Hexis Live vs Steady Days

EVERY ATHLETE IS UNIQUE You’re unique, and so are your fuelling needs. Hexis provides an intelligent, personalised fuelling plan that adapts to each day, proven to help you perform. THE MOST ADVANCED – THE EASIEST TO USE Key Features Include: CARB CODING ™ Your fuelling needs aren’t the same as anyone else’s. Hexis’ intelligent Carb Coding™ system considers billions of variables to calculate your individual carbohydrate and energy requirements, minute by minute. With Hexis, you’ll optimise your training, maximise your recovery and drive the adaptions you need to succeed. ON-DEMAND TRAININGPEAKS & WEARABLE SYNC Sync your fuelling plan and training plan for the most powerful, accurate fuelling predictions. INTRA WORKOUT FUELLING It’s not easy to know what – and when – you should eat. But with Hexis, you don’t need to worry. There’s no guesswork, no confusion. Your personalised plan is easy to follow, with visual cues to help you get it spot on. PERSONALISED KCALS & MACROS Tailor your fuel plan to your performance and body composition goals, whether you aim to lose fat, maintain weight, or gain muscle Hexis will have you performing at your true potential. LIVE ENERGY Get minute-by-minute insights into your energy, ensuring you are on top of your fuelling and recovery needs. FLEXIBLE MEAL PATTERNS Simplify fuel planning with customisable meal patterns designed for any schedule or preference. MEAL LOGGING Log your meals effortlessly from a database of over a million foods.

Quitting isn't linear. Steady shows you the days you've reclaimed and lets you keep going after a slip, without losing the progress you've built. Track how long you've been clean, how much money you've saved, and how much you've avoided — smoking, vaping, alcohol, or anything else you're trying to leave behind. WHAT YOU CAN TRACK • Smoking, vaping, alcohol, drugs, gaming, or any custom habit • Current streak and longest streak ever • Money saved, based on your real cost • Quantity avoided (cigarettes not smoked, drinks not drunk) WHEN YOU SLIP Relapse is part of the process. Log it in a tap, keep your history intact, and watch the next streak begin. No guilt trips, no starting from scratch. INSIGHTS See trends across habits — your calmer weeks, your harder ones, the days that tend to go sideways. Spot patterns you'd miss in your head. HOME SCREEN WIDGETS Put your streak front and center. Glance at it every time you unlock your phone. PRIVATE BY DESIGN Your data never leaves your device. No accounts, no sign-ins, no analytics, no ads. FREE TO TRY Track one habit free. Unlock unlimited habits with a one-time purchase — no subscriptions.