Comparison

PumpX vs MyoAdapt

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

PumpX

This app helps you meticulously track your weightlifting progress, including sets, reps, and volume, to train with purpose and achieve results faster. It offers smart analytics, custom workout creation, and body measurement tracking to visualize your gains and stay motivated.

Highlights
  • Log sets, reps, and weights
  • Visualize progress with charts
  • Track total volume and 1RM
  • Create custom workouts
  • Log body measurements
  • Leaderboards and PR tracking
Features
Read full description

Lifting heavier feels great, but real progress comes from tracking the details. Keeping an eye on your sets, reps, and volume helps you train with purpose and see results faster. Make every workout count - start tracking now! PumpX is fully customizable, you are not required to use our PRO workout plans - create your own plan, add exercises, and follow it. Even if you go with the PRO plan you will be able to delete or add exercises as you need. Some apps overcomplicate things with unnecessary extras. PumpX keeps it straightforward - helping you log your workouts, track your progress, and stay consistent with ease. Track Every Lift, Every Time PumpX gives you a simple, clean interface to log sets, reps, and weights with minimal effort. You can track your workouts quickly and get back to what really matters—training hard. Whether it’s a full strength session or a quick gym visit, everything you need is right there when you need it. Visualize Your Progress with Smart Analytics Seeing your progress is one of the best motivators. PumpX provides clear charts and analytics that help you understand how your training evolves. You’ll know which exercises are improving, which muscle groups need more attention, and when you’re hitting a plateau. It’s not about guesswork—it’s about data that actually helps you get better. Track Your Total Volume, 1 Rep Max and Max Weights For those who care about the numbers, PumpX track these useful metrics. This gives you a deeper understanding of your workload and how it impacts your strength and hypertrophy goals. It's the perfect tool for progressive overload enthusiasts who want to see tangible improvements. Custom Workouts That Fit Your Style Not every lifter follows the same plan. PumpX lets you create your own exercises and build custom workouts that fit your routine. Prefer upper-lower splits? Push-pull-legs? Your training style, your rules. Log your lifts in pounds (lbs) or kilos (kg) — whichever you prefer! Body Measurements Tracking Made Simple Visual changes are often the reason we train, but progress can be hard to notice day-to-day. PumpX helps you track key body measurements, so you can see how your hard work in the gym translates into real results over time. You'll also find simple guides for accurate progress tracking. Stay Motivated with Leaderboards and PRs Tracking personal bests is one thing. Seeing how you rank and watching your numbers climb is another. PumpX includes leaderboards and personal record tracking to keep you motivated and focused on hitting new milestones. Simple. Effective. No Coaching Required While PumpX offers curated workout plans, its core focus is on tracking and analytics. You’re in control of your training. No pushy coaching features, no unnecessary distractions—just clean, effective tools to help you get stronger. Why Lifters Choose PumpX? - Focused on weightlifting tracking, not generic fitness fluff - Visual progress through charts and analytics - Customizable workouts and exercise creation - Tonnage, volume, and body measurement tracking - Perfect for strength enthusiasts and serious gym-goers Download our app today and start tracking your workouts the smart way. See your progress, stay motivated, and take your lifting to the next level. Every rep counts - make yours count more! --- PumpX will automatically charge your Account at the end of your subscription unless auto-renew is turned off at least 24 hours before the end of your current period. Subscriptions renew at the original price. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions. In-app purchases can be shared using Family Sharing. PumpX Terms of Service - https://pumpx.app/terms-and-conditions PumpX Privacy Policy - https://pumpx.app/privacy-policy

About

MyoAdapt

This fitness app creates personalized workout plans that adapt in real time to your training history, available equipment, and time constraints. It focuses on science-based methods to help users build muscle effectively, whether they are beginners or experienced athletes.

