InnerSelf vs Stomp

InnerSelf helps you cultivate a positive mindset, manage daily challenges, and build healthier habits. Through personalized coaching sessions, guided journaling, and mindfulness exercises, InnerSelf supports you in reducing stress, improving sleep, and enhancing overall well-being. The experience is simple, relaxing, and designed to fit into your daily routine. WHAT USERS SAY InnerSelf is described as a calming and uplifting tool: "Just after my first session, I already feel hopeful for the future. This app is helping me build the mental resilience I deserve." "This app came into my life at the perfect time, providing a safe space for reflection and support without compromising privacy. Like flowers blooming." "Not everyone has access to a coach or guide. It’s like having personal support in my pocket—customized yet private." HOW DOES INNERSELF WORK? InnerSelf helps you build a healthy mindset through structured self-reflection and guided exercises. It combines journaling, thought analysis, and habit-building techniques to create a personalized experience. Through interactive courses, you’ll develop self-care practices that bring more joy, gratitude, and positivity into your life. WHERE IS THE CONTENT COMING FROM? Our courses are developed using well-researched psychological principles and are designed to introduce you to proven strategies for improving well-being. WHAT MAKES INNERSELF EFFECTIVE? InnerSelf uses structured reflection techniques that encourage self-awareness and positive habit formation. The sessions are self-guided, allowing you to explore new perspectives at your own pace. Many users find these exercises beneficial for shifting their mindset and improving emotional balance. Users describe the impact of InnerSelf like this: "InnerSelf helps me reframe my thoughts after each session." "10 minutes with InnerSelf feels like an hour of deep reflection." "Every time I complete a program, I feel a positive shift in my mindset." JOIN THOUSANDS OF USERS WHO ARE EXPERIENCING: - Less stress and overwhelm - More gratitude and joy - A structured approach to self-care FEATURES: - Customized daily reflection sessions - Guided journaling exercises - A variety of CBT-inspired practices - Personal mood tracker SUBSCRIPTION PRICING AND TERMS Price: Full access for $9.99 per month or $49.99 per year Payment: Charged to your Apple account upon purchase Cancellation: Manage via your Apple account settings Renewal: Automatically renews 24 hours before the end of the current period DISCLAIMER This app is intended for general self-improvement and personal development purposes. Privacy Policy: https://legal.rocapine.com/privacy Terms of Service: https://legal.rocapine.com/terms Questions or suggestions? Contact us at cbttherapy@lollitech.com

Stomp is the running app built for runners who want more than a mileage log. Plan unique routes, track every run with GPS, earn trophies, and push yourself with personalized weekly challenges — all in one beautifully designed app. Plan Your Perfect Run Generate running routes on demand. Choose your distance, terrain type (trail or road), elevation preference, and starting direction. Stomp plans a loop that starts and ends at your door. Explore new neighbourhoods, parks, and paths you'd never find on your own. Track Every Step Hit the Run tab and go. Stomp records your route in real time with GPS, captures split times for every kilometre, tracks elevation gain, and logs weather conditions at the time of your run. Every detail, beautifully presented. Earn Trophies & Level Up Unlock 35 trophies across distance milestones, consistency streaks, speed goals, exploration challenges, weather achievements, and more. Collect XP with every run and every challenge completed — watch your level grow. Weekly Challenges, Freshly Generated Every Monday Stomp gives you two personalized challenges based on your recent running history. Hit them, earn bonus XP, and keep the momentum going week after week. Know Your Numbers Your Stats tab shows 8-week training volume, daily activity, personal bests, and week-on-week progress. Stomp Elite unlocks advanced analytics including pace trends, elevation history, and PR comparisons across all race distances. Sync Your Runs From Apple Health Already recorded a run in another app or on your Apple Watch? Connect Apple Health from the Connected Apps screen and Stomp imports your existing runs automatically, so your history is always complete. Stomp reads your running workouts, along with the distance and route for each one, and shows them alongside the runs you record in Stomp. Access is read-only — Stomp never writes to or changes your Apple Health data. Turn on optional background sync and new runs from other apps appear in Stomp automatically. You can disconnect or turn off sync at any time in Connected Apps, or revoke access in the Settings app under Privacy & Security, Health. Built for Serious Runners — and Those Just Starting Out Whether you're training for your first 5K or chasing a marathon PB, Stomp adapts to your level. Stomp Elite Unlock the full Stomp experience with a subscription: - Unlimited route generation (free tier: 3 routes/week) - Save unlimited routes (free tier: 5 routes) - Advanced analytics — pace trends, elevation charts, multi-distance PRs - Gear tracking — track mileage on each pair of running shoes - Premium avatars — personalise your profile EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/