Comparison

Cadre vs +Health TakeFive

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Cadre

This social platform offers a personalized approach to improving mental well-being. It connects users with a supportive community and provides access to resources and tools for a healthier, happier life. The app focuses on peer support and diverse perspectives.

Highlights
  • Personalized mental health journey
  • Supportive community
  • Uplifting conversations
  • Mental health resources and tools
  • Diverse perspectives
Features
Read full description

Introducing Cadre for iOS: Cadre Health's latest advancements to help you feel better, stay grounded, and grow alongside a community of people harboring similar pursuits. Find inspiration and experience real-time moments with people who show up or access the companion, a personal assistant who listens, remembers, and meets you right where you are. Cadre is a calm, considered environment for reflection, connection, and growth — built to feel safe, warm, and alive. SOMETHING WORTH WATCHING Find short videos for how you actually feel — whether you’re easing stress, finding focus, building resilience, or looking for a moment of inspiration. Explore breathing practices, meditations, honest reflections, and guided content from voices who know their craft and feel the way you do. SHOW UP TOGETHER Join live moments and real conversations with people working toward the same things you are. Cadre is a community for shared growth: human, present, and built around people who mean it. A NEW KIND OF GUIDE Cadre’s companion is a wellness guide that can listen, speak, and remember what matters to you. It moves at your rhythm, responds to your context, and helps you find the next step without forcing you into someone else’s path. MADE TO BE YOURS Come as you are, with whatever mood you’re in, and engage in the way that feels right in the moment. Shape your space, choose how you participate, and control the experience you want to have. Thanks for being here. Disclaimer: This app does not provide medical advice, diagnosis, or treatment. All content is created by users and is intended for informational and peer support purposes only. Please consult a qualified healthcare provider for medical concerns. Check out our terms and conditions here: https://www.cadre.io/terms Check out our privacy policy here: https://www.cadre.io/privacy

About

+Health TakeFive

Engage in short, interactive sessions of breathing, mindfulness, relaxation, and meditation to reduce stress and improve focus. Just a few minutes daily can help you feel calmer and more centered.

Highlights
  • Interactive breathing exercises
  • Mindfulness activities
  • Relaxation techniques
  • Meditation sessions
  • Stress reduction
  • Focus enhancement
Features
Read full description

Take five minutes to reset your mind. Our interactive breathing, mindfulness, relaxation, and meditation activities make it easy to reduce stress, recharge your focus, and improve your emotional well-being. Just a few minutes each day can help you feel calmer, more centered, and ready for whatever comes next. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.healthtekcreative.com/docs/healthtek-policies/privacy-policy/

Screenshots

Cadre4 screens
+Health TakeFive4 screens

Verdict

The call

The clearest difference is ratings volume: Cadre at 94 against +Health TakeFive's 1. On price, rating, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Cadre sells 2 in-app purchases, starting at $7.99 per month and +Health TakeFive sells 1 in-app purchase, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for Cadre against 5.0 for +Health TakeFive. That said, the two scores are not equally well evidenced: Cadre has 94 ratings behind it against 1, so its average is the more settled of the two.

Scorecard1 real difference · 9 level
Cadre versus +Health TakeFive: the parameters behind the verdict, then further details
ParameterCadre+Health TakeFive
PriceFreeFree
Rating5.0 (94 ratings)5.0 (1 ratings) — better
Positive reviews100.0% of reviews—
Number of ratings94 — better1
Update frequencyEvery 3 weeks—
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad — betteriPhone
Requires iOS16.416.4
Further details — not scored
Size108 MB52 MB
Age rating17+4+
DeveloperCadre, LLCHealthtek Inc.

Customer experience

Cadre

All ratings94 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews12 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

+Health TakeFive

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

2 purchases

Cadre

Subscriptions2
  • Monthly1 Month trial$7.991 Month
  • Annual1 Month trial2 variants$49.991 Year
1 purchases

+Health TakeFive

Subscriptions1
  • +Health TakeFive Peer Support$2.991 Month

Questions

Is Cadre free?
Cadre is free to download, with in-app purchases available.
Is +Health TakeFive free?
+Health TakeFive is free to download, with in-app purchases available.
Which has better reviews, Cadre or +Health TakeFive?
+Health TakeFive is rated higher. Cadre averages 5.0 out of 5 from 94 ratings, while +Health TakeFive averages 5.0 from 1 ratings.
Do Cadre or +Health TakeFive have ads?
Neither Cadre nor +Health TakeFive shows ads.

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