Karafs | AI Calorie Tracker vs Puffyless

Karafs is the calorie and macro tracker built for Farsi speakers around the world. Log food by photo, voice, or text. Take a photo of your plate, say what you ate, or write the whole meal in one sentence. Karafs suggests foods, portions and nutrition details before you log. A rich food database in Farsi Search Persian an International dishes, home-cooked meals, restaurant foods, packaged products and international meals, with familiar portions like a plate, spoon, glass or ladle. A personalized 30-day meal plan Answer a few questions and get a meal plan based on your goal, body, food preferences and diet style. Choose from personalized, high-protein, keto, Mediterranean and vegetarian plans, and swap meals whenever you need. If your goal or weight changes, build a new plan whenever you want, without losing your history. Your own foods, saved once Save the foods and combinations you eat often, with your own units and amounts, then log them again with one tap. Build packages for repeat meals like breakfast. Karaa, your smart coach Karaa reviews what you log, scores your day, gives feedback, and suggests simple next steps. Recipes you can cook and log Browse recipes with ingredients, steps, portions and nutrition per serving. If you make a recipe, add it to your daily calories with one tap. Your day in one place Track meals, calories, macros, water, weight, activity, Apple Health steps, reminders and home screen widgets. Weight progress See every weight you log on a chart, in daily, weekly and monthly ranges, with your distance from your goal. Treatment Companion: weight loss medication tracker, not medical advice Karafs does not suggest medication, dosage, or treatment changes. You can only log the medication and dose prescribed by your doctor, record medication use, and set reminders based on your own schedule. Track how your body feels Log symptoms, feelings and energy every day, then review the patterns that showed up most during the month. Choose your calendar Use Karafs with the Persian or Gregorian calendar, whichever you prefer. Karafs is free to download. Karafs Pro unlocks food logging, your meal plan, recipes, Karaa and more — start with a 3-day free trial. Karafs Pro is an auto-renewing subscription offered monthly or yearly. Prices are shown in the app in your local currency. Payment is charged to your Apple ID at confirmation of purchase. The subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage or cancel your subscription in Apple ID Account Settings. Privacy Policy: https://karafshealth.com/privacy-policy Terms of Use: https://karafshealth.com/terms-conditions Support: karafs.support@gmail.com

Lymphatic drainage for your face, guided step by step. Puffyless teaches you lymphatic drainage face massage: the light, slow, rhythmic technique that starts at the neck and sweeps gently along the lymphatic pathways of your face. Tell us where you feel puffy and how much time you have, and we guide every stroke, showing exactly where to place your fingers, which way to move and how lightly to press. Designed to help you feel less puffy and more refreshed. HOW IT WORKS • Tap where you feel puffy: under eyes, cheeks, jawline, forehead or neck • Choose 2, 5 or 10 minutes • Follow animated, step-by-step guidance with a timer, a gentle haptic rhythm and optional voice guidance THE LYMPHATIC DRAINAGE WAY Every routine opens at the neck, works through your chosen areas with feather-light strokes that follow the direction of lymphatic flow, then finishes back down toward the neck. Each step shows where your fingers start, which direction to move, how much pressure to use and how long to go. ROUTINES FOR EVERY MOMENT • 2-Minute Morning Reset • Morning Depuff • Under-Eye Depuff • Jawline Reset • Cheek Depuff • 5- and 10-Minute Full Face • Travel Reset, Before Going Out and Evening Reset TRACK YOUR PROGRESS Build a streak, see your week at a glance and take private progress photos to compare over time with a before-and-after slider. PRIVATE BY DESIGN No account needed. Your routines, history and photos are stored on your device. No ads, no tracking. GENTLE AND SAFE Use very light pressure. Facial massage should never hurt. Don't massage over irritated skin, open wounds, infections or recent surgical areas unless cleared by a clinician. Puffyless provides general wellness guidance and is not medical advice. It is not intended to diagnose, treat, cure or prevent any condition. PUFFYLESS PREMIUM Puffyless is a subscription app. Premium unlocks everything: every routine in 2, 5 and 10 minutes, personalised routines built from where you feel puffy, progress tracking and private progress photos. New subscribers start with a 3-day free trial. • Monthly ($4.99/month) or Yearly ($29.99/year), each with a 3-day free trial. Prices may vary by region. • Payment is charged to your Apple Account at confirmation of purchase, or when the free trial ends. • Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before the current period ends. • Manage or cancel anytime in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.1repm.com/puffyless-privacy-policy