Highlights
  • Real-time adaptive workout customization
  • Personalized programming for 1-24 muscle groups
  • Advanced specialization for focused growth
  • Workout planning around time constraints (15+ min)
  • Smart exercise substitution for injuries
  • Automatic adaptation to available equipment
  • Progressive overload and recovery tracking
Features
Read full description

Build muscle fast with workouts that adapt to your life. MyoAdapt is a science-based training app that creates personalized workouts and adjusts them as your schedule, recovery, equipment, and progress change. Whether you train at home or in the gym, MyoAdapt helps you keep progressing without relying on generic templates. Experience personal training without the high cost or fixed schedules. Say goodbye to cookie-cutter training programs. Try MyoAdapt free for 7 days. PERSONALIZED TRAINING THAT ACTUALLY ADAPTS MyoAdapt builds a program around you and keeps updating it as you go. - Personalized programming based on your goals - Train 1 to 7 days per week - Sessions from 15 minutes to full-length workouts - Adapts to your available equipment, from full gym to bodyweight only - Smart exercise substitutions and intensity adjustments - Instant replanning when you miss a workout or run short on time - Use the built-in plate calculator to focus on your training instead of gym math - Choose a structured routine or more day-to-day variety BUILT TO HELP YOU GAIN MUSCLE CONSISTENTLY MyoAdapt is designed to keep you progressing over time. - Dynamically adjusts your training to drive progressive overload - Gives you real-time feedback and suggestions on how to improve - Tracks recovery and adapts your program over time - Prioritize the muscle groups you want to grow most - Choose your preferred split, or let MyoAdapt select one for you MORE THAN A TEMPLATE APP Most fitness apps give you a fixed plan. MyoAdapt gives you a system that responds to real life. - Adapts when your schedule changes - Adjusts around injuries and limitations - Helps you stay on track when equipment changes - Includes 450+ exercises and smart substitutions TRAIN FROM YOUR WRIST WITH APPLE WATCH Run your entire workout without touching your phone. - Full workout recommendations on your wrist - Log sets and reps as you go - Built-in rest timers between sets - Real-time suggestions based on your performance - Leave your phone in your bag or pocket BUILT ON EXERCISE SCIENCE MyoAdapt is designed by expert coaches and PhDs in exercise science. Every recommendation is built around evidence-based training principles, not by generic AI. This way, you can always make steady, sustainable progress. Privacy policy: https://myoadapt.com/privacy-policy/ Terms of Use: https://myoadapt.com/terms/ EULA: https://myoadapt.com/eula/

Screenshots

PumpX4 screens
MyoAdapt4 screens

Verdict

The call

The clearest difference is ads: MyoAdapt at none against PumpX's shown. MyoAdapt also leads on ratings volume (266 vs 41). PumpX's advantage is iOS requirement (15.6 vs 17.6). On price, rating, review sentiment and update cadence there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. PumpX sells 32 in-app purchases, starting at $4.99 per month and MyoAdapt sells 15 in-app purchases, starting at $16.00 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.6 for PumpX against 4.7 for MyoAdapt. That said, the two scores are not equally well evidenced: MyoAdapt has 266 ratings behind it against 41, so its average is the more settled of the two. Written reviews are what separate them: 76% of PumpX's written reviews are positive against 83% of MyoAdapt's.

UpkeepUpdate frequency

PumpX ships an update every 8 days, MyoAdapt fortnightly. The most recent releases landed on October 19, 2026 and October 20, 2026 respectively.

Scorecard3 real differences · 7 level
PumpX versus MyoAdapt: the parameters behind the verdict, then further details
ParameterPumpXMyoAdapt
PriceFreeFree
Rating4.6 (41 ratings)4.7 (266 ratings) — better
Positive reviews76.5% of reviews83.1% of reviews — better
Number of ratings41266 — better
Update frequencyEvery 8 days — betterFortnightly
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone, Apple Watch
Requires iOS15.6 — better17.6
Further details — not scored
Size188 MB132 MB
Age rating4+4+
DeveloperPumpX Fitness LLCAesop Research Ltd

Customer experience

PumpX

All ratings41 ratings
Positive90.2%
Neutral0.0%
Negative9.8%
Written reviews17 reviews
Positive76.5%
Neutral0.0%
Negative23.5%

MyoAdapt

All ratings266 ratings
Positive94.0%
Neutral3.4%
Negative2.6%
Written reviews59 reviews
Positive83.1%
Neutral5.1%
Negative11.9%

Bugs and requests

PumpX

Not enough reviews yet to summarise bugs or requests.

