Comparison

Symmio vs Macro Symptom Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Symmio

This app offers personalized wellness programs based on your musculoskeletal health. It provides corrective exercises, guided instruction, and content to improve your overall quality of life and reduce pain or limitations.

Highlights
  • Personalized wellness programs
  • Corrective exercises
  • Guided instruction
  • Musculoskeletal health assessment
  • Movement health focus
  • Behavioral health support
  • Sleep wellness tracking
Features
Read full description

This isn’t just another app for people who want to climb mountains and run marathons. Symmio is for anyone and everyone who wants to improve their overall quality of life, whether that means sitting at a desk, standing on a factory floor, or playing on your kitchen floor with your kids. Developed by the people who wrote the book on total body wellness through functional movement – Functional Movement Systems (FMS) – Symmio assesses various aspects of your musculoskeletal health in order to serve up personalized programs that include corrective exercises, guided instruction, insightful content, and more. The goal is to bring balance to your overall health and wellness, so you can live your everyday life without pain or limitations. So, if you’re tired of dealing with the nagging effects of an injury, tired of feeling sore after a long day, or just tired of feeling tired, Symmio can help. Areas of Focus include: Movement Health Behavioral Health Injury History Breathing Quality Physical Activity Body Composition Sleep Wellness Nutritional Awareness

About

Macro Symptom Tracker

Track dietary macros, symptoms, medications, and supplements for yourself or dependents. Focus on wellness, identify patterns between food/medication and how you feel, and maintain privacy with local data storage. This app offers a simple, whole-foods focused library and offline tracking capabilities.

Highlights
  • Track dietary macros
  • Track symptoms
  • Track medications and supplements
  • Track for self and dependents
  • Focus on wellness, not weight
  • Identify food/medication-feeling patterns
  • Simple, whole-foods library
  • Offline tracking
Read full description

Macro Symptom Tracker — simple, private wellness tracking for you and your family. - Track dietary macros, symptoms, medications, and supplements all in one place - Track for yourself, your children, or dependent adults you care for - Wellness tracking, not weight tracking — track only the macros YOU choose. Calories triggering? Hide them. - Log simple whole foods fast from a focused food library — skip the scanning, food photos, and endless online databases - Keep your data private, for your eyes only — everything stays local on your device (enable iCloud backups if you want them) - No ads, no AI — your food log is nobody's training data - Works fully offline, no internet connection needed Deliberately minimal, on purpose. Macro Symptom Tracker has no barcode scanning, no food photos, no AI analysis, no weight goal tracking, and no massive online database. That's not a gap — it's the point. If you're tired of do-everything apps and just want fast, focused tracking of the whole foods you actually eat, this is the tracker for you. Who it's for: - Busy parents of picky eaters making realistic, sustainable lifestyle changes toward a happier, more connected family life - Caregivers of older adults who need to track what their loved one eats and takes each day, and gather symptom patterns to share with medical providers - Anyone who values privacy and wants a simple, no-frills tracker that does the job — without spying on you or serving you ads Try it free for 14 days. New subscribers get a 14-day free trial with full access to every feature — cancel before the trial ends and pay nothing. After that, keep tracking for $0.99/month or $4.99/year, or skip subscribing entirely with a one-time lifetime purchase ($9.99). Cancel later, or let the trial lapse? Your data stays on your device and remains viewable in read-only mode — you'll never lose what you've already logged. Purchased the app before this update? You keep full lifetime access — nothing changes for you. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ About the developer Macro Symptom Tracker was designed by Certified Proper Human Diet Health Coach Francy Claire of Francy Claire Wellness. Her own experience helping her children through difficult health and dietary challenges inspired her to become a health coach — and to build this app for her clients and anyone who needs it. She focuses on helping families thrive through healthy lifestyle changes, and hopes this app can be a blessing for you and your family. Disclaimer: Macro Symptom Tracker provides nutrition information, calorie tracking, and health data for informational purposes only. This application is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or health objectives. Never disregard professional medical advice or delay in seeking it because of something you have read or tracked on this app. Nutritional data and calorie calculations are estimations and should be treated as such. Use of this app may not be suitable for individuals with a history of eating disorders or obsessive behaviors.

Screenshots

Symmio4 screens
Macro Symptom Tracker4 screens

Verdict

The call

The clearest difference is in-app purchases: Symmio at none against Macro Symptom Tracker's 3. Symmio also leads on ratings volume (11 vs 1) and update cadence (monthly vs every 2 months). Macro Symptom Tracker's advantage is rating (5.0 vs 4.6). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Macro Symptom Tracker sells 3 in-app purchases, starting at $0.99 per month. Symmio asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Macro Symptom Tracker holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: Symmio has 11 ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

Symmio ships an update monthly, Macro Symptom Tracker every 2 months. The most recent releases landed on October 27, 2026 and October 12, 2026 respectively.

Scorecard5 real differences · 5 level
Symmio versus Macro Symptom Tracker: the parameters behind the verdict, then further details
ParameterSymmioMacro Symptom Tracker
PriceFreeFree
Rating4.6 (11 ratings)5.0 (1 ratings) — better
Positive reviews71.4% of reviews—
Number of ratings11 — better1
Update frequencyMonthly — betterEvery 2 months
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterPaid
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS14.0 — better15.0
Further details — not scored
Size31 MB51 MB
Age rating12+4+
DeveloperFunctional Movement Systems, IncRuizAbility LLC

Customer experience

Symmio

All ratings11 ratings
Positive81.8%
Neutral18.2%
Negative0.0%
Written reviews7 reviews
Positive71.4%
Neutral14.3%
Negative14.3%

Macro Symptom Tracker

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

Symmio

No in-app purchases

3 purchases

Macro Symptom Tracker

Subscriptions2
  • Monthly14 Days trial$0.991 Month
  • Yearly14 Days trial$4.991 Year
One-time1
  • Lifetime License$9.99

Questions

Is Symmio free?
Symmio is free to download, with no in-app purchases.
Is Macro Symptom Tracker free?
Macro Symptom Tracker is free to download, with in-app purchases available.
Which has better reviews, Symmio or Macro Symptom Tracker?
Macro Symptom Tracker is rated higher. Symmio averages 4.6 out of 5 from 11 ratings, while Macro Symptom Tracker averages 5.0 from 1 ratings.
Do Symmio or Macro Symptom Tracker have ads?
Neither Symmio nor Macro Symptom Tracker shows ads.
Which is updated more often, Symmio or Macro Symptom Tracker?
Symmio ships an update monthly, and Macro Symptom Tracker every 2 months. Most recently, Symmio was updated on October 27, 2026 and Macro Symptom Tracker on October 12, 2026.

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