Comparison

True Transformation vs BUFF | Gym Workout Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

True Transformation

Achieve your fitness goals with personalized workouts, nutrition guidance, and real-time coaching. Track your progress, manage your diet, and stay motivated to look and feel your best.

Highlights
  • Access training plans
  • Track workouts and progress
  • Manage nutrition intake
  • Message coach in real-time
  • Track body measurements
  • Connect to wearable devices
Features
Read full description

With the True Transformation App, you can start losing weight, getting stronger, and improving your energy using our workouts, nutrition guidance and coaching systems. True Transformation will not only help you look and feel your best but give you the energy needed to improve in all areas of your life. Inside the app you'll be able to: - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by your coach - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Download the app today!

About

BUFF | Gym Workout Tracker

This app helps users track gym workouts, log sets and reps, and monitor personal records. It offers video demonstrations for exercises, customizable workout plans, and community features to share progress and stay motivated.

Highlights
  • Dynamic workout and progress tracking
  • Extensive exercise library with video demonstrations
  • Customizable workout routines and pre-designed plans
  • Detailed progress graphs and muscle usage visualization
  • Community and social sharing features
  • Gamified progress with achievements and medals
Features
Read full description

Buff Gym Workout: Dynamic Tracker, Log & Planner Level-Up Your Fitness Goals. Simplify and supercharge your fitness journey with Buff. Whether you're a beginner or an advanced lifter, our dynamic workout tracker gives you everything you need to log your sessions, master your form, connect with friends, and push for new personal bests. WHAT USERS ARE SAYING - "Buff is an absolute game-changer... From the moment you open the app, you’re greeted with an intuitive interface that makes navigating through its features effortless." - elm84$ - "The Buff app was key in helping me to prepare for my first bodybuilding competition. With its help, I placed 1st in two categories!" - H. White - "I really enjoy the achievement system—it adds a nice motivational boost and keeps me engaged. One of the best parts is the workout videos; every exercise has a clear demonstration..." - Mythoriir WHAT MAKES BUFF YOUR BEST LIFTING PARTNER? 1. Dynamic Workout & Progress Tracking - Detailed Gym Log: Easily track every set, rep, and weight. Log total volume, total reps, and monitor your PRs (Personal Records) instantly. - Bodyweight Trends: Track your bodyweight evolution and key performance metrics (average reps, sets, and weight) with colorful, detailed graphs. - Visualize Muscle Usage: Our unique Anatomy Highlights show you exactly which muscles you've worked and provide an intensity percentage breakdown to ensure balanced training. 2. Master Your Form & Plan Your Training - Extensive Exercise Library: Explore a wide range of 500+ exercises with free, high-quality video demonstrations featuring real people to ensure perfect technique, maximum results, and safety. - Customization is Key: Create your own personalized workout routines or choose from our pre-designed, goal-oriented plans. - Seamless Tracking: Maintain your consistency with a Daily Streak counter that helps you stay on track and build unbreakable habits. 3. Get Motivated & Stay Accountable - Community & Social Sharing: Join the active Buff Community! Share results, follow friends' progress, celebrate your milestones, and inspire others directly within the app. - Gamified Progress: Earn Experience Points (XP) and Medals by hitting new achievements in key categories like Strength, Endurance, and Stamina. Make tracking fun and rewarding! BY HUMANS, FOR HUMANS (A NO-AI APPROACH) - Most fitness apps rely on AI, but Buff uses none of it. Every workout plan, exercise tutorial, and piece of artwork was created by real people, with the singular goal of making fitness accessible and effective for you. KEY FEATURES AT A GLANCE - Track workouts and exercises with an easy-to-use interface. - Access video demonstrations for proper exercise technique. - Thoughtfully crafted plans for every fitness level (Beginner to Advanced). - Create custom workouts and routines. - In-depth progress graphs for total volume, reps, PRs, and bodyweight. - Muscle usage visualization with anatomy highlights and percentage breakdowns. - Social sharing and community features. - Experience Points & Achievements to gamify your fitness journey. Subscriptions: Yearly Plan • Duration: 1 year • Price: $99.99/year • Payment charged to iTunes Account at purchase confirmation • Renewal charged within 24 hours before the current period ends • Manage or turn off auto-renewal in Account Settings • Unused trial period (if any) is forfeited upon subscription purchase Monthly Plan • Duration: 1 month • Price: $12.99/month • Payment charged to iTunes Account at purchase confirmation • Renewal charged within 24 hours before the current period ends • Manage or turn off auto-renewal in Account Settings • Unused trial period (if any) is forfeited upon subscription purchase Terms and conditions: https://www.buffdudes.us/pages/buff-app-terms-conditions Privacy policy: https://www.buffdudes.us/pages/buff-app-privacy-policy