MyoAdapt

Reported bugs

3 issues
  • Text fields not working
  • Sign-up verification email issues
  • Inability to set up workout environment with specific equipment

Requested features

4 requests
  • Audio cue at the end of rest timer
  • Ability to create custom workouts
  • Option to pause timer during workouts
  • Support for supersets

In-app purchases

32 purchases

PumpX

Subscriptions22
  • PumpX Monthly (Founders)$4.991 Month
  • Nik Beginners Plan 1 month$4.991 Month
  • Sophia Dumbbells 1 month$4.991 Month
Show 19 more
  • Bianca Foundation 1 month$4.991 Month
  • Kozeev Muscle Monthly Plan$9.991 Month
  • Jay Brockpahler Plan$9.991 Month
  • 1-Month Subscription$9.991 Month
  • Sophia's Weight Loss Plan$9.991 Month
  • Bianca Vivaqua Foundations$14.991 Month
  • PumpX Annual (Founders)3 Days trial$14.991 Year
  • Bianca Vivaqua Weight Loss$14.991 Month
  • Nik PowerFit Monthly$14.991 Month
  • 1-Year Subscription3 Days trial$29.991 Year
  • Nik Powerfit Beginners$29.991 Year
  • Bianca Foundation 1 year$29.991 Year
  • Sophia Dumbbells 1 Year$29.991 Year
  • Alex Kozeev Muscle Yearly Plan$59.991 Year
  • Jay Brockpahler Yearly Plan$59.991 Year
  • Sophia Weight Loss Plan 1 Year$59.991 Year
  • Bianca Vivaqua Yearly Plan$89.991 Year
  • Bianca Vivaqua Weight Loss$89.991 Year
  • Nik PowerFit Plan Annual Plan$89.991 Year
One-time10
  • Monster Mass from Alex Kozeev$9.99
  • Nik's PowerFit Dumbbells: Beg$9.99
  • Sophia's Home Wrk: Dumbbells$9.99
Show 7 more
  • JBFit Full Body Pump$9.99
  • Sophia's Home Wrk: Dumbbells 2$12.99
  • Nik's PowerFit Dumbbells: Adv$14.99
  • Bianca's L2: Women Muscle Gain$29.99
  • Bianca Vivaqua Foundations$29.99
  • Bianca's L2: Women Weight Loss$29.99
  • PRO PumpX for Life$99.99
15 purchases

MyoAdapt

Subscriptions15
  • Solo Monthly7 Days trial$16.001 Month
  • Solo Monthly14 Days trial$16.001 Month
  • Solo Monthly7 Days trial$22.001 Month
Show 12 more
  • Solo Monthly14 Days trial$22.001 Month
  • Duo Monthly7 Days trial$24.001 Month
  • Duo Monthly14 Days trial$24.001 Month
  • Duo Monthly7 Days trial$33.001 Month
  • Duo Monthly14 Days trial$33.001 Month
  • Solo Yearly7 Days trial$159.991 Year
  • Solo Yearly14 Days trial$159.991 Year
  • Solo Yearly14 Days trial$219.991 Year
  • Solo Yearly7 Days trial$219.991 Year
  • Duo Yearly7 Days trial$239.991 Year
  • Duo Yearly14 Days trial$239.991 Year
  • Duo Yearly14 Days trial$329.991 Year

Questions

Is PumpX free?
PumpX is free to download, with in-app purchases available.
Is MyoAdapt free?
MyoAdapt is free to download, with in-app purchases available.
Which has better reviews, PumpX or MyoAdapt?
MyoAdapt is rated higher. PumpX averages 4.6 out of 5 from 41 ratings, while MyoAdapt averages 4.7 from 266 ratings.
Do PumpX or MyoAdapt have ads?
PumpX shows ads; MyoAdapt does not.
Which is updated more often, PumpX or MyoAdapt?
PumpX ships an update every 8 days, and MyoAdapt fortnightly. Most recently, PumpX was updated on October 19, 2026 and MyoAdapt on October 20, 2026.

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