Comparison

EQUANIMITY EMC vs DopaPause | Refresh your mind

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

EQUANIMITY EMC

Features
Read full description

No excuses... It's time to level up. Join the team as we unleash our inner power. 1. Follow a proven step by step program 2. Set your goals and track your progress 3. Get individual coaching 4. Be part of the online engaged community "This changed my life. I went from stuck to thriving in just 6 weeks" - "Everything I wanted... and more!" "One of the best decisions I made" "I wake up and actually look forward to my day now!" When you get started today, you have the different pricing options: 1. Basic: Learn the 3 top time-saving hacks 2. Pro: Join the community, track your progress and join the leaderboard Download the app for free today! INFORMATION ABOUT THE APP By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync, available to subscribe free of charge. The download of EQUANIMITY EMC is free of charge. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy

About

DopaPause | Refresh your mind

This app helps you escape brain fog and social media addiction with science-backed lessons and app-blocking. It uses neurosounds like binaural beats and therapeutic frequencies to retrain your mind for better focus and calm.

Highlights
  • App blocking technology
  • Neurosounds (binaural beats, solfeggio)
  • Guided lessons
  • Digital detox program
  • Progress tracking
  • Offline accessibility
Features
Read full description

Refresh your brain, find focus and relaxation, and break free from social media addiction with science-backed lessons, app-blocking, and neurosounds. Escape endless scrolling, reduce screen time, and transform digital distraction into laser focus and deep calm. Dopapause combines powerful neurosounds—including binaural beats, solfeggio frequencies, and therapeutic Hz tones—with intelligent app blocking to help you pause your brain and reclaim your real life. Our Proven 'Replace, Restrain, Retrain' Method: Replace addictive apps with scientifically-designed neurosounds, binaural beats, and healing frequencies Restrain compulsive app usage with best-in-class blocking technology Retrain your mind for enhanced focus, deep relaxation, and on-demand mental clarity Transform Your Digital Habits Through: Guided lessons paired with therapeutic soundscapes Heightened awareness of unconscious scrolling patterns Freedom from constant notification checking Improved concentration and mental performance Greater presence and grounding in daily life Extensive Neurosound Library Features: Binaural beats for focus, creativity, and deep sleep Solfeggio tones for healing and meditation Delta, theta, and alpha wave frequencies Nature sounds and ambient compositions Custom frequency combinations for specific mental states Key Features: Industry-Leading App Blocking: Unbreakable systems to enforce your digital boundaries Structured Recovery Program: Evidence-based, step-by-step digital detox guidance Neuroscience Audio Tools: Professionally crafted binaural beats and frequency therapy Offline Accessibility: Practice anywhere without needing connection Minimalist Interface: Clean, distraction-free design Progress Analytics: Track your journey to digital wellness Dopapause isn't just another app—it's your neuroscience-powered companion for lasting digital freedom and mental clarity. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

EQUANIMITY EMC3 screens
DopaPause | Refresh your mind4 screens

Verdict

The call

The clearest difference is ads: DopaPause | Refresh your mind at none against EQUANIMITY EMC's shown. DopaPause | Refresh your mind also leads on update cadence (fortnightly vs every 4 months). EQUANIMITY EMC's advantage is iOS requirement (13.0 vs 17.5). On price, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. EQUANIMITY EMC sells 2 in-app purchases, starting at $3.99 per month and DopaPause | Refresh your mind sells 4 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

EQUANIMITY EMC ships an update every 4 months, DopaPause | Refresh your mind fortnightly. The most recent releases landed on October 4, 2026 and October 12, 2026 respectively.

Scorecard3 real differences · 7 level
EQUANIMITY EMC versus DopaPause | Refresh your mind: the parameters behind the verdict, then further details
ParameterEQUANIMITY EMCDopaPause | Refresh your mind
PriceFreeFree
Rating—4.7 (853 ratings) — better
Positive reviews—48.0% of reviews
Number of ratings—853 — better
Update frequencyEvery 4 monthsFortnightly — better
AdsYesNo — better
In-app purchasesYesYes
Monetization—Free with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS13.0 — better17.5
Further details — not scored
Size59 MB218 MB
Age rating4+4+
DeveloperTABASSUM SHAHIN SABIRFocus Hero Ltd

Bugs and requests

EQUANIMITY EMC

Not enough reviews yet to summarise bugs or requests.

DopaPause | Refresh your mind

Reported bugs

2 issues
  • App doesn't block selected apps as intended
  • Subscription issues and inability to cancel

Requested features

2 requests
  • Option to password protect app restrictions
  • Ability to customize app blocking settings

In-app purchases

2 purchases

EQUANIMITY EMC

Subscriptions2
  • Be.you.tiful Community$3.991 Month
  • Pro Membership$48.991 Month
4 purchases

DopaPause | Refresh your mind

Subscriptions4
  • DopaPause Weekly$3.997 Days
  • DopaPause Monthly$14.991 Month
  • DopaPause Annual (Referral)$24.991 Year
Show 1 more
  • DopaPause Membership7 Days trial$49.991 Year

Questions

Is EQUANIMITY EMC free?
EQUANIMITY EMC is free to download, with in-app purchases available.
Is DopaPause | Refresh your mind free?
DopaPause | Refresh your mind is free to download, with in-app purchases available.
Do EQUANIMITY EMC or DopaPause | Refresh your mind have ads?
EQUANIMITY EMC shows ads; DopaPause | Refresh your mind does not.
Which is updated more often, EQUANIMITY EMC or DopaPause | Refresh your mind?
EQUANIMITY EMC ships an update every 4 months, and DopaPause | Refresh your mind fortnightly. Most recently, EQUANIMITY EMC was updated on October 4, 2026 and DopaPause | Refresh your mind on October 12, 2026.

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