TABATA Timer / Interval Timer vs Interval Timer One

It's a timer app suitable for Tabata training. All features are completely free to use. Features: - Quick start-up and comfortable operability. Create unlimited timers. - Freely set warm-up, ready, workout, interval, cool-down seconds, and set counts. - Customize colors, texts, background notifications, sounds, speeches, vibrations, screen flashes and icon badges. - Dark mode - Free URL scheme: tabatatimer:// --- What is Tabata Training? The Tabata Training workout requires 8 intervals of 20 seconds-all-out intensity exercise followed by 10 seconds of rest. Many of you might think how can one do 8 intervals in just 4 minutes? However, according to the research result by Professor Tabata, it is proven the best cardio workout as one can achieve both the aerobic and anaerobic exercises at the same time. Tabata training is a workout with high intensity and high efficiency. Quoted from: http://www.ritsumei.ac.jp/rs/category/tokushu/150715/

Simplify your fitness routine with user-friendly interval timer app. This app skips the confusion and complex settings. Effortlessly set your desired workout duration and start your session hassle-free. Key features of our app include: * Intuitive scrolling and selection options for warm-up, work, rest, and set duration. Customize your intervals to suit your specific workout needs. * Pause and resume functionality allows you to take breaks and maintain control over your interval training, providing flexibility during your sessions. * Easily adjust the timer forward or backward as needed, ensuring a seamless flow without interruptions. * Even if your app gets interrupted during your interval workout, our timer will continue running, allowing you to stay focused. * Enjoy uninterrupted music while working out. Our app ensures that your music plays without disruptions, keeping you motivated throughout your sessions. This app is designed to provide a focused and efficient experience, solely dedicated to serving as an interval timer. It does not attempt to be a dietary planner, workout calendar, workout routine manager, or include any other non-essential features. By eliminating unnecessary complexities, our app ensures a streamlined and hassle-free interval timer experience for your fitness sessions. Discover the simplicity and efficiency of interval training with our app. Take control of your workouts, minimize distractions, and make the most of your training time.