Hexis Live vs CK Strength

EVERY ATHLETE IS UNIQUE You’re unique, and so are your fuelling needs. Hexis provides an intelligent, personalised fuelling plan that adapts to each day, proven to help you perform. THE MOST ADVANCED – THE EASIEST TO USE Key Features Include: CARB CODING ™ Your fuelling needs aren’t the same as anyone else’s. Hexis’ intelligent Carb Coding™ system considers billions of variables to calculate your individual carbohydrate and energy requirements, minute by minute. With Hexis, you’ll optimise your training, maximise your recovery and drive the adaptions you need to succeed. ON-DEMAND TRAININGPEAKS & WEARABLE SYNC Sync your fuelling plan and training plan for the most powerful, accurate fuelling predictions. INTRA WORKOUT FUELLING It’s not easy to know what – and when – you should eat. But with Hexis, you don’t need to worry. There’s no guesswork, no confusion. Your personalised plan is easy to follow, with visual cues to help you get it spot on. PERSONALISED KCALS & MACROS Tailor your fuel plan to your performance and body composition goals, whether you aim to lose fat, maintain weight, or gain muscle Hexis will have you performing at your true potential. LIVE ENERGY Get minute-by-minute insights into your energy, ensuring you are on top of your fuelling and recovery needs. FLEXIBLE MEAL PATTERNS Simplify fuel planning with customisable meal patterns designed for any schedule or preference. MEAL LOGGING Log your meals effortlessly from a database of over a million foods.

CK Strength + Performance Strategies Virtual Group Coaching: Follow along with group Training programs: 2, 3, or 4x per week -Progression updates every 5 weeks - Weekly Check In - Online Forum access, weekly Q+A - Exercise Library - Exclusive Tips and content for subscribers Template Training Programs: Find the program to fit your goals: Hypertrophy, Strength, Powerlifting, Sport Performance - 5 or 6 week Template Programs for 3, 4, or 5x per week frequency Custom Ongoing Coaching: Trust Christian Kruszewski as your coach to help you reach your Strength, Hypertrophy, Fat Loss, Powerlifting, or Sport Performance goals! Includes: - Custom programming (Updated as you complete your training) -- Monthly Virtual Check in (Call or Video Chat) - Weekly Email Check In - Video submissions for form review on your lifts and exercises - Nutrition coaching and guidance * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy