Stretch Zone and Flexibility vs Vantage Performance

#1 stretching and flexibility app! Get personalized stretching programs depending on your sport, activity, and schedule! Are you suffering from any of these body aches? - Stiff joints - Muscle tensions - Poor posture - Lack of mobility or flexibility - Back, shoulders, neck, hip, or knee pain - Regular sprains If so, you need stretching! AZ Stretch is the easiest way to begin with stretching at home or the gym! Simply select your program and the duration to get your routine going with science-based stretches! Here are some of the benefits of stretching for your physical & mental health: + Improved mobility & flexibility + Reduced pain in your body (lower back, shoulders, neck, hip, knees, etc.) + Better recovery after any physical activity & improved performance + Decreased risk of injuries + Improved posture while standing or sitting + Greater sleep & less stress throughout the day + Higher level of energy in your everyday life + And more! AZ Stretch offers the best features to be your companion in your stretching journey! PERSONALIZED STRETCHING PROGRAMS FOR EVERYONE Depending on your sport or activity, your stretching requirements are different from someone else. This is why AZ Stretch creates personalized stretching programs for YOUR needs! Whether you’re looking for some runner stretches or a morning routine, we have it all! SELECT THE DURATION OF YOUR SESSION Only have a few minutes to stretch? No problem. You can define the duration of your daily routine and our intelligence will still give you the best stretching program possible! CREATE YOUR OWN ROUTINE If you’re looking to create a custom routine, simply follow our routine-builder and get your routine in 3 easy steps: add the exercises, order them and select the number of reps! That’s it, you’re set to perform your custom routine when needed! STAY MOTIVATED & TRACK YOUR PROGRESS Motivation plays a huge part in any physical activity. Never miss a session again with our reminders and see how far you’ve come with our set of statistics and badges! EXERCISES FOR ALL LEVELS BACKED BY SCIENCE Whether you’re a beginner or a professional, we have science-based high-quality videos and detailed instructions to make sure you’ll master your stretches. We even have tips to help you reach your flexibility goals faster! Download AZ Stretch today and get the best stretching programs to improve your body’s mobility and flexibility!

Know what your body is telling you and what to do next. Vantage turns your Apple Health data into personalized daily recommendations for recovery, focus, performance, and long term health. Instead of showing endless charts and numbers, Vantage helps you understand what matters today. Whether you're training, working, studying, or building better habits, Vantage gives you clear guidance based on your own data. Features • Daily Readiness Score See how prepared your body is for the day ahead. • Personalized Recommendations Get suggestions based on your recovery, activity, sleep, heart rate, HRV, and daily check-ins. • Smart Timeline See the best times to focus, train, recover, and rest throughout your day. • Daily Check-Ins Tell Vantage how you're feeling so recommendations become more personalized over time. • Trends & Insights Track recovery, sleep, HRV, heart rate, activity, and more with simple visualizations that are easy to understand. • Apple Health Integration Connect Apple Health in seconds and start getting recommendations from the data you already collect. Privacy Your health data stays under your control. Vantage only accesses the Apple Health data you choose to share. Your data stays on your device whenever possible, is never sold, and is only used to personalize your experience. Download Vantage and make better decisions every day. VANTAGE PRO SUBSCRIPTION REQUIRED Vantage Pro unlocks personalized readiness insights, smart timelines, behavioral recommendations, and all premium features. A Vantage Pro auto-renewable subscription is required to continue using Vantage after the introductory three day free trial. Subscription: Vantage Pro (Auto-Renewable Monthly Subscription) Duration: 1 Month Price: $7.99/month (pricing may vary by region) Eligible subscribers receive a 3-day free trial, then $7.99/month. Your Apple ID account will be charged for renewal within 24 hours before the end of the current billing period. Payment will be charged to your Apple ID account at confirmation of purchase or at the end of the free trial Your subscription automatically renews unless canceled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription at any time in your App Store Account Settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/