FixMyBack App vs LOOK UP!!

FixMyBack App is a self-hands-on spine and posture re-modeling system. You will be able to do effective hands-on techniques that mobilize the spine, with little effort, right in the comfort of your own home. As you progress through the training modules you'll improve spinal mobility, correct alignment and receive systemic benefits such as improved immune function, less pain, and improved digestion. MEDICAL DISCLAIMER Although I am a chiropractor by profession, I am not YOUR chiropractor. All content and information presented on TheFixMyBack app and on our web sites are for informational and educational purposes only and it does not constitute medical advice. It does not establish any sort of patient-doctor relationship with your use of this app or our website. The patient-doctor relationship with you can only be established by written agreement with you, which you have signed, consenting to examination, terms, and/or treatments prescribed for your specific conditions. Although we strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice and/or treatment, and you should not rely solely on this information. Always consult a professional in the area for your particular needs and circumstances prior to making any professional, legal, medical, financial, and/or tax-related decisions.

Your Personal Neck Posture Monitor Are you constantly looking down at your phone or tablet? That "tech neck" position could be causing more harm than you realize. LOOK UP!! helps you maintain proper neck posture while using mobile devices, preventing pain and long-term damage. When you tilt your head down to use your phone, the effective weight on your neck increases dramatically - up to 60 pounds at a 60-degree angle! This puts enormous strain on your neck muscles and spine, potentially leading to chronic pain, headaches, poor posture, and reduced mobility over time. LOOK UP!! uses your device's built-in motion sensors to track your neck angle in real-time, alerting you when you've been looking down for too long. Key Features Real-Time Posture Monitoring Tracks your device angle continuously Shows your current neck angle with a dynamic visualization Visual indicators show when your posture needs correction Color-coded feedback for at-a-glance posture assessment Smart Notification System Timely alerts when you've been in poor posture too long Quick alerts for brief periods of poor posture Extended warnings for prolonged poor positioning Actionable notifications with quick-access to helpful stretches Customizable Pause Timer Need to look down for a specific task? No problem! Set custom pause durations to temporarily disable monitoring Easy-to-use timer interface with hours and minutes selection Automatic resumption when your set time expires Responsive Design for All Devices Full support for both iPhone and iPad Adapts between portrait and landscape orientations Optimized interfaces for different screen sizes Posture Health Education Built-in tips to improve your device posture Learn about the importance of taking regular breaks Understand the long-term benefits of good posture habits Additional Features Dark Mode for comfortable use at night and reduced eye strain iCloud Sync to keep your settings consistent across devices Privacy-focused design with all monitoring happening on-device How It Works LOOK UP!! establishes a threshold of approximately 75 degrees for healthy neck position. When you hold your device at lower angles for extended periods, the app tracks this poor posture and sends notifications to remind you to adjust. The app provides real-time visual feedback on your current neck angle, helping you develop better habits over time. Protect your neck health today with LOOK UP!! - the smart posture monitor that helps you maintain proper alignment while using your mobile devices. Your neck will thank you!