Comparison

Interval Timer vs Strong With Daniel Daniel

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Interval Timer

Create personalized workout timers for HIIT, Tabata, and circuit training. Customize intervals, choose voice or beep cues, and run timers in the background with music. Includes a stopwatch and countdown timer for versatile fitness tracking.

Highlights
  • Custom interval timers
  • Voice or beep cues
  • Background operation
  • Customizable countdown
  • Stopwatch and countdown timer
  • Dark and light mode
Features
Read full description

Maximize your workout routine with our Interval Timer – the ultimate tool for creating personalized timers that cater to your fitness needs. Whether you’re doing circuit training or HIIT, our timer provides full customization options to ensure you achieve your fitness goals with ease. ◆ FEATURES ◉ Create custom interval timers ◉ Start your interval timers with just one ◉ Voice or beep sounds for every workout ◉ Customizable initial countdown ◉ Countdown timer for none-interval workouts ◉ Dedicated stopwatch ◉ Supports dark and light mode ◉ Works in the background - great with headphones and your music. ◆ SPEAKS | BEEPS Know the resting and training times with the loud voice or beep sounds. Don’t want any sounds? Choose the silent mode and watch the time on the screen by enabling prevent auto-lock feature. ◆ RUNS IN THE BACKGROUND Interval Timer can run its timers in the background allowing you to have your screen off or use other apps, and you can always access them whenever you want. We believe that eliminating restrictions and making the process smoother can deliver a much better and more cohesive experience every time. ◆ GO SIMPLE Make use of a classic stopwatch and countdown timer. Track your runs, overall workout time, PRs, and more. ► Get this interval timer to make your workouts even more effective! EULA: https://dmwizards.com/interval-timer-terms-and-conditions

About

Strong With Daniel Daniel

Access personalized fitness training programs and expert-designed workout plans. This app provides everything needed for success, including nutrition guidance and video tutorials, catering to all fitness levels and ages.

Highlights
  • Personalized training programs
  • Expert-crafted fitness programs
  • Nutrition guidance
  • Video tutorials
  • Beginner to advanced levels
  • Program plans
Features
Read full description

Get stronger with programs made for you or join one of the fitness programs crafted by Daniel Daniel, a certified personal trainer with over 10 years of experience. Everything you need to be successful is in the app, from nutrition to tutorials and program plans! Welcoming men and women of all ages and fitness levels, the Strong with Daniel Daniel app offers beginner programs to advanced tutorials for athletes with specific goals.

Screenshots

Interval Timer4 screens
Strong With Daniel Daniel4 screens

Verdict

The call

The clearest difference is in-app purchases: Strong With Daniel Daniel at none against Interval Timer's 2. Strong With Daniel Daniel also leads on iOS requirement (16.0 vs 18.0). Interval Timer's advantage is ratings volume (142 vs 6). On price, rating, review sentiment and update cadence there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Interval Timer sells 2 in-app purchases, starting at $2.99 per month. Strong With Daniel Daniel asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.9 for Interval Timer against 5.0 for Strong With Daniel Daniel. That said, the two scores are not equally well evidenced: Interval Timer has 142 ratings behind it against 6, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

UpkeepUpdate frequency

Interval Timer ships an update every 3 weeks, Strong With Daniel Daniel every 2 weeks. The most recent releases landed on September 16, 2026 and June 20, 2026 respectively.

Scorecard4 real differences · 6 level
Interval Timer versus Strong With Daniel Daniel: the parameters behind the verdict, then further details
ParameterInterval TimerStrong With Daniel Daniel
PriceFreeFree
Rating4.9 (142 ratings)5.0 (6 ratings) — better
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings142 — better6
Update frequencyEvery 3 weeksEvery 2 weeks — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhoneiPhone, iPod — better
Requires iOS18.016.0 — better
Further details — not scored
Size6 MB119 MB
Age rating4+17+
DeveloperDuleep MadusankaDaniel Daniel

Customer experience

Interval Timer

All ratings142 ratings
Positive97.9%
Neutral0.7%
Negative1.4%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Strong With Daniel Daniel

All ratings6 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews4 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

2 purchases

Interval Timer

Subscriptions1
  • Interval Timer (Monthly)$2.991 Month
One-time1
  • Interval Timer (Lifetime)$14.99
None

Strong With Daniel Daniel

No in-app purchases

Questions

Is Interval Timer free?
Interval Timer is free to download, with in-app purchases available.
Is Strong With Daniel Daniel free?
Strong With Daniel Daniel is free to download, with no in-app purchases.
Which has better reviews, Interval Timer or Strong With Daniel Daniel?
Strong With Daniel Daniel is rated higher. Interval Timer averages 4.9 out of 5 from 142 ratings, while Strong With Daniel Daniel averages 5.0 from 6 ratings.
Do Interval Timer or Strong With Daniel Daniel have ads?
Neither Interval Timer nor Strong With Daniel Daniel shows ads.
Which is updated more often, Interval Timer or Strong With Daniel Daniel?
Interval Timer ships an update every 3 weeks, and Strong With Daniel Daniel every 2 weeks. Most recently, Interval Timer was updated on September 16, 2026 and Strong With Daniel Daniel on June 20, 2026.

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