Comparison

Weightlifting.ai vs Flody

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Weightlifting.ai

This AI-powered fitness app creates personalized weightlifting programs based on your weaknesses and adapts them in real-time during your workouts. It aims to maximize your gains by providing tailored guidance set-by-set.

Highlights
  • AI-powered personalized programs
  • Responsive workout modifications
  • Focus on individual weaknesses
  • Set-by-set progression tracking
  • Max Aita coaching logic
Features
Read full description

Weightlifting.ai puts Max Aita's coaching logic in the palm of your hand. Our AI system will build a program that is tailored to your weaknesses and modify it as you progress, set-by-set, to make sure you get the most out of every workout. Please note, this app requires a paid subscription to access content and services.

About

Flody

Features
Read full description

Flody is an app for tracking your period and daily condition, then looking back on them in a calendar. Based on your records, you can check an estimated date for your next period. ◆ Who it’s for · Anyone who wants to get an idea of when their next period may be · Anyone who wants to consistently track symptoms like cramps and mood changes ◆ Key features · Period tracking — Record your start and end dates, and review past cycles in the calendar · Cycle estimates — Estimates and shows your next expected period date based on your records · Symptom & mood tracking — Make a quick daily entry · Notifications — Receive expected date reminders only if you want them ◆ Please note Expected period dates and ovulation-related information are estimates and may vary depending on your individual condition and records. Flody is not a tool for medical diagnosis, treatment, or contraception. Please consult a healthcare professional when making decisions about your health. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Weightlifting.ai4 screens
Flody4 screens

Verdict

The call

The clearest difference is update cadence: Flody at every 2 days against Weightlifting.ai's weekly. Weightlifting.ai's advantage is iOS requirement (13.0 vs 16.4). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Weightlifting.ai sells 1 in-app purchase, starting at $49.99 per month and Flody sells 9 in-app purchases, starting at $16.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Weightlifting.ai ships an update weekly, Flody every 2 days. The most recent releases landed on November 3, 2026 and November 7, 2026 respectively.

Scorecard2 real differences · 8 level
Weightlifting.ai versus Flody: the parameters behind the verdict, then further details
ParameterWeightlifting.aiFlody
PriceFreeFree
Rating3.8 (46 ratings) — better—
Positive reviews57.1% of reviews—
Number of ratings46 — better—
Update frequencyWeeklyEvery 2 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationSubscription—
DevicesiPhone, iPod — betteriPhone
Requires iOS13.0 — better16.4
Further details — not scored
Size49 MB76 MB
Age rating4+4+
DeveloperMaxPower LLCGymwork Inc.

In-app purchases

1 purchases

Weightlifting.ai

Subscriptions1
  • Monthly Subscription$49.991 Month
9 purchases

Flody

Subscriptions9
  • Flody Pro Monthly$16.991 Month
  • [Offer] Flody Pro Yearly$22.991 Year
  • [Offer] Flody Pro Yearly$24.991 Year
Show 6 more
  • [Offer] Flody Pro Yearly2 variants$39.991 Year
  • [Offer] Flody Pro Yearly$47.001 Year
  • Flody Pro Yearly$69.991 Year
  • Flody Pro Yearly7 Days trial$69.991 Year
  • Flody Pro Yearly7 Days trial$90.001 Year
  • Flody Pro Yearly7 Days trial$138.991 Year

Questions

Is Weightlifting.ai free?
Weightlifting.ai is free to download, with in-app purchases available.
Is Flody free?
Flody is free to download, with in-app purchases available.
Do Weightlifting.ai or Flody have ads?
Neither Weightlifting.ai nor Flody shows ads.
Which is updated more often, Weightlifting.ai or Flody?
Weightlifting.ai ships an update weekly, and Flody every 2 days. Most recently, Weightlifting.ai was updated on November 3, 2026 and Flody on November 7, 2026.

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