Mobility Manual vs Rival Coach

Move, feel and perform at your best with focused sport specific mobility routines. Get the right routine that will actually help you progress in your sport without wasting time doing endless stretching. The Mobility Manual offers 40 day sport specific mobility routines to help you build the habit of daily mobilizing, increase your range of motion, and improve your sport performance. With mobility routines you can do anywhere, anytime, our ever growing library of sports and incredible community allow for consistence progress in how you move and feel. Stick with our mobility sessions, and you will notice a change in your body in just a few short weeks Incorporate mobility into your daily routine with a selection of paths you can take depending on your goals. Our Mobility Manuals include: Mobility Assessment - easily track your mobility progress and see a visual difference in how your body moves. 40 Day Step-by-step Mobility Routine - This sport specific mobility routine focuses on the key areas you need to be mobile in for your selected sport Sport Specific coaching videos - Each manual comes with bonus videos to help improve your performance in your specific sport. Mobility Video Library - over 140+ mobility exercises you can use whenever you need a stretch 24/7 Access to The Mobility Manual Community Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Rival Coach is the coach's remote for Rival — the live team-competition platform for gyms. HOW RIVAL WORKS • The free Rival desktop app (rivalfitness.app) runs on your gym's laptop and reads your machines WIRELESSLY — every Concept2 rower, SkiErg and BikeErg, plus compatible bikes and runners — calories, metres, watts and pace, straight off the monitors. No cables to the machines, no typing in scores. • The laptop fills your gym TV with live leaderboards, and can even send the workout to each Concept2 PM5 screen. • This app is the coach's controller for all of it — and the full workout builder in your pocket. IN THE GYM • Open the app and it finds your gym's Rival laptop on the WiFi — signed in, you're connected automatically. • Run the whole session from your phone: pick the workout, place teams on machines, start, pause, score. • Run full competition days — divisions, waves, judged score sheets, live standings and the podium — with a public spectator page for every phone in the building. • Send the live leaderboard to the gym TV with one tap, and see exactly what the TV shows, right on your phone. • Pair machines and heart-rate straps from the gym floor, standing at the machine. ANYWHERE (OFFLINE MODE) • The full app in your pocket: build workouts, set up fleets and teams, and run complete demo classes with a live leaderboard — no gym hardware needed. • Sign in with your Rival account and everything you build lands on the gym laptop automatically. • Browse your gym's saved results and leaderboards, and set the branding your members see. IMPORTANT: Rival Coach needs the free Rival desktop app running on your gym's laptop for live machine scoring — download it at rivalfitness.app. The laptop reads the ergs wirelessly and drives the TV; this app is the remote in your hand. Scores come live from the machines — every rep counts.