Hexis Live vs VT Check App

EVERY ATHLETE IS UNIQUE You’re unique, and so are your fuelling needs. Hexis provides an intelligent, personalised fuelling plan that adapts to each day, proven to help you perform. THE MOST ADVANCED – THE EASIEST TO USE Key Features Include: CARB CODING ™ Your fuelling needs aren’t the same as anyone else’s. Hexis’ intelligent Carb Coding™ system considers billions of variables to calculate your individual carbohydrate and energy requirements, minute by minute. With Hexis, you’ll optimise your training, maximise your recovery and drive the adaptions you need to succeed. ON-DEMAND TRAININGPEAKS & WEARABLE SYNC Sync your fuelling plan and training plan for the most powerful, accurate fuelling predictions. INTRA WORKOUT FUELLING It’s not easy to know what – and when – you should eat. But with Hexis, you don’t need to worry. There’s no guesswork, no confusion. Your personalised plan is easy to follow, with visual cues to help you get it spot on. PERSONALISED KCALS & MACROS Tailor your fuel plan to your performance and body composition goals, whether you aim to lose fat, maintain weight, or gain muscle Hexis will have you performing at your true potential. LIVE ENERGY Get minute-by-minute insights into your energy, ensuring you are on top of your fuelling and recovery needs. FLEXIBLE MEAL PATTERNS Simplify fuel planning with customisable meal patterns designed for any schedule or preference. MEAL LOGGING Log your meals effortlessly from a database of over a million foods.

VT Check helps endurance athletes identify their exercise intensity during workouts using real-time respiratory and heart rate analytics based on physiological studies and statistical modeling. HOW IT WORKS 1. Connect a respiratory sensor or heart rate monitor to your device 2. Perform workouts with real-time intensity feedback 3. Review detailed analysis on the web dashboard at vtcheck.com KEY FEATURES - Real-time zone detection with color-coded gauge (green/yellow/red) - Customizable workout templates (create on web, sync to phone and watch) - Automatic calibration that improves from your workout history - Drift analysis to verify metabolic stability - Multi-device sync between phone, watch, and web dashboard