EQUANIMITY EMC vs DopaPause | Refresh your mind
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
EQUANIMITY EMC
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No excuses... It's time to level up. Join the team as we unleash our inner power. 1. Follow a proven step by step program 2. Set your goals and track your progress 3. Get individual coaching 4. Be part of the online engaged community "This changed my life. I went from stuck to thriving in just 6 weeks" - "Everything I wanted... and more!" "One of the best decisions I made" "I wake up and actually look forward to my day now!" When you get started today, you have the different pricing options: 1. Basic: Learn the 3 top time-saving hacks 2. Pro: Join the community, track your progress and join the leaderboard Download the app for free today! INFORMATION ABOUT THE APP By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync, available to subscribe free of charge. The download of EQUANIMITY EMC is free of charge. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy
DopaPause | Refresh your mind
This app helps you escape brain fog and social media addiction with science-backed lessons and app-blocking. It uses neurosounds like binaural beats and therapeutic frequencies to retrain your mind for better focus and calm.
- App blocking technology
- Neurosounds (binaural beats, solfeggio)
- Guided lessons
- Digital detox program
- Progress tracking
- Offline accessibility
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Refresh your brain, find focus and relaxation, and break free from social media addiction with science-backed lessons, app-blocking, and neurosounds. Escape endless scrolling, reduce screen time, and transform digital distraction into laser focus and deep calm. Dopapause combines powerful neurosounds—including binaural beats, solfeggio frequencies, and therapeutic Hz tones—with intelligent app blocking to help you pause your brain and reclaim your real life. Our Proven 'Replace, Restrain, Retrain' Method: Replace addictive apps with scientifically-designed neurosounds, binaural beats, and healing frequencies Restrain compulsive app usage with best-in-class blocking technology Retrain your mind for enhanced focus, deep relaxation, and on-demand mental clarity Transform Your Digital Habits Through: Guided lessons paired with therapeutic soundscapes Heightened awareness of unconscious scrolling patterns Freedom from constant notification checking Improved concentration and mental performance Greater presence and grounding in daily life Extensive Neurosound Library Features: Binaural beats for focus, creativity, and deep sleep Solfeggio tones for healing and meditation Delta, theta, and alpha wave frequencies Nature sounds and ambient compositions Custom frequency combinations for specific mental states Key Features: Industry-Leading App Blocking: Unbreakable systems to enforce your digital boundaries Structured Recovery Program: Evidence-based, step-by-step digital detox guidance Neuroscience Audio Tools: Professionally crafted binaural beats and frequency therapy Offline Accessibility: Practice anywhere without needing connection Minimalist Interface: Clean, distraction-free design Progress Analytics: Track your journey to digital wellness Dopapause isn't just another app—it's your neuroscience-powered companion for lasting digital freedom and mental clarity. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is ads: DopaPause | Refresh your mind at none against EQUANIMITY EMC's shown. DopaPause | Refresh your mind also leads on update cadence (fortnightly vs every 4 months). EQUANIMITY EMC's advantage is iOS requirement (13.0 vs 17.5). On price, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. EQUANIMITY EMC sells 2 in-app purchases, starting at $3.99 per month and DopaPause | Refresh your mind sells 4 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.
EQUANIMITY EMC ships an update every 4 months, DopaPause | Refresh your mind fortnightly. The most recent releases landed on October 4, 2026 and October 12, 2026 respectively.
| Parameter | EQUANIMITY EMC | DopaPause | Refresh your mind |
|---|---|---|
| Price | Free | Free |
| Rating | — | 4.7 (853 ratings) — better |
| Positive reviews | — | 48.0% of reviews |
| Number of ratings | — | 853 — better |
| Update frequency | Every 4 months | Fortnightly — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | — | Free with in-app purchases |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 13.0 — better | 17.5 |
| Further details — not scored | ||
| Size | 59 MB | 218 MB |
| Age rating | 4+ | 4+ |
| Developer | TABASSUM SHAHIN SABIR | Focus Hero Ltd |
Bugs and requests
EQUANIMITY EMC
Not enough reviews yet to summarise bugs or requests.
DopaPause | Refresh your mind
Reported bugs
2 issues- App doesn't block selected apps as intended
- Subscription issues and inability to cancel
Requested features
2 requests- Option to password protect app restrictions
- Ability to customize app blocking settings
In-app purchases
EQUANIMITY EMC
- Be.you.tiful Community$3.991 Month
- Pro Membership$48.991 Month
DopaPause | Refresh your mind
- DopaPause Weekly$3.997 Days
- DopaPause Monthly$14.991 Month
- DopaPause Annual (Referral)$24.991 Year
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- DopaPause Membership7 Days trial$49.991 Year
Questions
Is EQUANIMITY EMC free?
Is DopaPause | Refresh your mind free?
Do EQUANIMITY EMC or DopaPause | Refresh your mind have ads?
Which is updated more often, EQUANIMITY EMC or DopaPause | Refresh your mind?
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