Mobility Manual vs Trail Pacing

Move, feel and perform at your best with focused sport specific mobility routines. Get the right routine that will actually help you progress in your sport without wasting time doing endless stretching. The Mobility Manual offers 40 day sport specific mobility routines to help you build the habit of daily mobilizing, increase your range of motion, and improve your sport performance. With mobility routines you can do anywhere, anytime, our ever growing library of sports and incredible community allow for consistence progress in how you move and feel. Stick with our mobility sessions, and you will notice a change in your body in just a few short weeks Incorporate mobility into your daily routine with a selection of paths you can take depending on your goals. Our Mobility Manuals include: Mobility Assessment - easily track your mobility progress and see a visual difference in how your body moves. 40 Day Step-by-step Mobility Routine - This sport specific mobility routine focuses on the key areas you need to be mobile in for your selected sport Sport Specific coaching videos - Each manual comes with bonus videos to help improve your performance in your specific sport. Mobility Video Library - over 140+ mobility exercises you can use whenever you need a stretch 24/7 Access to The Mobility Manual Community Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Your personal hiking companion for tracking pace, distance, and progress on any terrain. Trail Pacing is a GPS-based hiking app that helps you monitor your performance with customizable distance interval notifications. Track your current speed, average pace, elevation changes, and distance covered while receiving alerts at your chosen intervals to help maintain your target pace throughout your hike. Key Features: - Real-time GPS tracking with customizable distance interval notifications - Comprehensive statistics including speed, pace, elevation, and distance - Customizable stat cards to display the metrics that matter most to you - Optional HealthKit integration for enhanced step counting and calorie tracking - Clean, intuitive interface designed for outdoor use Whether you're training for a race, monitoring your hiking progress, or simply want to stay informed about your pace, Trail Pacing provides the essential tools to track your outdoor adventures with precision and ease.