QDoc vs AlteaTraining

QDoc is a clinical data-gathering tool, intended for use in behavioral parent training (BPT). Currently this app provides just-in-time adaptive intervention (JITAI) through daily surveys which prompt response from a behavioral health provider; this version aims to help parents of children with ADHD and other disruptive behaviors by providing meaningful “real life” context for the skills learned in BPT. JITAI can help caregivers capitalize on the support, corrections, and help with barriers, that they receive during weekly meetings.)

With the AlteaTraining App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!