InnerSelf vs RUNHEX

InnerSelf helps you cultivate a positive mindset, manage daily challenges, and build healthier habits. Through personalized coaching sessions, guided journaling, and mindfulness exercises, InnerSelf supports you in reducing stress, improving sleep, and enhancing overall well-being. The experience is simple, relaxing, and designed to fit into your daily routine. WHAT USERS SAY InnerSelf is described as a calming and uplifting tool: "Just after my first session, I already feel hopeful for the future. This app is helping me build the mental resilience I deserve." "This app came into my life at the perfect time, providing a safe space for reflection and support without compromising privacy. Like flowers blooming." "Not everyone has access to a coach or guide. It’s like having personal support in my pocket—customized yet private." HOW DOES INNERSELF WORK? InnerSelf helps you build a healthy mindset through structured self-reflection and guided exercises. It combines journaling, thought analysis, and habit-building techniques to create a personalized experience. Through interactive courses, you’ll develop self-care practices that bring more joy, gratitude, and positivity into your life. WHERE IS THE CONTENT COMING FROM? Our courses are developed using well-researched psychological principles and are designed to introduce you to proven strategies for improving well-being. WHAT MAKES INNERSELF EFFECTIVE? InnerSelf uses structured reflection techniques that encourage self-awareness and positive habit formation. The sessions are self-guided, allowing you to explore new perspectives at your own pace. Many users find these exercises beneficial for shifting their mindset and improving emotional balance. Users describe the impact of InnerSelf like this: "InnerSelf helps me reframe my thoughts after each session." "10 minutes with InnerSelf feels like an hour of deep reflection." "Every time I complete a program, I feel a positive shift in my mindset." JOIN THOUSANDS OF USERS WHO ARE EXPERIENCING: - Less stress and overwhelm - More gratitude and joy - A structured approach to self-care FEATURES: - Customized daily reflection sessions - Guided journaling exercises - A variety of CBT-inspired practices - Personal mood tracker SUBSCRIPTION PRICING AND TERMS Price: Full access for $9.99 per month or $49.99 per year Payment: Charged to your Apple account upon purchase Cancellation: Manage via your Apple account settings Renewal: Automatically renews 24 hours before the end of the current period DISCLAIMER This app is intended for general self-improvement and personal development purposes. Privacy Policy: https://legal.rocapine.com/privacy Terms of Service: https://legal.rocapine.com/terms Questions or suggestions? Contact us at cbttherapy@lollitech.com

RUNHEX turns every run into a rank, a weekly streak and a poster worth sharing. EVERY RUN GETS A RANK Run 1 km or more and RUNHEX works out your Equiv-5K: your effort as a 5K time. Your best one sets your rank, from Iron to Tera, with five divisions in each tier along the way. KEEP YOUR HEXTREAK ALIVE Choose your run days each week. Run them all and your Hextreak grows, week after week. A Shield covers a missed day, a break pauses it when life gets busy, and milestones show how far you have come. RUN AS A SQUAD Start a Squad with friends and keep one shared Hextreak going together. Chat, plan runs and see who has run this week. KNOW WHAT TO TRAIN NEXT Progress analysis scores your running on six things: speed, endurance, pacing, easy running, consistency and safety. It shows where your next gain is. EVERY ROUTE, A POSTER Put your route on a map style you choose and share it. Watch it draw itself as an animated poster. MAKE THE MAP YOURS Every run earns tokens. Spend them on map styles and run cards in the Shop. A PAGE FOR EVERY RUN Keep photos, your route and your stats on a diary page for each run. Runs from Apple Watch and other apps saved to Apple Health count too. RUNHEX PRO An optional monthly subscription: • Every Progress score explained • Save animated posters as video • Route colour mixes • Up to 20 custom maps • An unlimited diary (3 pages free) • A Shield every month Your rank, tokens, Hextreak and Squads never depend on Pro. Pro renews monthly until you cancel. Payment is charged to your Apple Account. You can manage or cancel your subscription in your App Store account settings. Terms and Privacy: https://run-hex.com/legal