ResiEMDR vs Quiet Time

ResiEMDR, is an integrated EMDR (Eye Movement Desensitization & Reprocessing) platform where deep transformative healing from Trauma is finally possible. BENEFITS: Post-traumatic stress disorder (PTSD) EMDR therapy is highly effective in reducing symptoms of PTSD and other trauma. Depressive disorders EMDR can significantly reduce the severity of suicidal thoughts and depressive symptoms in individuals with major depressive disorder. Panic disorder EMDR can help decrease the frequency and severity of panic attacks as well as fear of experiencing a panic attack. Obsessive-compulsive disorder (OCD) EMDR is an effective approach for improving obsessive thoughts in people with OCD. Anxiety disorders EMDR helps work with anxiety-inducing memories enabling individuals to stay calm in similar future situations and effectively manage symptoms of generalized anxiety. Chronic pain EMDR has shown positive results in reducing chronic pain by addressing the emotional factors tied to the experience of pain. Unlike traditional therapy which does not go deep enough, EMDR (Eye Movement Desensitization & Reprocessing) therapy goes deep to the core, to your subconscious mind where trauma is buried. Experience profound and lasting relief as you finally release long-held emotional pain. Best of all, with ResiEMDR, the best integrated EMDR platform - you can now experience this deep healing from anywhere, at any time, at a fraction of the cost of other therapies! ResiEMDR offers EMDR therapists the ability to operate various bilateral stimulation (BLS) during the therapy session, including visual stimulus, auditory stimulus, and sensory stimulus. SUBSCRIPTION Payment will be charged to your Apple Account at confirmation of purchase *You will be billed monthly at $19.99/month. • Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period • Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. DISCLAIMER: This is not a substitute for a Therapist or a Medical Professional. It works best when you use as a companion app along with your DBT Therapist. Privacy Policy:https://www.resiliens.com/privacy Terms of use: https://www.resiliens.com/terms

Quiet Time: Timer Countdown is the simple, calming timer designed for kids, parents, and anyone who needs a moment of silence. The timer resets automatically when it hears noise - helping kids stay quiet, helping adults stay focused, and making peaceful moments easier. Designed for Kids & Parents Keeping kids calm can be hard. Quiet Time makes it easier with a clean, child-friendly interface and a silent countdown that restarts if noise is detected. Parents use it for: • Quiet time routines • Gentle timeouts • Independent play • Calming down before bed Perfect for Adults, Too Need a reset? Use Quiet Time as: • A meditation timer • A focus timer • A mindfulness break • A distraction-free countdown • A quiet time challenge that restarts if you make noise Simple. Clean. No noise. Just time to breathe, reset, and refocus. Why Users Love Quiet Time • Timer restarts automatically when it hears noise • Distraction-free design • Fast, clean interface • Configurable countdown lengths • Works for kids and adults • Helps build independence, calm, and consistency Made for Peaceful Moments Quiet Time is built for real life—whether you’re parenting a toddler, trying to meditate for five minutes, or simply need a mindful break between tasks. The design stays out of your way so you can stay present. Safe for All Ages No accounts. No ads. No tracking. Just a simple tool to help everyone find a moment of calm. Privacy Policy: https://docs.google.com/document/d/1StT9p1ItSFJCgUoxQHX43tWZqTFDjUJmzGyCbCkG3mQ/edit?usp=sharing Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/