Selfcare vs Maxxd

More insight into your own health Selfcare is the ultimate health dashboard for a longer healthy and vital life. It is a unique Personal Health Environment (PBL) where the person (sometimes also a patient) and prevention are central. The control over the data lies for 100% with the owner of the account. Track Follow your healthy developments closely. Selfcare stores all measurement data that you collect via wearables, apps, from healthcare systems or your own input. All information is clearly combined in a personal, medically sound overall picture. Learn The possibilities in combining measurements are endless. Through an overview and comparison, you can immediately see whether your personal health goals are within reach. Selfcare does everything it can to make you enthusiastic, to challenge and to stimulate. Improve With Selfcare you continuously optimize insight, performance, results and objectives. At a glance you can see the results of your efforts in your personal health environment (PBL). Selfcare helps and encourages you to maintain your healthy lifestyle. More control over your health, start today! Try Selfcare and see for yourself why you stay healthy and vital longer. • Consulting affiliated healthcare providers, such as your general practitioner, medical specialist and others. • Pair with your favorite health app or wearable. • Better monitoring through clear insight into activities, making connections, displaying trends and their correlation with your lifestyle. • Selfcare helps you better understand your own health and prioritize prevention. • By shaping health and vitality as a game, behavioral change seems much easier. Challenge your friends and family in a head-to-head competition today and collect badges. Make free use of all Selfcare facilities in the first month. Privacy policy: https://english.selfcare4me.com/privacy-and-security/ Terms of service: https://english.selfcare4me.com/terms-and-conditions/

Lift. Log. Level up. Maxxd is the workout tracker that stays out of your way. Log a set in a few taps, see what you did last time and watch your numbers climb. No clutter, and no account needed to get started. WHY YOU'LL LOVE TRAINING WITH IT • Log a set in seconds Weight, reps and RIR in a few taps. Your previous numbers are already filled in, so you only change what's different. The rest timer starts on its own. • Left and right, tracked apart One-arm curl, single-leg press: log each side separately so your weaker side can't hide. • Warm-ups that build themselves Enter your working weight and Maxxd builds the warm-up sets. Prefer your own approach? Adjust the protocol or manage every set yourself. • Every machine, remembered Save your grip, attachment or machine setting per exercise, so your history and records stay accurate. • Watch your strength grow Estimated 1RM, personal records and volume per exercise, plus a weekly overview of workouts, training days and working sets. • Your whole day, one screen Today's actions, steps, streak and your latest workout live together on Home. • Your body, not just your lifts Log your body weight and follow the weekly average, so daily swings can't fool you. Add measurements and progress photos to see how you change. • Supplements without the hassle Add what you take, set your own amounts and days, and tick them off every day. Set reminders for creatine. • Plans for every level Pick a ready-made plan, like Glute Focus for two days a week, or build your own routines. Choose from hundreds of exercises with clear images, or add your own. • Bring your history with you Import training data from supported exports, including Strong and Hevy CSV files. You see a preview before anything is added. • Everything together with Apple Health Connect Maxxd to Apple Health to sync supported workout and health data, including steps, body weight and sleep, with your permission. • Solo or with friends (optional) Share your progress, follow friends and keep each other motivated in the community. Prefer privacy? The core workout and progress features work offline and without an account. MADE FOR TRAINING, NOT DISTRACTIONS • Clean, fast and easy to use • Works offline • No account needed to start • No ads • No tracking • Training data is stored locally on your device • Community data is only processed when you choose to use the community • Your privacy comes first Download Maxxd and make your next set count.