True Transformation vs BUFF | Gym Workout Tracker
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
True Transformation
Achieve your fitness goals with personalized workouts, nutrition guidance, and real-time coaching. Track your progress, manage your diet, and stay motivated to look and feel your best.
- Access training plans
- Track workouts and progress
- Manage nutrition intake
- Message coach in real-time
- Track body measurements
- Connect to wearable devices
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With the True Transformation App, you can start losing weight, getting stronger, and improving your energy using our workouts, nutrition guidance and coaching systems. True Transformation will not only help you look and feel your best but give you the energy needed to improve in all areas of your life. Inside the app you'll be able to: - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by your coach - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Download the app today!
BUFF | Gym Workout Tracker
This app helps users track gym workouts, log sets and reps, and monitor personal records. It offers video demonstrations for exercises, customizable workout plans, and community features to share progress and stay motivated.
- Dynamic workout and progress tracking
- Extensive exercise library with video demonstrations
- Customizable workout routines and pre-designed plans
- Detailed progress graphs and muscle usage visualization
- Community and social sharing features
- Gamified progress with achievements and medals
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Buff Gym Workout: Dynamic Tracker, Log & Planner Level-Up Your Fitness Goals. Simplify and supercharge your fitness journey with Buff. Whether you're a beginner or an advanced lifter, our dynamic workout tracker gives you everything you need to log your sessions, master your form, connect with friends, and push for new personal bests. WHAT USERS ARE SAYING - "Buff is an absolute game-changer... From the moment you open the app, you’re greeted with an intuitive interface that makes navigating through its features effortless." - elm84$ - "The Buff app was key in helping me to prepare for my first bodybuilding competition. With its help, I placed 1st in two categories!" - H. White - "I really enjoy the achievement system—it adds a nice motivational boost and keeps me engaged. One of the best parts is the workout videos; every exercise has a clear demonstration..." - Mythoriir WHAT MAKES BUFF YOUR BEST LIFTING PARTNER? 1. Dynamic Workout & Progress Tracking - Detailed Gym Log: Easily track every set, rep, and weight. Log total volume, total reps, and monitor your PRs (Personal Records) instantly. - Bodyweight Trends: Track your bodyweight evolution and key performance metrics (average reps, sets, and weight) with colorful, detailed graphs. - Visualize Muscle Usage: Our unique Anatomy Highlights show you exactly which muscles you've worked and provide an intensity percentage breakdown to ensure balanced training. 2. Master Your Form & Plan Your Training - Extensive Exercise Library: Explore a wide range of 500+ exercises with free, high-quality video demonstrations featuring real people to ensure perfect technique, maximum results, and safety. - Customization is Key: Create your own personalized workout routines or choose from our pre-designed, goal-oriented plans. - Seamless Tracking: Maintain your consistency with a Daily Streak counter that helps you stay on track and build unbreakable habits. 3. Get Motivated & Stay Accountable - Community & Social Sharing: Join the active Buff Community! Share results, follow friends' progress, celebrate your milestones, and inspire others directly within the app. - Gamified Progress: Earn Experience Points (XP) and Medals by hitting new achievements in key categories like Strength, Endurance, and Stamina. Make tracking fun and rewarding! BY HUMANS, FOR HUMANS (A NO-AI APPROACH) - Most fitness apps rely on AI, but Buff uses none of it. Every workout plan, exercise tutorial, and piece of artwork was created by real people, with the singular goal of making fitness accessible and effective for you. KEY FEATURES AT A GLANCE - Track workouts and exercises with an easy-to-use interface. - Access video demonstrations for proper exercise technique. - Thoughtfully crafted plans for every fitness level (Beginner to Advanced). - Create custom workouts and routines. - In-depth progress graphs for total volume, reps, PRs, and bodyweight. - Muscle usage visualization with anatomy highlights and percentage breakdowns. - Social sharing and community features. - Experience Points & Achievements to gamify your fitness journey. Subscriptions: Yearly Plan • Duration: 1 year • Price: $99.99/year • Payment charged to iTunes Account at purchase confirmation • Renewal charged within 24 hours before the current period ends • Manage or turn off auto-renewal in Account Settings • Unused trial period (if any) is forfeited upon subscription purchase Monthly Plan • Duration: 1 month • Price: $12.99/month • Payment charged to iTunes Account at purchase confirmation • Renewal charged within 24 hours before the current period ends • Manage or turn off auto-renewal in Account Settings • Unused trial period (if any) is forfeited upon subscription purchase Terms and conditions: https://www.buffdudes.us/pages/buff-app-terms-conditions Privacy policy: https://www.buffdudes.us/pages/buff-app-privacy-policy
Screenshots
Verdict
The clearest difference is in-app purchases: True Transformation at none against BUFF | Gym Workout Tracker's 2. True Transformation also leads on review sentiment (100% vs 85%) and device support (4 vs 2). BUFF | Gym Workout Tracker's advantage is update cadence (fortnightly vs every 6 weeks). On price, rating, ratings volume and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. BUFF | Gym Workout Tracker sells 2 in-app purchases, starting at $12.99 per month. True Transformation asks for nothing beyond the download.
On the App Store both sit at effectively the same score — 4.9 for True Transformation against 4.8 for BUFF | Gym Workout Tracker. Both are backed by a comparable volume of ratings — 99 and 261 respectively. Written reviews are what separate them: 100% of True Transformation's written reviews are positive against 85% of BUFF | Gym Workout Tracker's.
True Transformation ships an update every 6 weeks, BUFF | Gym Workout Tracker fortnightly. The most recent releases landed on September 10, 2026 and September 23, 2026 respectively.
| Parameter | True Transformation | BUFF | Gym Workout Tracker |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (99 ratings) — better | 4.8 (261 ratings) |
| Positive reviews | 100.0% of reviews — better | 85.1% of reviews |
| Number of ratings | 99 | 261 — better |
| Update frequency | Every 6 weeks | Fortnightly — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Free with in-app purchases |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPod |
| Requires iOS | 12.4 — better | 15.6 |
| Further details — not scored | ||
| Size | 159 MB | 225 MB |
| Age rating | 4+ | 17+ |
| Developer | Fit Man Podcast LLC | Buff Dudes LLC |
Customer experience
True Transformation
BUFF | Gym Workout Tracker
Bugs and requests
True Transformation
Not enough reviews yet to summarise bugs or requests.
BUFF | Gym Workout Tracker
Reported bugs
3 issues- Failure to load or save workouts
- Unresponsive login button
- White screen issue on iOS
Requested features
4 requests- Apple Watch integration
- Garmin/MyFitnessPal integration
- Ability to delete workout history
- Replacement exercises for home gym equipment
In-app purchases
True Transformation
No in-app purchases
BUFF | Gym Workout Tracker
- Monthly7 Days trial$12.991 Month
- Yearly7 Days trial$99.991 Year
Questions
Is True Transformation free?
Is BUFF | Gym Workout Tracker free?
Which has better reviews, True Transformation or BUFF | Gym Workout Tracker?
Do True Transformation or BUFF | Gym Workout Tracker have ads?
Which is updated more often, True Transformation or BUFF | Gym Workout Tracker?
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