Symmio vs FitGrade
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Symmio
This app offers personalized wellness programs based on your musculoskeletal health. It provides corrective exercises, guided instruction, and content to improve your overall quality of life and reduce pain or limitations.
- Personalized wellness programs
- Corrective exercises
- Guided instruction
- Musculoskeletal health assessment
- Movement health focus
- Behavioral health support
- Sleep wellness tracking
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This isn’t just another app for people who want to climb mountains and run marathons. Symmio is for anyone and everyone who wants to improve their overall quality of life, whether that means sitting at a desk, standing on a factory floor, or playing on your kitchen floor with your kids. Developed by the people who wrote the book on total body wellness through functional movement – Functional Movement Systems (FMS) – Symmio assesses various aspects of your musculoskeletal health in order to serve up personalized programs that include corrective exercises, guided instruction, insightful content, and more. The goal is to bring balance to your overall health and wellness, so you can live your everyday life without pain or limitations. So, if you’re tired of dealing with the nagging effects of an injury, tired of feeling sore after a long day, or just tired of feeling tired, Symmio can help. Areas of Focus include: Movement Health Behavioral Health Injury History Breathing Quality Physical Activity Body Composition Sleep Wellness Nutritional Awareness
FitGrade
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FitGrade is the all-in-one training platform built for fitness coaches, personal trainers, and sports performance professionals. Stop juggling spreadsheets, DMs, and manual programming. FitGrade puts your entire coaching operation in one app ,client management, AI-generated training plans, injury tracking, session logging, and a clean dashboard to run it all. KEY FEATURES AI Training Plans — Generate personalized 7-day training programs in seconds. FitGrade's AI understands sport, position, injury history, and fitness level to write plans your athletes can actually follow. Client Management — Add athletes and clients with a simple join code. Track their progress, injuries, and training history from one screen. Role-Based Access — Separate experiences for coaches, trainers, and athletes. Everyone sees exactly what they need. Session Logging — Log workouts, track completions, and keep a full audit trail of every session. Injury Tracking — Document and monitor injuries per client so you never program around a limitation you forgot about. Freemium to Pro — Start free. Upgrade to Pro to unlock unlimited clients and advanced features. FitGrade is built by a developer who trains .no bloat, no fluff, just the tools coaches actually need. Download free and start your first AI training plan today.
Screenshots
Verdict
The clearest difference is update cadence: FitGrade at fortnightly against Symmio's monthly. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Symmio ships an update monthly, FitGrade fortnightly. The most recent releases landed on October 30, 2026 and October 17, 2026 respectively.
| Parameter | Symmio | FitGrade |
|---|---|---|
| Price | Free | Free |
| Rating | 4.6 (11 ratings) — better | — |
| Positive reviews | 71.4% of reviews | — |
| Number of ratings | 11 — better | — |
| Update frequency | Monthly | Fortnightly — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 14.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 31 MB | 56 MB |
| Age rating | 12+ | 12+ |
| Developer | Functional Movement Systems, Inc | Brandon Montford |
In-app purchases
Symmio
No in-app purchases
FitGrade
No in-app purchases









