Comparison

Learn to Live vs ShelfTruth

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Learn to Live

This app provides confidential, online programs rooted in Cognitive Behavioral Therapy (CBT) principles. It helps users identify and modify thought and behavior patterns to improve their lives. Track progress, discover needed support, and practice tools for lasting change.

Highlights
  • Customized online CBT programs
  • Confidential and accessible anywhere
  • Identify thought and behavior patterns
  • Personalized progress tracking
  • Goal-oriented support identification
  • Practice CBT tools
Features
Read full description

Learn to Live offers customized online programs based on the proven principles of Cognitive Behavioral Therapy (CBT). These programs are confidential, accessible anywhere, and designed to help you identify the thought and behavior patterns that cause issues. With the app you can: Track your progress from your personalized dashboard. Identify the support you need to reach your goals. Practice the tools learned to truly live and maintain the life you've always wanted to live. You must have a Learn to Live account to use this app. Check to see if you have access through your employer, health plan or academic institution. Your use of this application is subject to the Subscription Agreement, Terms of Use, and Privacy Policy that apply to your use of our website, as well as the programs, modules, and coaching services you access through the website or this application.

About

ShelfTruth

Features
Read full description

Your grocery products are changing—and the labels aren't telling you. ShelfTruth exposes ingredient swaps, shrinkflation, banned additives, and reformulations you won't find anywhere else. Food companies quietly swap ingredients, reduce sizes, and use additives banned in Europe but still legal in the US. You're in the dark about what's actually in your pantry. ShelfTruth brings transparency. How It Works: 1. Scan any product barcode with your phone 2. Discover real ingredient changes, size reductions, and additive concerns 3. Swap to cleaner alternatives recommended by our AI analysis What You Get (Free Tier): - 3 scans per day - Track 5 pantry items - Basic product reports - See ingredient changes vs. last year - Identify banned-in-EU additives in your home Unlock Premium ($4.99/month or $39.99/year): - Unlimited scans with full history - Track unlimited pantry items - Advanced AI ingredient analysis - US vs. Europe comparison (what's banned there, legal here) - Smart swap recommendations for cleaner alternatives - Push alerts when your products change - Historical tracking across product reformulations Our Database: Built on real, commonly-purchased products with verified ingredient changes. Includes vetted cleaner alternatives and detailed US/EU comparisons that reveal regulatory gaps. Why ShelfTruth: - Crowdsourced Community: Food transparency enthusiasts and concerned parents contribute verified ingredient changes - Real Data: Every swap, reformulation, and additive comparison is researched and verified - Actionable Intelligence: Not just problems—AI recommends what to buy instead - Always Updated: New products and changes added weekly Perfect For: Parents protecting kids from questionable additives. Health-conscious shoppers wanting ingredient clarity. People concerned about shrinkflation hitting their wallet. Anyone who wants to vote with their dollar. Take Control of Your Pantry Today. Scan, discover, swap. Start with the free tier—3 scans a day are enough to audit your staples. Upgrade to Premium to monitor everything.

Screenshots

Learn to Live4 screens
ShelfTruth4 screens

Verdict

The call

Learn to Live and ShelfTruth are too close to call on the numbers: across 5 compared parameters — price, ads, in-app purchases and device support among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ScorecardNo meaningful differences
Learn to Live versus ShelfTruth: the parameters behind the verdict, then further details
ParameterLearn to LiveShelfTruth
PriceFreeFree
Rating4.7 (268 ratings) — better—
Positive reviews15.4% of reviews—
Number of ratings268 — better—
Update frequencyEvery 5 weeks—
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPodiPhone, iPod
Requires iOS15.0 — better15.1
Further details — not scored
Size22 MB42 MB
Age rating12+4+
DeveloperLearn to LiveMustafa Abidi

In-app purchases

None

Learn to Live

No in-app purchases

None

ShelfTruth

No in-app purchases

Questions

Is Learn to Live free?
Learn to Live is free to download, with no in-app purchases.
Is ShelfTruth free?
ShelfTruth is free to download, with no in-app purchases.
Do Learn to Live or ShelfTruth have ads?
Neither Learn to Live nor ShelfTruth shows ads.

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