Sounds True One vs Inner Calm
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Sounds True One
Explore spiritual growth and inner peace with a curated collection of premium shows, live sessions, and a supportive community. Access life-changing teachings from renowned wisdom teachers and resources to enrich your soul-filled life.
- Premium spiritual shows and docuseries
- Online community and book clubs
- Exclusive live sessions with teachers
- Daily live classes (yoga, meditation)
- Live evening relaxation sessions
- On-the-go audio programs and meditations
- Member discounts on courses and books
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Sounds True One is your guide to navigating the depth, power, and joy of being human. With a world of spiritual exploration, premium shows, community, and special live events accessible from any device, we’ll be your trusted companion on the journey. Enjoy life-changing teachings, a variety of programs, and resources to support a soul-filled life. As a first-of-its-kind membership community and platform, Sounds True One offers unique learning opportunities with a wide range of wisdom teachers and best-selling authors, including Caroline Myss, Pema Chödrön, Jack Kornfield, Lama Rod, Adyashanti, Alice Walker, and many more. Morning and evening live sessions, paired with a library of captivating shows, programs, and docuseries make it easy to integrate spiritual practices into your day. You’ll always find just the right experience to meet you in the moment. Members also get a special discount and 20% off over 2,000 Sounds True online courses, audio products, and books from our 37 years of publishing. In just a few minutes a day, Sounds True One can help you feel more connected to yourself and the world around you. Download today and continue your journey inward. Sounds True One Membership Includes: Premium Shows & Docuseries Journey deep into the most prominent topics of spirituality and mindfulness with captivating original programming. Community Connect, engage and learn in a growing online community of people. Join book clubs, community challenges, daily reflections, and more. Exclusive Sessions Join member-only sessions with leading transformational teachers, spiritual leaders, and experts. Special Member Discounts Save an additional 20% on over 2,000 Sounds True online courses, audio products, and books. Daily Live Classes Start your day with positivity and intention. Choose from a range of classes including yoga, meditation, qigong, morning routines, and inspiration. Live Evening Sessions Rest, relax and find your center with yoga nidra, lucid dreaming, and energy healing. and more. Member-only App Access hundreds of on-the-go audio programs and meditations designed to guide and support your inner growth on your time. Featured Specials Enjoy exclusive, members-only weekly and monthly specials exploring a range of transformational topics Terms of Use: https://product.soundstrue.com/terms-and-conditions/ Privacy Policy: https://product.soundstrue.com/privacy-policy/ Customer Support: membership@soundstrue.com
Inner Calm
This app provides a straightforward yet effective method for managing your emotions. It's designed to help users work through their feelings in a structured way.
- Emotional management
- Mood tracking
- Self-reflection
- Emotional well-being
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Inner Calm app is a simple yet power tool to work on your emotions
Screenshots
Verdict
The clearest difference is in-app purchases: Inner Calm at none against Sounds True One's 4. Sounds True One's advantage is rating (4.6 vs 4.2) and update cadence (every 2 months vs every 10 months). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Sounds True One sells 4 in-app purchases, starting at $19.99 per month. Inner Calm asks for nothing beyond the download.
Sounds True One holds the better App Store score, 4.6 against 4.2. That said, the two scores are not equally well evidenced: Sounds True One has 1.2K ratings behind it against 5, so its average is the more settled of the two.
Sounds True One ships an update every 2 months, Inner Calm every 10 months. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.
| Parameter | Sounds True One | Inner Calm |
|---|---|---|
| Price | Free | Free |
| Rating | 4.6 (1.2K ratings) — better | 4.2 (5 ratings) |
| Positive reviews | 25.7% of reviews | — |
| Number of ratings | 1.2K — better | 5 |
| Update frequency | Every 2 months — better | Every 10 months |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Free — better |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 15.5 — better | 15.6 |
| Further details — not scored | ||
| Size | 162 MB | 60 MB |
| Age rating | 12+ | 17+ |
| Developer | Sounds True | Multi Sense IoT LLC |
Customer experience
Sounds True One
Inner Calm
Bugs and requests
Sounds True One
Reported bugs
3 issues- Unable to access purchased courses
- App freezes and becomes unresponsive
- Inconsistent login and password issues
Requested features
4 requests- Add search functionality to easily find content
- Allow background audio playback when app is closed
- Improve offline access to purchased content
- Provide better integration between app and website
Inner Calm
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Sounds True One
- Monthly All Access$19.991 Month
- Monthly7 Days trial$19.991 Month
- Annual7 Days trial$179.991 Year
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- Yearly All Access$189.001 Year
Inner Calm
No in-app purchases
Questions
Is Sounds True One free?
Is Inner Calm free?
Which has better reviews, Sounds True One or Inner Calm?
Do Sounds True One or Inner Calm have ads?
Which is updated more often, Sounds True One or Inner Calm?
Other comparisons
