Dosewolf vs ADHD Tracker

Dosewolf 2.1 has now launched, and includes completely for FREE: - Track as many medications and supplements as you like - Your data is completely private and is never shared - Access to all regimen schedules and formulations for all of your medications - This includes 30 beautifully designed formulations of different medication types e.g. Inhalers, Capsules, Tablets, Injection, Enema, etc. for your to choose from to match your medication. - Our new highly requested “When Required” dose regimen is now available - Our new dose strength option is now available - Access to buy skins in the shop to all free users - Larger/Smaller Text size options - More simple dose logging - Our new gamified system encourages you to level up, gain coins, and log your medications on-time - A selection of new Lock Screen widgets - A selection of new Home Screen Widgets - Our new and improved Dose Logging page - Access to your medications adherence graph - Side-effects information on over 100 common medications - Access to your first dynamic timer for free - View and edit your dose history - Allowing you to edit your previously logged or missed doses - Dark-Mode and Light-Mode - A totally refreshed design - And much more! If you want to access our more premium features, you may want to consider for monthly or yearly subscription to Dosewolf PREMIUM: Unlimited Dynamic Timers for all your medications: - This intelligent feature automatically detects your current dose, and allows you to adjust your next dose with one tap Your detailed Adherence data - See your adherence for each individual medication or supplement you are taking. Dose Stock Alerts - Stay on top of when you need your medications refilled so that you never run out Perks - Ability to earn coins x2 faster to buy skins for your medications in the shop - Premium app icon No Ads - Use Dosewolf ad-free for the most seamless experience SUBSCRIPTION PRICING AND TERMS Dosewolf offers two auto-renewing subscription options: £1.29 per month £11.29 per year (less than £0.95 per month) These prices are for UK customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending the country of residence. The subscription will automatically renew unless turned off in you iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Read the terms and conditions here: https://www.dosewolf.com/termsandconditions Read the privacy policy here: https://www.dosewolf.com/privacypolicy

A health tracker that gets ADHD. Track symptoms, medications, mood, and lifestyle to discover what helps YOUR brain. Designed for neurodivergent minds. For Adults optimizing meds • Parents tracking patterns • Students with ADHD • Newly diagnosed • Working with therapists • Exploring treatments SYMPTOM TRACKING Monitor ADHD patterns throughout the day: - Inattention and focus levels (rate 1-10) - Hyperactivity and restlessness - Impulsivity and decision-making - Executive dysfunction and task paralysis - Emotional dysregulation intensity - RSD (rejection sensitivity) episodes - Time blindness and procrastination - Sensory overwhelm and overstimulation - Brain fog and memory issues - Hyperfocus periods and crashes - Custom symptoms you define Track multiple times daily. Identify triggers. See patterns. MEDICATION MANAGEMENT Complete medication and supplement tracking: - Track stimulants (Adderall, Vyvanse, Concerta, Ritalin) - Non-stimulants (Strattera, Wellbutrin, Intuniv) - Vitamins and supplements (omega-3, magnesium, L-theanine) - Set complex medication schedules - Rate effectiveness hourly - Monitor side effects live - Track appetite and sleep changes - Document tolerance buildup - Stack tracking for combos - Refill reminders - Generate prescriber reports MOOD & MENTAL HEALTH Beyond basic mood tracking: - Emotional regulation patterns - Anxiety and stress correlation - RSD episode tracking - Depression symptoms - Irritability levels - Social battery and masking - Overwhelm patterns - CBT prompts for support Connect emotions to symptoms. LIFESTYLE FACTORS Track what impacts your ADHD: - Sleep quality and duration - Caffeine and alcohol intake - Meal timing and nutrition - Exercise type and intensity - Screen time impact - Menstrual cycle correlations - Weather changes - Supplement tracking - Stress levels Discover your triggers and helpers. HEALTH VITALS Heart rate • Blood pressure • Weight changes • Energy levels • Appetite patterns INSIGHTS & REPORTS Finally understand your ADHD brain: - Discover which meds actually work (and when they stop) - Find your optimal dose sweet spot - Identify what triggers your worst days - See if that expensive supplement is worth it - Track if exercise really helps (spoiler: it does) - Spot patterns you've never noticed before - Prove to your doctor what you've been saying - Understand your hormonal ADHD changes - See medication tolerance developing - Export everything for insurance claims Stop guessing. Start knowing what actually works for YOUR brain. ADHD-FRIENDLY FEATURES • Quick 30-second entries • Voice-to-text input • Visual charts • Custom reminders • Multi-device sync • Offline mode • Privacy-focused HEALTH PATHWAYS • CBT coping prompts • Mindfulness for ADHD • Brown/white/pink noise soundscapes • Breathing exercises • Grounding techniques • ADHD education WHO USES DHARA THE DIFFERENCE Generic trackers don't get that ADHD fluctuates hourly. Dhara understands the nuance of ADHD management. Join thousands discovering their patterns. Note: Tracking tool, not medical advice. Consult healthcare providers. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/