Hexis Live vs AVADO

EVERY ATHLETE IS UNIQUE You’re unique, and so are your fuelling needs. Hexis provides an intelligent, personalised fuelling plan that adapts to each day, proven to help you perform. THE MOST ADVANCED – THE EASIEST TO USE Key Features Include: CARB CODING ™ Your fuelling needs aren’t the same as anyone else’s. Hexis’ intelligent Carb Coding™ system considers billions of variables to calculate your individual carbohydrate and energy requirements, minute by minute. With Hexis, you’ll optimise your training, maximise your recovery and drive the adaptions you need to succeed. ON-DEMAND TRAININGPEAKS & WEARABLE SYNC Sync your fuelling plan and training plan for the most powerful, accurate fuelling predictions. INTRA WORKOUT FUELLING It’s not easy to know what – and when – you should eat. But with Hexis, you don’t need to worry. There’s no guesswork, no confusion. Your personalised plan is easy to follow, with visual cues to help you get it spot on. PERSONALISED KCALS & MACROS Tailor your fuel plan to your performance and body composition goals, whether you aim to lose fat, maintain weight, or gain muscle Hexis will have you performing at your true potential. LIVE ENERGY Get minute-by-minute insights into your energy, ensuring you are on top of your fuelling and recovery needs. FLEXIBLE MEAL PATTERNS Simplify fuel planning with customisable meal patterns designed for any schedule or preference. MEAL LOGGING Log your meals effortlessly from a database of over a million foods.

“What should I eat?” Find meal inspiration, discover recipes and keep your kitchen organised, all in one place. From choosing dinner to checking your shopping list, AVADO helps make everyday cooking feel easier. MEAL IDEAS THAT FIT YOUR TASTE Get AI-powered recipe suggestions based on your food preferences. Explore something new or save your favourites for the next time you need inspiration. KEEP YOUR SHOPPING ORGANISED Manage your grocery lists alongside your recipes, so it’s easier to keep track of what you need. MAKE MORE OF YOUR FRIDGE Keep track of the ingredients you already have and make them part of your next meal. A little kitchen organisation can help you use more and waste less. GET TO KNOW YOUR FOOD Explore nutrition information, including calories, protein, carbohydrates and fat. Use photo identification to analyse a meal and get estimated nutritional information. ENJOY THE COOKING Follow recipes and keep track of your cooking progress, whether you’re making a quick lunch or trying something different for dinner. Your recipes, shopping lists, fridge and food insights, together in AVADO. Some features require a subscription. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://sites.google.com/view/5ive-privacy/avado-privacy-policy