auto-renews monthly and can be cancelled anytime in your App Store settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ MEMBERSHIP Functional Performance Golf requires an active membership: £29.99/month, automatically renewed. Payment is charged to your Apple ID account at confirmation of purchase. Your membership renews automatically each month unless it is cancelled at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your Apple ID account settings. A 7-day free trial is included for new members; any unused portion of the trial is forfeited when you purchase a membership. Terms of Use: https://functional-performance.co.uk/terms