오롯이 vs mimisoom

'오롯이'는 우리 뇌에 휴식을 주기 위한 앱이에요. 자도 자도 피곤한가요? 마음이 불안한가요? 우리 뇌는 아무것도 하지 않아도 계속 일을 하고 있어요. 심지어 자는 동안에도 일을 한답니다. 그렇기에 의식적으로 쉬어주지 않으면 뇌도 지쳐요. 지나간 과거에 집착해서 후회하고, 오지 않은 미래에 불안해 하지 마세요. 현재에 온전히 있는 것. 그것이 마음챙김이에요. 하루에 단 '5분' 만  오롯이 나를 마주해보세요 '오롯이'가 도와드릴게요 :) 폰트 출처입니다. 배민 폰트 - https://www.woowahan.com/fonts 여기어때 폰트 - https://www.goodchoice.kr/font#is-fifth 서비스이용약관 : https://mindtouch.notion.site/2022-04-18-dcc0442be7c64888a7840d1bf197e056 개인정보처리방침: https://mindtouch.notion.site/OROSI-d60c453819294215b1b093cc13ae05f5

Health is breathing. Experience proper breathing meditation services with mimisooom!!! mimisoom is a breathing wellness app designed to help users practice diaphragmatic breathing. When connected to the dedicated device, mimisoom allows users to view abdominal movement during breathing in real time, making it easier to practice diaphragmatic breathing and build a consistent breathing habit. The app guides users through the inhale, breath-hold, and exhale phases using on-screen guidance, voice prompts, device beeps, and vibration. When connected to the dedicated device, users can monitor abdominal movement in real time and check their breathing status. mimisoom offers “Daily 5-Minute Breathing” and “Bedtime Breathing” as its signature breathing routines, helping users incorporate breathing practice into their daily lives. [Daily 5-Minute Breathing] is a daily breathing routine designed to help users focus on their breathing for five minutes at a convenient time of day and build a consistent breathing habit. Users can choose from a variety of diaphragmatic breathing programs based on their needs and situations. [Bedtime Breathing] is a breathing routine designed to help users focus on their breathing before bed, relax the body and mind, and prepare a comfortable environment for sleep. While lying down, users can follow the app’s breathing guidance and check their abdominal movement and breathing progress, making it a convenient routine for winding down at the end of the day. Simply wear the dedicated device and select a breathing program to get started. Users can monitor abdominal movement in real time and review their breathing results and history after each session. [Various Breathing Programs] In addition to Daily 5-Minute Breathing and Bedtime Breathing, mimisoom offers a variety of programs, including diaphragmatic breathing programs for general users and students, Self-Paced Breathing, Abdominal Pressure Breathing, and Breath-Hold Breathing. Users can select and use a breathing program based on their situation and purpose in everyday life. [Key Features] On-screen, voice, beep, and vibration guidance for each breathing phase Real-time graph displaying abdominal movement and breathing progress Inhale target setting based on the amount of abdominal movement Add and customize personalized breathing patterns Review breathing results and history Various self-paced breathing programs for beginners Standalone device operation Background functionality for use with breathing music. Even when practicing diaphragmatic breathing, it can be difficult to know exactly how your abdomen is moving. mimisoom-V directly detects abdominal movement during inhalation and exhalation, allowing users to view their breathing status in real time through the app. The dedicated device is a lightweight, portable wellness product that is easy to wear and can be used with a variety of breathing programs in everyday life. [Important Information] • The mimisoom app and dedicated device are non-medical wellness products intended to support everyday breathing habits and wellness management. • Breathing and abdominal movement information displayed in the app is provided for wellness and lifestyle management purposes only and is not intended for the diagnosis, treatment, or prevention of any disease. • Information displayed in the app may vary depending on the usage environment, how the device is worn, and the user’s breathing pattern. lInquiry      healion79@naver.com lHomepage     https://www.mimisoom.com