Interval Timer vs Workout Timer Interval & HIIT
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Interval Timer
This interval timer is designed for HIIT and interval training. Easily set work and rest periods, sets, and rounds to guide your workouts. It supports background operation and music playback, with an Apple Watch companion app for heart rate monitoring.
- Customizable work and rest periods
- Set number of sets and rounds
- Background operation support
- Music playback compatibility
- Apple Watch integration
- Heart rate monitoring (Apple Watch)
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This app is handy interval timer that helps you keep track of your work and rest periods during your HIIT interval training and workouts. The application is very easy to use, enter the Work, Rest, Sets, Rounds and start workout. You can listen to music during workouts or use the timer in the background. There is also app on the Apple Watch that will allow you to monitor your heart rate during workouts. Apple Watch app features: - iCloud sync with iPhone - integration with the Health app - monitoring heart rate during workouts
Workout Timer Interval & HIIT
This app offers customizable interval timers for various training styles like HIIT, Tabata, and Crossfit. Track your progress, enjoy background music, and switch between light and dark modes to enhance your fitness routine.
- Customizable interval timers
- Supports HIIT, Tabata, WOD, Crossfit, EMOM, AMRAP
- Historical workout tracking
- Background music playback
- Light and dark mode themes
- Intuitive interface
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The simplest way to time any workout. Set your intervals, hit start, and go. Free forever - no trials, no expiry, no catch. Whether you're doing HIIT, Tabata, boxing rounds, running intervals, circuit training, or just need a reliable stopwatch, Interval Trainer gets out of your way and lets you focus on the work. FREE - FOREVER - Unlimited interval timers with custom rounds, work, and rest periods - Segment-based timing with Warm-up, Prep, Work, Rest, and Cool-down phases - Color and sound cues so you never miss a transition - Runs in the background while your music keeps playing - 6 themes and light/dark mode PREMIUM - Workout history - track progress and stay consistent - Custom workout builder - save and reuse your favourite sessions - Ad-free experience Download free and start your first session in under a minute. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.termsfeed.com/live/6125dabf-a638-49d7-b81e-118dfbb88572
Screenshots
Verdict
The clearest difference is ads: Workout Timer Interval & HIIT at none against Interval Timer's shown. Workout Timer Interval & HIIT also leads on update cadence (fortnightly vs every 2 months). Interval Timer's advantage is review sentiment (84% vs 53%) and rating (4.9 vs 4.5). On price, ratings volume, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Interval Timer sells 1 one-off in-app purchase and Workout Timer Interval & HIIT sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.
Interval Timer holds the better App Store score, 4.9 against 4.5. Both are backed by a comparable volume of ratings — 246 and 145 respectively. Written reviews point the same way: 84% of Interval Timer's written reviews are positive against 53% of Workout Timer Interval & HIIT's.
Interval Timer ships an update every 2 months, Workout Timer Interval & HIIT fortnightly. The most recent releases landed on September 23, 2026 and September 21, 2026 respectively.
| Parameter | Interval Timer | Workout Timer Interval & HIIT |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (246 ratings) — better | 4.5 (145 ratings) |
| Positive reviews | 83.5% of reviews — better | 53.2% of reviews |
| Number of ratings | 246 — better | 145 |
| Update frequency | Every 2 months | Fortnightly — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, Apple Watch |
| Requires iOS | 13.0 — better | 16.1 |
| Further details — not scored | ||
| Size | 12 MB | 29 MB |
| Age rating | 4+ | 4+ |
| Developer | Yosyp Hameliak | Simon Jansen |
Customer experience
Interval Timer
Workout Timer Interval & HIIT
In-app purchases
Interval Timer
- Remove Ads$4.99
Workout Timer Interval & HIIT
- Monthly subscription$2.991 Month
- Premium Yearly$14.991 Year
- Premium$29.99
Questions
Is Interval Timer free?
Is Workout Timer Interval & HIIT free?
Which has better reviews, Interval Timer or Workout Timer Interval & HIIT?
Do Interval Timer or Workout Timer Interval & HIIT have ads?
Which is updated more often, Interval Timer or Workout Timer Interval & HIIT?
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