PushupChamp vs Push Up Screen Time Control

Push your home workout to the next level with PushupChamp. PushupChamp works like no other pushup app by counting pushups with Apple's Vision Framework. Simply place your phone in a stand or against the wall and start pushing up. Work on your fitness with 5 different modes. --- Stages --- Each stage contains 20 pre defined levels. These levels are slowly increasing in difficulty. The goal is to complete all levels in a stage and advance to the next stage. --- Record --- Beat your own record by doing as many pushups as you can without taking a break. 5 Seconds without pushup ends the game. --- 30 Days --- The goal of 30 days is to steadily increase the amount of pushups you can do. The amount of pushups per day are based on the amount of pushups you do on day 0. --- Time Attack --- Select a time and challenge yourself to beat the record. You can take as many breaks as you want and there is no 5 second rule in this mode. There are some challenging records already set for you to beat. --- Custom --- Want to finish off your chest workout by doing 3 sets of 20 reps with 1 minute rest in between? Or maybe you would like to do 10 sets of 10 reps with 30 seconds rest? Build your own level in this mode to fit your skill level. Keep on pushing! Music from Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/back-to-you License code: T4COLMFV2CSYBDRH

Addicted to your phone? Make every minute of screen time earned one rep at a time. Push Up blocks the apps you choose and makes you do real exercise to unlock them. AI-powered pose detection counts your reps through the camera no cheating, no shortcuts. Do push-ups, squats, or jumping jacks to earn minutes of access to your blocked apps. When your time runs out, get moving again. Stop doomscrolling. Start building discipline. HOW IT WORKS 1. Pick which apps or app categories to block 2. A lock screen appears whenever you open a blocked app 3. Do push-ups, squats, or jumping jacks AI counts every rep 4. Each rep earns you screen time (15–120 seconds per rep) 5. Unlock your apps. When the timer expires, they re-lock automatically No escape routes. No skip buttons. Just reps. AI REP COUNTER NO CHEATING On-device machine learning detects your body position in real time. A skeleton overlay shows your tracked pose as you move. The app auto-detects your camera angle, works with front or back camera, and gives haptic feedback for every counted rep. Advanced users can fine-tune detection thresholds for perfect accuracy. 3 EXERCISES, FULL CUSTOMIZATION Choose from push-ups, squats, or jumping jacks. Each exercise has its own detection settings, daily rep target (5–100), and time-per-rep value. Set a warm-up countdown, calibrate detection sensitivity, or use test mode to perfect your setup before a real workout. REAL SCREEN TIME CONTROL Built on Apple's Screen Time API using FamilyControls. Block any app or entire category. Choose unlock durations of 5, 15, 30, or 45 minutes or spend all your banked time at once. Shields re-apply automatically in the background when your timer runs out. Toggle blocking on or off for individual apps anytime. TRACK YOUR STREAK A detailed stats dashboard shows your reps, time earned, and workout history. View weekly bar charts and line charts with period-over-period comparison. A streak calendar displays your workout intensity by day track your current streak, best streak, and average reps. Every workout is logged automatically. HOME DASHBOARD See daily progress at a glance reps done, time earned, apps blocked, and your active streak. An animated donut chart shows your exercise breakdown. Launch any workout with one tap. BUILT FOR FOCUS - Dark theme with bold orange accent - Haptic feedback on every interaction - Fully offline no account, no backend, no data leaves your device Push Up is the dopamine detox that actually works. Every scroll costs effort. Every rep builds a habit. Stop letting your phone control you take it back, one push-up at a time. EULA : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/