Comparison

Exercise HIIT Interval Timer vs Interval Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Exercise HIIT Interval Timer

Design and execute custom high-intensity interval training routines with this versatile workout timer. Tailor your sessions with adjustable work and rest periods, rounds, and exercise names. Track progress and stay motivated with audio cues and spoken announcements.

Highlights
  • Customizable workout routines
  • Adjustable work and rest intervals
  • Spoken exercise announcements
  • Audio cues for timing
  • Apple Watch companion app
  • Progress monitoring
Features
Read full description

Get in shape with the ultimate HIIT exercise timer app! This powerful app is designed for all fitness levels and offers a wide range of customizable HIIT workouts to help you reach your goals. With its user-friendly interface, you can easily design your own HIIT routines, set the number of rounds, work intervals, and rest intervals, and get moving. Create a wide range of bodyweight exercises, making it easy to get a full workout in wherever you are. Whether you're at home, at the park, or on the go, you can get your heart pumping with our HIIT exercises. The built-in timer and audio cues will keep you on track, and you can monitor your progress over time to see how far you've come. Don't miss out on the opportunity to transform your fitness routine and achieve your goals with the HIIT exercise timer app. Download now and experience the power of HIIT! Here are the features you'll enjoy: - Create workouts with any exercises you like - Specify the number of rounds and exercises to meet your fitness goals - Set the length of exercises and rest periods for a customized workout - Get sound cues to let you know when the workout begins and when each exercise is about to end - Enjoy spoken announcements of exercise names to keep you motivated - Use the Apple Watch companion app to track your heart rate and energy burned during workouts Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Interval Timer

This app provides a customizable interval timer for various training routines, including HIIT and Tabata. Easily set up custom workouts, track your progress, and stay motivated with visual cues and audio notifications. It's suitable for a wide range of activities from fitness to productivity.

Highlights
  • Customizable workout setup
  • Progress tracking with calendar
  • Saveable custom presets
  • Color-coded notifications
  • Listen to music/audiobooks
  • Large, full-screen display
  • Widget for easy access
Features
Read full description

Interval Timer: Tabata and HIIT is a customizable timer for sports. Use it for High-intensity interval training and workout. It's a free sports interval timer app that makes it easy to create your custom training routine. Use it as your timer for training or exercise. This sports timer is great for crossfit, fitness and running. The sports timer will also be useful for various activities such as crossfit, jogging, boxing,circuit training,breathing exercises and yoga. You can use this circuit timer as a productivity timer to focus on your work tasks. Key features: Setup workout Tracking your progress Customizable presets Notifications & colors Motivation Listening music or books Huge digits Widget SETUP WORKOUT Set up, edit and save your own workouts with the customizable feature. Add as many intervals as you like. You can add a 10 second rest period and a 20 second work period, as well as a 5 second interval between exercises. TRACKING PROGRESS Track your workouts with a Calendar. Plan and track events, and get notified when you have a training scheduled. With this feature, you will not miss a single workout and will keep track of your progress. CUSTOMIZABLE PRESETS Save your workouts in the presets section. It's also possible to create your own custom intervals. You can add an unlimited number of presets. NOTIFICATIONS & COLORS Each training phase is easy to distinguish by a different color and is initiated by an individually adjustable signal (sound, vibration, voice) MOTIVATION Each completed exercise motivates you to achieve higher goals. Enjoy your training and achieve your fitness goals with the interval timer. LISTENING MUSIC Listen to motivational audiobooks or your favorite music and get inspired and energized. Full screen color coded display is easy to read from a distance. Widget helps you train without being distracted by the constant unlocking of your phone. Interval Timer: Tabata and HIIT is an easy to use sports workout timer for your daily fitness training at home, at the gym or everywhere else.

Screenshots

Exercise HIIT Interval Timer4 screens
Interval Timer4 screens

Verdict

The call

The clearest difference is ads: Exercise HIIT Interval Timer at none against Interval Timer's shown. Interval Timer's advantage is rating (4.9 vs 4.5) and ratings volume (379 vs 2). On price, review sentiment, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Exercise HIIT Interval Timer sells 2 in-app purchases, starting at $0.99 per month and Interval Timer sells 12 in-app purchases, starting at $2.09 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Interval Timer holds the better App Store score, 4.9 against 4.5. That said, the two scores are not equally well evidenced: Interval Timer has 379 ratings behind it against 2, so its average is the more settled of the two. Written reviews complicate that: 100% of Exercise HIIT Interval Timer's written reviews are positive against 97% of Interval Timer's, so the app with the better star average is not the one people write more warmly about.

UpkeepUpdate frequency

Exercise HIIT Interval Timer ships an update every 3 months, Interval Timer monthly. The most recent releases landed on August 13, 2026 and September 28, 2026 respectively.

Scorecard4 real differences · 6 level
Exercise HIIT Interval Timer versus Interval Timer: the parameters behind the verdict, then further details
ParameterExercise HIIT Interval TimerInterval Timer
PriceFreeFree
Rating4.5 (2 ratings)4.9 (379 ratings) — better
Positive reviews100.0% of reviews — better96.5% of reviews
Number of ratings2379 — better
Update frequencyEvery 3 monthsMonthly — better
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFreemiumFree with in-app purchases
DevicesiPhone, iPad, Apple WatchiPhone, iPad, iPod, Apple Watch — better
Requires iOS16.015.0 — better
Further details — not scored
Size5 MB113 MB
Age rating4+4+
DeveloperMaxim AntonovSimpleInnovation LLC

Customer experience

Exercise HIIT Interval Timer

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Interval Timer

All ratings379 ratings
Positive99.5%
Neutral0.3%
Negative0.3%
Written reviews317 reviews
Positive96.5%
Neutral0.9%
Negative2.5%

Bugs and requests

Exercise HIIT Interval Timer

Not enough reviews yet to summarise bugs or requests.

Interval Timer

Reported bugs

2 issues
  • Occasional app crashes
  • Compatibility issues with older devices

Requested features

3 requests
  • More pre-designed workout routines
  • Ability to name and customize exercises
  • Option to adjust countdown time between intervals

In-app purchases

2 purchases

Exercise HIIT Interval Timer

Subscriptions2
  • Premium3 Days trial$0.991 Month
  • Premium14 Days trial$8.491 Year
12 purchases

Interval Timer

Subscriptions8
  • Timer PRO for 1 month: 30% OFF7 Days trial$2.091 Month
  • Timer PRO for 1 month: 25% OFF7 Days trial$2.291 Month
  • Interval Timer PRO for 1 month$2.991 Month
Show 5 more
  • Interval Timer PRO for 1 month7 Days trial$2.991 Month
  • Interval Timer PRO - 30% OFF7 Days trial$15.001 Year
  • Interval Timer PRO - 25% OFF7 Days trial$16.491 Year
  • Interval Timer PRO for 1 year$21.991 Year
  • Tabata Timer PRO for 1 year7 Days trial$21.991 Year
One-time4
  • Interval Timer - no Ads$2.99
  • HIIT Timer PRO Forever 30% OFF$27.99
  • HIIT Timer PRO Forever 25% OFF$29.99
Show 1 more
  • Exercise Timer PRO Forever$39.99

Questions

Is Exercise HIIT Interval Timer free?
Exercise HIIT Interval Timer is free to download, with in-app purchases available.
Is Interval Timer free?
Interval Timer is free to download, with in-app purchases available.
Which has better reviews, Exercise HIIT Interval Timer or Interval Timer?
Interval Timer is rated higher. Exercise HIIT Interval Timer averages 4.5 out of 5 from 2 ratings, while Interval Timer averages 4.9 from 379 ratings.
Do Exercise HIIT Interval Timer or Interval Timer have ads?
Interval Timer shows ads; Exercise HIIT Interval Timer does not.
Which is updated more often, Exercise HIIT Interval Timer or Interval Timer?
Exercise HIIT Interval Timer ships an update every 3 months, and Interval Timer monthly. Most recently, Exercise HIIT Interval Timer was updated on August 13, 2026 and Interval Timer on September 28, 2026.

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