Hexis Live vs The Pivot App

EVERY ATHLETE IS UNIQUE You’re unique, and so are your fuelling needs. Hexis provides an intelligent, personalised fuelling plan that adapts to each day, proven to help you perform. THE MOST ADVANCED – THE EASIEST TO USE Key Features Include: CARB CODING ™ Your fuelling needs aren’t the same as anyone else’s. Hexis’ intelligent Carb Coding™ system considers billions of variables to calculate your individual carbohydrate and energy requirements, minute by minute. With Hexis, you’ll optimise your training, maximise your recovery and drive the adaptions you need to succeed. ON-DEMAND TRAININGPEAKS & WEARABLE SYNC Sync your fuelling plan and training plan for the most powerful, accurate fuelling predictions. INTRA WORKOUT FUELLING It’s not easy to know what – and when – you should eat. But with Hexis, you don’t need to worry. There’s no guesswork, no confusion. Your personalised plan is easy to follow, with visual cues to help you get it spot on. PERSONALISED KCALS & MACROS Tailor your fuel plan to your performance and body composition goals, whether you aim to lose fat, maintain weight, or gain muscle Hexis will have you performing at your true potential. LIVE ENERGY Get minute-by-minute insights into your energy, ensuring you are on top of your fuelling and recovery needs. FLEXIBLE MEAL PATTERNS Simplify fuel planning with customisable meal patterns designed for any schedule or preference. MEAL LOGGING Log your meals effortlessly from a database of over a million foods.

Your wearable tracks your body. Pivot tells you how to fuel it. Pivot is the all-in-one nutritional wellness app that turns WHOOP or Apple Health data into personalized calorie and macronutrient targets, tailored meal plans, food guidance, and nutritional wellness insights. On iPhone, choose the data source that fits your setup: WHOOP or Apple Health. Pivot uses one connected source at a time to create nutrition targets aligned with your activity, recovery, lifestyle, and fitness goals. Personalized nutrition from your wearable data. Depending on your selected connection, Pivot analyzes: 1. Activity and workouts 2. Energy expenditure 3. Sleep data 4. Recovery-related metrics 5. Heart rate and HRV 6. Body measurements 7. WHOOP Strain and Recovery Pivot’s proprietary nutrition algorithm translates these signals into specific daily calorie, protein, carbohydrate, and fat targets - helping you fuel your body without relying on generic estimates or manual calculations. Nutrition guidance built around you. Pivot helps you: 1. Calculate personalized daily calories and macros 2. Generate tailored meal plans based on your goals, dietary preferences, and tastes 3. Discover meal and food recommendations that fit your targets 4. Track meals and nutritional progress 5. Create grocery lists from your meal plans 6. Receive tailored AI-powered nutrition guidance 7. Monitor your daily nutritional wellness Whether your goal is fat loss, maintenance, muscle gain, improved recovery, or better performance, Pivot helps align your nutrition with what your body is actually doing. WHOOP or Apple Health, one Pivot experience. WHOOP connection: Available on iPhone. Pivot uses WHOOP metrics such as Strain, Recovery, sleep, and activity to personalize your nutrition. Apple Health connection: Available on iPhone. Designed primarily for Apple Watch users, it can also work with compatible Garmin and Oura data synced through Apple Health when the required data types are available. Choose one connection and let Pivot turn your wearable data into practical, personalized nutrition guidance. Stop guessing. Start fueling with intent. Your personalized Nutritionist. The Pivot app allows you to enter your health and fitness goals, cuisine preferences, dietary restrictions, and then calculates the perfect daily calories for consumption and macronutrient targets to attain those goals. 5-day Meal prep. The Pivot app also helps create 5-day meal preps, detailing all the meals (as above) along with a consolidated grocery list you can export for ease of shopping. Calendar history. You also have a Calendar feature where you can see the history of all your previously created daily meals and 5-day preps. It is an entire track record of your previous daily target calories for consumption, macros, meal recommendations and meal preps, from every day that you start using the Pivot app. Disclaimer. The Pivot app is a guide for nutrition and meal planning, not a substitute for medical advice. The app's insights are based on algorithms and should be used as reference points, not definitive solutions, and all recommendations are estimations based on data that may not be 100% precise. The Pivot app is for wellness purposes only, and the app developers are not liable for data discrepancies or related outcomes. We do not control or guarantee the accuracy of the data provided. All information is provided for general wellness and informational purposes only and should not replace professional medical or nutritional advice. These recommendations are not intended to diagnose, treat, cure, or prevent any medical condition. The Pivot app does not offer medical advice. Always seek the advice of a qualified healthcare provider before making any major dietary or health-related decisions. Terms of use : https://thepivotapp.ai/terms-of-service