About
Engage in short, interactive sessions of breathing, mindfulness, relaxation, and meditation to reduce stress and improve focus. Just a few minutes daily can help you feel calmer and more centered.
What's New in +Health TakeFive
1.0
August 25, 2026
Subscriptions & In-App Purchases
+Health TakeFive Peer Support
Peer support when you need a human to chat with
Developer apps
FAQ
What is +Health TakeFive?
+Health TakeFive offers short, interactive sessions for breathing, mindfulness, relaxation, and meditation. It aims to help users reduce stress, recharge focus, and improve emotional well-being in just a few minutes daily.
How long are the sessions in +Health TakeFive?
The app is designed around taking five minutes for reset. The interactive activities are structured to be brief, making it easy to incorporate into a daily routine.
What devices does +Health TakeFive support?
+Health TakeFive is currently supported on iPhone devices.
What is the age rating for +Health TakeFive?
+Health TakeFive has an age rating of 4+, making it suitable for a wide range of users.
Does +Health TakeFive have ads?
No, +Health TakeFive does not contain advertisements, providing an uninterrupted user experience.
What is the subscription cost for +Health TakeFive Peer Support?
The +Health TakeFive Peer Support subscription is priced at $2.99 per month (P1M).
When was +Health TakeFive last updated?
+Health TakeFive was last updated on August 25, 2026, with version 1.0.
How does +Health TakeFive help with emotional well-being?
By providing guided breathing, mindfulness, and relaxation exercises, +Health TakeFive helps users cultivate a sense of calm and centeredness, leading to improved emotional well-being.
