Comparison

Interval Timer vs Interval Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Interval Timer

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

Highlights
  • Customizable sets, intervals, and rest times
  • Runs in background and with screen locked
  • Music playlist integration
  • Save settings as templates
  • Apple Health integration for heart rate
  • Post workouts to social media
Features
Read full description

***Free and reliable. Perfect for use at home, at the track or in the gym. We’re proud to introduce this handy little app that helps you keep track of your work and rest periods during workouts. Whether your into cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA or HIT, this interval timer will prove to be an invaluable asset to you. Running foreground, background or with device locked, this reliable app allows you specify an overall time as well as program High/Low intensity interval and rest time between sets. Produced by Polycents! Key Features: - Customizable sets, high/low intensity interval and rest for your own need - Retina display, iOS4 and multitasking - Continue to run even when screen is locked - Play your song or playlist during your workout - Post your workout to Facebook or Twitter - Save settings as templates Customizable Features: - Number of Sets - Countdown Time - Set Time - Low Interval time - High Interval time - Rest Time - First Interval (low or high) - Sound Volume - Timer Sounds - Auto Lock - Vibrate - Pause during Rest - Playlist - New Each Set APPLE HEALTH: -Interval Timer can use Apple Health to show heart rate in Apple Watch App. # Subscription Details # - Monthly and annual subscriptions are available. - Payment will be charged to your iTunes account at confirmation of purchase. - Your subscription will automatically renew unless auto-renew is disabled at least 24 hours before the end of the current subscription period. - Automatic renewals will be charged at the same price you were originally charged for the subscription. - Subscriptions can be managed by going to Account Settings on the App Store after purchase. Terms of Use: https://www.iubenda.com/terms-and-conditions/18915396 Privacy Policy: https://www.iubenda.com/privacy-policy/18915396

About

Interval Timer

Create personalized workout timers for HIIT, Tabata, and circuit training. Customize intervals, choose voice or beep cues, and run timers in the background with music. Includes a stopwatch and countdown timer for versatile fitness tracking.

Highlights
  • Custom interval timers
  • Voice or beep cues
  • Background operation
  • Customizable countdown
  • Stopwatch and countdown timer
  • Dark and light mode
Features
Read full description

Maximize your workout routine with our Interval Timer – the ultimate tool for creating personalized timers that cater to your fitness needs. Whether you’re doing circuit training or HIIT, our timer provides full customization options to ensure you achieve your fitness goals with ease. ◆ FEATURES ◉ Create custom interval timers ◉ Start your interval timers with just one ◉ Voice or beep sounds for every workout ◉ Customizable initial countdown ◉ Countdown timer for none-interval workouts ◉ Dedicated stopwatch ◉ Supports dark and light mode ◉ Works in the background - great with headphones and your music. ◆ SPEAKS | BEEPS Know the resting and training times with the loud voice or beep sounds. Don’t want any sounds? Choose the silent mode and watch the time on the screen by enabling prevent auto-lock feature. ◆ RUNS IN THE BACKGROUND Interval Timer can run its timers in the background allowing you to have your screen off or use other apps, and you can always access them whenever you want. We believe that eliminating restrictions and making the process smoother can deliver a much better and more cohesive experience every time. ◆ GO SIMPLE Make use of a classic stopwatch and countdown timer. Track your runs, overall workout time, PRs, and more. ► Get this interval timer to make your workouts even more effective! EULA: https://dmwizards.com/interval-timer-terms-and-conditions

Screenshots

Interval Timer4 screens
Interval Timer4 screens

Verdict

The call

The clearest difference is ads: Interval Timer at none against Interval Timer's shown. Interval Timer also leads on review sentiment (100% vs 69%) and rating (4.9 vs 4.5). Interval Timer's advantage is ratings volume (19K vs 142) and update cadence (every 9 days vs every 3 weeks). On price, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Interval Timer sells 6 in-app purchases, starting at $0.99 per month and Interval Timer sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Interval Timer holds the better App Store score, 4.9 against 4.5. That said, the two scores are not equally well evidenced: Interval Timer has 19K ratings behind it against 142, so its average is the more settled of the two. Written reviews point the same way: 69% of Interval Timer's written reviews are positive against 100% of Interval Timer's.

UpkeepUpdate frequency

Interval Timer ships an update every 9 days, Interval Timer every 3 weeks. The most recent releases landed on September 24, 2026 and September 16, 2026 respectively.

Scorecard7 real differences · 3 level
Interval Timer versus Interval Timer: the parameters behind the verdict, then further details
ParameterInterval TimerInterval Timer
PriceFreeFree
Rating4.5 (19K ratings)4.9 (142 ratings) — better
Positive reviews69.0% of reviews100.0% of reviews — better
Number of ratings19K — better142
Update frequencyEvery 9 days — betterEvery 3 weeks
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone
Requires iOS13.0 — better18.0
Further details — not scored
Size143 MB6 MB
Age rating4+4+
DeveloperNEO PIXEL LABS PTE. LTD.Duleep Madusanka

Customer experience

Interval Timer

All ratings19,032 ratings
Positive88.4%
Neutral3.3%
Negative8.3%
Written reviews1,236 reviews
Positive69.0%
Neutral5.7%
Negative25.2%

Interval Timer

All ratings142 ratings
Positive97.9%
Neutral0.7%
Negative1.4%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

Interval Timer

Reported bugs

3 issues
  • Ads block functionality
  • App freezes or crashes
  • Timer doesn't work in background

Requested features

5 requests
  • Add notes to workouts
  • Provide workout history and analytics
  • Allow syncing with Apple Health
  • Improve Apple Watch integration
  • Add more customization options

Interval Timer

Not enough reviews yet to summarise bugs or requests.

In-app purchases

6 purchases

Interval Timer

Subscriptions6
  • Plus - 1 Month$0.991 Month
  • Premium - 1 Month$1.991 Month
  • Plus - 1 Month$1.991 Month
Show 3 more
  • Premium - 1 Month$2.991 Month
  • Plus - 1 Year2 variants$4.991 Year
  • Premium - 1 Year7 Days trial2 variants$9.991 Year
2 purchases

Interval Timer

Subscriptions1
  • Interval Timer (Monthly)$2.991 Month
One-time1
  • Interval Timer (Lifetime)$14.99

Questions

Is Interval Timer free?
Interval Timer is free to download, with in-app purchases available.
Is Interval Timer free?
Interval Timer is free to download, with in-app purchases available.
Which has better reviews, Interval Timer or Interval Timer?
Interval Timer is rated higher. Interval Timer averages 4.5 out of 5 from 19K ratings, while Interval Timer averages 4.9 from 142 ratings.
Do Interval Timer or Interval Timer have ads?
Interval Timer shows ads; Interval Timer does not.
Which is updated more often, Interval Timer or Interval Timer?
Interval Timer ships an update every 9 days, and Interval Timer every 3 weeks. Most recently, Interval Timer was updated on September 24, 2026 and Interval Timer on September 16, 2026.

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