7Diets vs Appetizing
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
7Diets
This app allows users to customize healthy meal plans by selecting proteins and carbs, controlling carb intake, and excluding disliked ingredients. It offers flexible subscription options with the ability to pause and resume plans, view subscription details, and receive timely notifications.
- Customize meal plans
- Control carb amounts
- Select protein and carb options
- Exclude disliked ingredients
- Flexible subscription management
- Pause and resume subscriptions
- Receive meal notifications
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7Diets is a Premium Diet Food Subscription Company for Healthy Meals. 7Diets Offers a wide variety of menu options for its subscribers. - Choose your meals. - Build your meals (Choose protein and carb for each meal) - Control the amount of Carbs for every meal. - Subscribe online from a ready plan in 7Diets - Subscribe by "Make your own plan" with your selection of Carb and Protein. - View the subscription and make changes to the menu selection. - Pause on Certain days and Resume whenever you like. - View the starting and ending dates of the subscription. - Notifications to alert you every time. - Choose your likes and dislikes to exclude from your meals. Join 7Diets and be part of a healthy and fit life. -- Team 7Diets www.7diets.co
Appetizing
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analyzes your nutritional needs through our nutritionist-approved algorithm, then matches you with chef-cooked meals portioned to suit your body, fitness goals and taste buds! Each meal is ready in 2 minutes and delivered to you every day. Achieve your fitness goals whether you'd like to lose weight, maintain weight or gain muscle. Full ease and flexibility, pause, swap meals or change your daily caloric intake anytime
Screenshots
Verdict
7Diets and Appetizing are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
7Diets ships an update every 6 weeks, Appetizing every 2 months. The most recent releases landed on June 3, 2026 and September 27, 2026 respectively.
| Parameter | 7Diets | Appetizing |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (7 ratings) — better | — |
| Number of ratings | 7 — better | — |
| Update frequency | Every 6 weeks — better | Every 2 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 13.0 | 12.0 — better |
| Further details — not scored | ||
| Size | 41 MB | 44 MB |
| Age rating | 12+ | 4+ |
| Developer | Emstell Technology Consulting Ltd | Green Tech W.L.L |
In-app purchases
7Diets
No in-app purchases
Appetizing
No in-app purchases
