Compound App Mobile vs The Lyss Method V2
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Compound App Mobile
Manage your fitness and nutrition plans with this comprehensive application. Track your progress and organize your health journey for personal use or client management.
- Training management
- Nutrition planning
- Client management
- Progress tracking
- All-inclusive health management
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An all inclusive app to manage training and nutrition for yourself or for your clients.
The Lyss Method V2
This comprehensive training app offers integrated plans for lifting, running, and cardio. It helps users achieve strength, muscle gain, and endurance goals through science-backed, personalized training programs and community support.
- Integrated lifting, running, and cardio plans
- Hybrid training for strength and endurance
- Race training programs (5k to ultra-marathons)
- Non-running cardio options
- In-app community access
- Resource library
- Coaching staff access with video feedback
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The Lyss Method is an all-in-one training app that houses lifting, running and cardio plans all in one. Our goal is to help you find a hybrid style of training on your terms. Combining strength and endurance -- we help people get strong, gain muscle, run farther, or do cardio the smarter way alongside their training. With our all new The Lyss Method Training app V2 (updated 1/2023) you can: • Join any of our lifting programs • Add on running or cardio of choice based on your goals to any lifting plan* • Follow a race training program to get you to the finish line of a 5k all the way to ultra-marathons • Find a cardio plan that isn't running, but supports your health and fitness goals • In app community access* • In app resource library* • Access to our coaching staff for questions, video feedback & more* • Optional: Sync with Health app to update your metrics instantly Get beautiful workouts delivered straight to your phone. All your training data on the go. Take us into the gym with you and remove the guess work from training for good. Join us! Let's train smarter, with science, together! Find out more at www.doclyssfitness.com
Screenshots
Verdict
The clearest difference is review sentiment: The Lyss Method V2 at 71% against Compound App Mobile's 0%. The Lyss Method V2 also leads on rating (4.5 vs 4.2). Compound App Mobile's advantage is update cadence (every 2 weeks vs monthly). On price, ratings volume, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
The Lyss Method V2 holds the better App Store score, 4.5 against 4.2. Both are backed by a comparable volume of ratings — 40 and 38 respectively. Written reviews point the same way: 0% of Compound App Mobile's written reviews are positive against 71% of The Lyss Method V2's.
Compound App Mobile ships an update every 2 weeks, The Lyss Method V2 monthly. The most recent releases landed on June 2, 2026 and September 9, 2026 respectively.
| Parameter | Compound App Mobile | The Lyss Method V2 |
|---|---|---|
| Price | Free | Free |
| Rating | 4.2 (40 ratings) | 4.5 (38 ratings) — better |
| Positive reviews | 0.0% of reviews | 71.4% of reviews — better |
| Number of ratings | 40 — better | 38 |
| Update frequency | Every 2 weeks — better | Monthly |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 12.0 — better | 13.0 |
| Further details — not scored | ||
| Size | 22 MB | 419 MB |
| Age rating | 4+ | 4+ |
| Developer | Matthew Turner | Little Lyss Fitness, LLC |
Customer experience
Compound App Mobile
The Lyss Method V2
In-app purchases
Compound App Mobile
No in-app purchases
The Lyss Method V2
No in-app purchases
Questions
Is Compound App Mobile free?
Is The Lyss Method V2 free?
Which has better reviews, Compound App Mobile or The Lyss Method V2?
Do Compound App Mobile or The Lyss Method V2 have ads?
Which is updated more often, Compound App Mobile or The Lyss Method V2?
Other comparisons