Screenshots

True Transformation4 screens
BUFF | Gym Workout Tracker4 screens

Verdict

The call

The clearest difference is in-app purchases: True Transformation at none against BUFF | Gym Workout Tracker's 2. True Transformation also leads on review sentiment (100% vs 85%) and device support (4 vs 2). BUFF | Gym Workout Tracker's advantage is update cadence (fortnightly vs every 6 weeks). On price, rating, ratings volume and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. BUFF | Gym Workout Tracker sells 2 in-app purchases, starting at $12.99 per month. True Transformation asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.9 for True Transformation against 4.8 for BUFF | Gym Workout Tracker. Both are backed by a comparable volume of ratings — 99 and 261 respectively. Written reviews are what separate them: 100% of True Transformation's written reviews are positive against 85% of BUFF | Gym Workout Tracker's.

UpkeepUpdate frequency

True Transformation ships an update every 6 weeks, BUFF | Gym Workout Tracker fortnightly. The most recent releases landed on September 10, 2026 and September 23, 2026 respectively.

Scorecard6 real differences · 4 level
True Transformation versus BUFF | Gym Workout Tracker: the parameters behind the verdict, then further details
ParameterTrue TransformationBUFF | Gym Workout Tracker
PriceFreeFree
Rating4.9 (99 ratings) — better4.8 (261 ratings)
Positive reviews100.0% of reviews — better85.1% of reviews
Number of ratings99261 — better
Update frequencyEvery 6 weeksFortnightly — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterFree with in-app purchases
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPod
Requires iOS12.4 — better15.6
Further details — not scored
Size159 MB225 MB
Age rating4+17+
DeveloperFit Man Podcast LLCBuff Dudes LLC

Customer experience

True Transformation

All ratings99 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews4 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

BUFF | Gym Workout Tracker

All ratings261 ratings
Positive94.6%
Neutral0.4%
Negative5.0%
Written reviews114 reviews
Positive85.1%
Neutral2.6%
Negative12.3%

Bugs and requests

True Transformation

Not enough reviews yet to summarise bugs or requests.

BUFF | Gym Workout Tracker

Reported bugs

3 issues
  • Failure to load or save workouts
  • Unresponsive login button
  • White screen issue on iOS

Requested features

4 requests
  • Apple Watch integration
  • Garmin/MyFitnessPal integration
  • Ability to delete workout history
  • Replacement exercises for home gym equipment

In-app purchases

None

True Transformation

No in-app purchases

2 purchases

BUFF | Gym Workout Tracker

Subscriptions2
  • Monthly7 Days trial$12.991 Month
  • Yearly7 Days trial$99.991 Year

Questions

Is True Transformation free?
True Transformation is free to download, with no in-app purchases.
Is BUFF | Gym Workout Tracker free?
BUFF | Gym Workout Tracker is free to download, with in-app purchases available.
Which has better reviews, True Transformation or BUFF | Gym Workout Tracker?
True Transformation is rated higher. True Transformation averages 4.9 out of 5 from 99 ratings, while BUFF | Gym Workout Tracker averages 4.8 from 261 ratings.
Do True Transformation or BUFF | Gym Workout Tracker have ads?
Neither True Transformation nor BUFF | Gym Workout Tracker shows ads.
Which is updated more often, True Transformation or BUFF | Gym Workout Tracker?
True Transformation ships an update every 6 weeks, and BUFF | Gym Workout Tracker fortnightly. Most recently, True Transformation was updated on September 10, 2026 and BUFF | Gym Workout Tracker on September 23, 2026.

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