Symmio vs FMT
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Symmio
This app offers personalized wellness programs based on your musculoskeletal health. It provides corrective exercises, guided instruction, and content to improve your overall quality of life and reduce pain or limitations.
- Personalized wellness programs
- Corrective exercises
- Guided instruction
- Musculoskeletal health assessment
- Movement health focus
- Behavioral health support
- Sleep wellness tracking
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This isn’t just another app for people who want to climb mountains and run marathons. Symmio is for anyone and everyone who wants to improve their overall quality of life, whether that means sitting at a desk, standing on a factory floor, or playing on your kitchen floor with your kids. Developed by the people who wrote the book on total body wellness through functional movement – Functional Movement Systems (FMS) – Symmio assesses various aspects of your musculoskeletal health in order to serve up personalized programs that include corrective exercises, guided instruction, insightful content, and more. The goal is to bring balance to your overall health and wellness, so you can live your everyday life without pain or limitations. So, if you’re tired of dealing with the nagging effects of an injury, tired of feeling sore after a long day, or just tired of feeling tired, Symmio can help. Areas of Focus include: Movement Health Behavioral Health Injury History Breathing Quality Physical Activity Body Composition Sleep Wellness Nutritional Awareness
FMT
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[With measurement, not guessing, FMT movement ability test app] The Functional Movement Exercise Test The FMT movement ability test, which is essential for Pilates & PT instructors, is to professionally measure, evaluate, and analyze the functional movement ability that precedes exercise prescription. It is a basic test required to design an optimal corrective exercise program by evaluating exercise control ability. Predicting and preventing injuries in advance is a prerequisite for safe and systematic training. By measurement, not guessing! Show the difference between an expert and an amateur. * Functional movement ability evaluation for 8 movements of the whole body * A simple test method that is possible with only a mobile phone without a temporary test strip * Analysis of movement ability evaluation such as mobility, stability, movement control, pain, and imbalance *Based on the test results, optimally tailored corrective exercise program design for each purpose (100 types of corrective exercise video provided) *All exercise test result data saved and shared as a one-page report *Provide inspection guide video Payment will be charged to your iTunes account through purchase confirmation. Your subscription will renew automatically if you do not turn off automatic renewal at least 24 hours before the end of the subscription. Your account will be renewed within 24 hours before the end of your current subscription period. Automatic renewal is priced at the same price as the original subscription cost. After purchasing, you can go to Account Settings in the App Store to manage subscriptions and turn off automatic renewal. For more information, see Terms of Use and Privacy Policy.
Screenshots
Verdict
The clearest difference is in-app purchases: Symmio at none against FMT's 1. On price, update cadence, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. FMT sells 1 in-app purchase, starting at $29.99 per month. Symmio asks for nothing beyond the download.
Symmio ships an update monthly, FMT every 2 weeks. Both last shipped on November 3, 2026.
| Parameter | Symmio | FMT |
|---|---|---|
| Price | Free | Free |
| Rating | 4.6 (11 ratings) — better | — |
| Positive reviews | 71.4% of reviews | — |
| Number of ratings | 11 — better | — |
| Update frequency | Monthly | Every 2 weeks — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 14.0 | 13.0 — better |
| Further details — not scored | ||
| Size | 31 MB | 32 MB |
| Age rating | 12+ | 4+ |
| Developer | Functional Movement Systems, Inc | FITT corp. |
In-app purchases
Symmio
No in-app purchases
FMT
- Unlimited monthly payment plan$29.991 Month








