Steps vs ForkLift

Achieve your 10,000 steps goal with Steps! Add the widget to your Lock Screen or Home Screen for daily motivation. When you hit 10,000 steps, the app turns green to celebrate your success. Strive for green every day to stay active and healthy. You can edit the goal if you want too. Steps is a simple app, and at less than 2MB, it's smaller than even just 1 photo on your iPhone. Enjoy both Light and Dark modes for the app and widget.

ForkLift — your data is yours. Terminal-inspired interface, zero fluff, complete data ownership. LOG EVERYTHING • Strength: weight, reps, RIR, drop sets, rest-pause sets • Cardio: distance, time, incline, effort — with estimated 5K time and VO2max • Stretching: simple tap-to-complete tracking TRACK YOUR PROGRESS • Estimated 1RM calculated automatically from every session • Historical 1RM and VO2max charts over time • Per-exercise history showing every set you've ever done • Weekly volume and workout frequency stats PLAN YOUR TRAINING • Build custom workout templates with set counts and rest timers • Create multi-week training plans with progressive rep targets • Schedule workouts to your calendar and rearrange with a tap • Comes loaded with 7 ready-to-go plans: PPL, Upper/Lower, Full Body, Powerbuilding, Couch to 5K, and more APPLE HEALTH INTEGRATION • Import runs, rides, and swims from Apple Health • Heart rate charts and GPS route maps from imported workouts • Pull in body weight, body fat, and lean mass measurements • Calorie re-estimation using HR data for treadmill overrides OWN YOUR DATA • Export exercises, workouts, plans, and full history as JSON • Import exercises and programs created by AI or friends • Progress photos with optional Face ID lock and zip export • Body measurements with custom tracking (waist, arms, anything) 120+ exercises included with muscle group tags and focus areas. Fully customizable dark/light/custom themes. No account required. No ads. No subscriptions.