Comparison

Reality Wellness Group vs Ascent Training

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Reality Wellness Group

Features
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At Reality Wellness, we stress the importance of managing the whole person. Our Employee Assistance Programme ensures that the emotional, psychological and social wellbeing of every person is addressed. It is easy to overlook mental health concerns, especially those that arise outside of the workplace. We come to the aid of those battling mental health illness, stress and trauma. Our clients have access to a dedicated counselling and support 24 hours a day, 7 days a week. Our dedicated network of healthcare practitioners and therapists means we're able to match the right counsellor or therapist to your specific needs. Download our app today!

About

Ascent Training

Features
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Online Coaching including: - Customised Training Programs - Customised Diet & Supplementation Plan - Check-ins and Contest Prep - Full app features - Unlimited Diet and training revisions We specialise in fat loss and muscle gain based on an individual basis. We work with your strengths and weaknesses and create bespoke programs and guide you to reach your goals in a sustainable manner. *Requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Screenshots

Reality Wellness Group4 screens
Ascent Training3 screens

Verdict

The call

The clearest difference is in-app purchases: Reality Wellness Group at none against Ascent Training's 1. Ascent Training's advantage is update cadence (monthly vs every 5 months) and device support (3 vs 1). On price, ads and iOS requirement there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Ascent Training sells 1 in-app purchase, starting at $59.99 per month. Reality Wellness Group asks for nothing beyond the download.

UpkeepUpdate frequency

Reality Wellness Group ships an update every 5 months, Ascent Training monthly. The most recent releases landed on October 7, 2026 and October 2, 2026 respectively.

Scorecard3 real differences ยท 3 level
Reality Wellness Group versus Ascent Training: the parameters behind the verdict, then further details
ParameterReality Wellness GroupAscent Training
PriceFreeFree
Update frequencyEvery 5 monthsMonthly โ€” better
AdsNoNo
In-app purchasesNo โ€” betterYes
DevicesiPhoneiPhone, iPad, iPod โ€” better
Requires iOS16.415.0 โ€” better
Further details โ€” not scored
Size47 MB46 MB
Age rating4+17+
DeveloperTapX (Pty) LtdLeo Kruger

In-app purchases

None

Reality Wellness Group

No in-app purchases

1 purchases

Ascent Training

Subscriptions1
  • Monthly Coaching$59.991 Month

Questions

Is Reality Wellness Group free?
Reality Wellness Group is free to download, with no in-app purchases.
Is Ascent Training free?
Ascent Training is free to download, with in-app purchases available.
Do Reality Wellness Group or Ascent Training have ads?
Neither Reality Wellness Group nor Ascent Training shows ads.
Which is updated more often, Reality Wellness Group or Ascent Training?
Reality Wellness Group ships an update every 5 months, and Ascent Training monthly. Most recently, Reality Wellness Group was updated on October 7, 2026 and Ascent Training on October 2, 2026.

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