Mindly Therapy vs Station Split

Looking for the best way to find the right mental health provider for you? Mindly is more than just an app. It is a full-fledged online space that helps you easily find a provider and begin therapy in a safe and comfortable format. We created Mindly so you can focus on what matters most — your well-being and progress — while all organizational aspects remain simple, clear, and require no extra effort. Here’s why Mindly is worth choosing: FIND A PROVIDER WHO IS RIGHT FOR YOU Thousands of providers work on Mindly, so you can choose the one who best matches your needs. To simplify this process, we offer a short questionnaire — based on your answers, a personalized list of recommendations will be created. The app also includes filters that allow you to select a provider based on specific criteria, if your needs change over time. ONLY VERIFIED AND HIGHLY QUALIFIED PROVIDERS Before booking a session, you can review the provider’s profile in detail: their education, diplomas, certificates, therapeutic methods and areas of expertise, as well as a video introduction to better understand what therapy with them is like. CHOOSE ANY TIME THAT IS CONVENIENT FOR YOU With Mindly, you can attend sessions at a time that suits you and go through therapy at a pace that feels comfortable. Available time slots are visible directly in the provider’s profile. Sessions can be planned up to eight weeks in advance and booked even an hour before they begin. RESCHEDULE OR CANCEL SESSIONS WHEN NEEDED You can reschedule or cancel a session an unlimited number of times — the only requirement is to do so at least 24 hours before the scheduled time so the provider can also plan their schedule. If unexpected or critical circumstances arise, you can always discuss rescheduling directly with your provider. ATTEND SESSIONS ONLINE FROM ANY CONVENIENT LOCATION We understand the pace of modern life and offer modern solutions. Mindly uses built-in video call functionality, integrated directly into the platform, so you can join sessions from any device.This allows you to attend therapy anytime and from anywhere that is convenient for you, while all video calls are guaranteed to be secure and confidential. FAST COMMUNICATION WITH YOUR PROVIDER VIA CHAT Mindly also offers an additional option — a built-in chat. If you have any doubts or additional questions while choosing a provider, you can message them even before booking a session and receive the information you need. Our providers are open to communication and always happy to help guide you. During therapy, you can also stay in touch with your provider between sessions, maintaining communication directly in the chat. CHOOSE A CONVENIENT SUBSCRIPTION AND PLAN YOUR THERAPY FREELY Mindly offers a therapy subscription system that allows you to comfortably plan and attend regular sessions. You can choose a convenient day and time and reserve it for yourself, so you do not need to book each session again — this time will already be reserved for you in the provider’s schedule. If your plans change, you can easily reschedule or cancel sessions. And if you decide to take a break, you can delay your subscription renewal or cancel it at any time. With Mindly, you can attend therapy at your own pace while maintaining consistency in the therapeutic process. CARE TEAM At Mindly, we treat every user with care and attention. Our support team is available every day and will gladly help with any request — whether it’s technical matters, billing questions, or help choosing a provider. Our care team will be with you shortly!

Station Split builds a personal, adaptive training plan for HYROX-style fitness races: eight 1 km runs, each followed by a functional station. Tell it your race date, level, equipment and a few benchmarks. It builds a week-by-week plan to race day and adjusts it after every session you log. YOUR PLAN • Periodised build, peak and taper phases sized to the weeks you have • Running, station strength and compromised running in one schedule • Sessions adapt when you miss, change or complete work • Maintenance block and next-race plan after race day EVERY STATION • SkiErg, sled push, sled pull, burpee broad jumps, row, farmers carry, sandbag lunges and wall balls • Current-season loads and distances for Open and Pro divisions, written in our own words with the rulebook cited • Drills and technique cues for each station RACE SIMULATOR AND PROJECTION • A projected finish time and an estimated finish range, built from your own evidence • Every race segment marked as measured or estimated, so you know what the number rests on • Rehearsal sessions that turn estimated splits into measured ones • Split targets for race day APPLE WATCH • Race mode that tracks all 16 run and station segments • Large ahead/behind pacing, haptics and target splits • Works offline; syncs back to your iPhone PROGRESS • Projected-time trend across your training cycle • Time available per station and a compromised-run score • Race-week guide and a shareable split card PRIVATE BY DESIGN No account. Your training data stays on your devices. Apple Health access is optional and only with your permission. SUBSCRIPTION Onboarding, week 1, your first projected finish time and the manual race simulator are free. The full adaptive plan and everything above need a Station Split subscription: $9.99 per month, or $59.99 per year with a 7-day free trial. Prices may vary by region. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel it in your App Store account settings. Terms of Use: https://slateazimuth.com/terms/ Privacy Policy: https://slateazimuth.com/privacy/ StationSplit provides general fitness and training information, not medical advice. Consult a qualified physician before beginning any exercise program, especially if you have a medical condition, are pregnant, or are recovering from injury. Train within your limits and stop if you feel pain, dizziness, or discomfort. You assume all risk for activities undertaken using this app. StationSplit is an independent training app. It is not affiliated with, associated with, authorized by, endorsed by, or in any way officially connected with HYROX® or the owner of the HYROX trademark. "HYROX" is a registered trademark of its respective owner, used here only descriptively to refer to the fitness-race format. All other product and company names are trademarks of their respective owners.