Studio Intune vs SteadFast Fasting Timer

Intune is an online Kundalini yoga and meditation platform for your health and wellbeing. The tools and techniques presented within Intune are rooted in ancient yogic practices and designed to support you to experience more mindfulness in your everyday life. From your bedroom to your office or hotel room, you’ll have access to our collection of meditations, Kundalini yoga classes, breathwork practices, resources, workshops and more. Discover practices that align and flow with you and choose the amount of time you have to practice, how you want to feel, then follow along and reap the powerful benefits of Kundalini yoga. Kundalini Yoga blends mantra, breath, and movement to ground you in your body and bring you to your highest level of consciousness. LIVE CLASSES Throughout the year we host live meditations, Kundalini classes and workshops led by Britt, Tara and leading guest teachers, healers and experts. These are powerful classes that are even more amplified by joining together in the collective energy.  ON DEMAND CLASSES Practice on your own time with a library of recorded classes, workshops and meditations. You’ll find experiences across breathwork, meditation, and Kundalini Yoga, whether you’re just starting your journey or ready for a challenge. Hold yourself accountable, expand your learning, and tap into this high vibrational lifestyle. COMMUNITY This is a members only community. This is a great way to meet like-minded souls. The opportunities to connect are endless. QUESTIONS? We’re here for you! Email us at support@elevatetheglobe.com and join us on our Instagram @elevatetheglobe Pricing info: Your subscription to Studio Intune will automatically renew, unless you disable auto-renew at least 24 hours before the current period ends. You can turn off auto-renew or manage your subscription from your Apple account settings. Payment will be charged to your credit card through your Apple account. You can read more about our terms of service here: https://studio.intunebybritt.com/pages/terms-conditions and our privacy policy here: https://studio.intunebybritt.com/pages/privacy-policy

SteadFast is the fasting tracker for people who don't need hand-holding. No gamification. No social features. No recipe databases or meal planners. Just a clean, focused tool that helps you build the daily discipline of intermittent fasting—and track the results. BUILT FOR REAL PEOPLE WITH REAL GOALS Whether you're dealing with prediabetes, high blood pressure, weight that won't budge, or just want to reclaim control of your health—SteadFast gives you what you need and nothing you don't. This isn't a game. It's a practice. A daily commitment to mental toughness as much as metabolic health. WHAT YOU GET - Timer with four proven fasting protocols: 16:8, 18:6, 20:4, OMAD - Progress tracking: fasting history, completion stats, weekly summaries - Science library: understand the "why" behind fasting without the hype - BMI tracking: simple health metrics, no overcomplicated dashboards - Clean interface: dark background, gold accents, zero clutter WHAT YOU DON'T GET - No badges or streaks that guilt-trip you into opening the app - No community posts or social comparison features - No upsells disguised as "challenges" or "premium content" - No busy UI designed to keep you scrolling SteadFast is intentionally simple. Start your fast, finish your fast, track your progress. That's it. CHOOSE YOUR PROTOCOL 16:8 — The foundation. Fast for 16 hours, eat within an 8-hour window. Perfect for building consistency. 18:6 — Step it up. An extra 2 hours of fasted state for deeper metabolic benefits. 20:4 — Advanced discipline. A 4-hour eating window for experienced fasters. OMAD (One Meal A Day) — Maximum mental toughness. One meal, one sitting, complete focus. Switch between protocols as your body adapts. No judgment, no locked features—just flexibility to progress at your own pace. THE SCIENCE LIBRARY Clear explanations of autophagy, metabolic switching, insulin sensitivity, and fat adaptation—the mechanisms that make fasting work. No pseudoscience. No overblown claims. Just peer-reviewed research in plain language. FASTING IS MENTAL TRAINING Every time you push past the urge to eat when you're not actually hungry, you're building something bigger than willpower. You're proving you can commit to a decision and follow through. That discipline transfers. The focus you develop during a fast doesn't disappear when the timer ends. It shows up in your work, relationships, and ability to handle stress. SteadFast tracks the physical results—weight trends, fasting streaks, completion rates. But the real transformation happens in your head. WHO THIS IS FOR Adults who've tried everything. People dealing with health wake-up calls who need discipline, not distraction. Anyone tired of apps that treat fasting like a video game instead of a serious health practice. If you're looking for an app that cheers you on with cartoon characters and sends you 12 notifications a day—this isn't it. If you want a tool that respects your intelligence and your time—welcome. BUILT BY SOMEONE WHO GETS IT SteadFast was created by a veteran who understands that real discipline isn't flashy. It's showing up every day and doing the work, whether you feel like it or not. This app exists because the alternatives were exhausting—too many notifications, too much noise, too much trying to make you "engage" instead of just letting you fast. HOLD THE LINE Fasting isn't easy. Some days you'll want to quit. SteadFast doesn't pretend otherwise. It gives you the structure to stay consistent and the data to see what's working—because discipline compounds when you track it. SUBSCRIPTION OPTIONS - Monthly: $2.99 (cancel anytime) - Annual: $19.99 (cancel anytime) All subscriptions unlock full access to all protocols, progress tracking, and science content. Privacy Policy: https://www.risleetree.com/privacy Terms of Service: https://www.risleetree.com/terms