Comparison

Base Strength AI vs MyoAdapt

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Base Strength AI

This AI-powered fitness app delivers personalized strength training programs based on an expert's coaching methods. It adapts in real-time to your progress, offering an effective and affordable way to achieve your strength and size goals.

Highlights
  • AI-powered personalized training plans
  • Real-time program adjustments
  • Expert coaching style integration
  • Strength and size goal achievement
  • Affordable fitness experience
Features
Read full description

Take your training to another level with Alexander Bromley's distinctive coaching style powered by AI. Coach Bromley trained the AI to use his programming methods to create affordable, personalized, and highly effective training to help you reach your strength and size goals! Our A.I. Expert System Coaching Application will help users receive an individualized training experience that in real-time adjusts to the program. This platform's overall goal is to provide a totalized fitness experience at a fraction of the cost of 1-1 coaching. EvolveAI provides affordable expert coaching by uniting Alexander Bromley's coaching with AI to empower everyone to achieve their training goals. After taking the onboarding questionnaire you are required to set up a paid subscription before accessing the App, this unlocks the AI Strength Training features so you can get to work! The strength training uses Bromley's unique coaching style and programs to create a custom plan for your needs so you keep making progress toward your goals. Terms of use: https://www.basestrength.com/terms-of-use Health Disclaimer: https://www.basestrength.com/faqs Privacy Policy: https://www.basestrength.com/privacy-policy

About

MyoAdapt

This fitness app creates personalized workout plans that adapt in real time to your training history, available equipment, and time constraints. It focuses on science-based methods to help users build muscle effectively, whether they are beginners or experienced athletes.

Highlights
  • Real-time adaptive workout customization
  • Personalized programming for 1-24 muscle groups
  • Advanced specialization for focused growth
  • Workout planning around time constraints (15+ min)
  • Smart exercise substitution for injuries
  • Automatic adaptation to available equipment
  • Progressive overload and recovery tracking
Features
Read full description

Build muscle fast with workouts that adapt to your life. MyoAdapt is a science-based training app that creates personalized workouts and adjusts them as your schedule, recovery, equipment, and progress change. Whether you train at home or in the gym, MyoAdapt helps you keep progressing without relying on generic templates. Experience personal training without the high cost or fixed schedules. Say goodbye to cookie-cutter training programs. Try MyoAdapt free for 7 days. PERSONALIZED TRAINING THAT ACTUALLY ADAPTS MyoAdapt builds a program around you and keeps updating it as you go. - Personalized programming based on your goals - Train 1 to 7 days per week - Sessions from 15 minutes to full-length workouts - Adapts to your available equipment, from full gym to bodyweight only - Smart exercise substitutions and intensity adjustments - Instant replanning when you miss a workout or run short on time - Use the built-in plate calculator to focus on your training instead of gym math - Choose a structured routine or more day-to-day variety BUILT TO HELP YOU GAIN MUSCLE CONSISTENTLY MyoAdapt is designed to keep you progressing over time. - Dynamically adjusts your training to drive progressive overload - Gives you real-time feedback and suggestions on how to improve - Tracks recovery and adapts your program over time - Prioritize the muscle groups you want to grow most - Choose your preferred split, or let MyoAdapt select one for you MORE THAN A TEMPLATE APP Most fitness apps give you a fixed plan. MyoAdapt gives you a system that responds to real life. - Adapts when your schedule changes - Adjusts around injuries and limitations - Helps you stay on track when equipment changes - Includes 450+ exercises and smart substitutions TRAIN FROM YOUR WRIST WITH APPLE WATCH Run your entire workout without touching your phone. - Full workout recommendations on your wrist - Log sets and reps as you go - Built-in rest timers between sets - Real-time suggestions based on your performance - Leave your phone in your bag or pocket BUILT ON EXERCISE SCIENCE MyoAdapt is designed by expert coaches and PhDs in exercise science. Every recommendation is built around evidence-based training principles, not by generic AI. This way, you can always make steady, sustainable progress. Privacy policy: https://myoadapt.com/privacy-policy/ Terms of Use: https://myoadapt.com/terms/ EULA: https://myoadapt.com/eula/

Screenshots

Base Strength AI4 screens
MyoAdapt4 screens

Verdict

The call

The clearest difference is monetization model: MyoAdapt at free with in-app purchases against Base Strength AI's subscription. MyoAdapt also leads on review sentiment (83% vs 50%). Base Strength AI's advantage is iOS requirement (15.0 vs 17.6). On price, rating, ratings volume and update cadence there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Base Strength AI sells 3 in-app purchases, starting at $24.99 per month and MyoAdapt sells 15 in-app purchases, starting at $16.00 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.7 for Base Strength AI against 4.7 for MyoAdapt. Both are backed by a comparable volume of ratings — 146 and 266 respectively. Written reviews are what separate them: 50% of Base Strength AI's written reviews are positive against 83% of MyoAdapt's.

UpkeepUpdate frequency

Base Strength AI ships an update every 9 days, MyoAdapt fortnightly. The most recent releases landed on September 23, 2026 and September 22, 2026 respectively.

Scorecard3 real differences · 7 level
Base Strength AI versus MyoAdapt: the parameters behind the verdict, then further details
ParameterBase Strength AIMyoAdapt
PriceFreeFree
Rating4.7 (146 ratings)4.7 (266 ratings)
Positive reviews50.0% of reviews82.8% of reviews — better
Number of ratings146266 — better
Update frequencyEvery 9 days — betterFortnightly
AdsNoNo
In-app purchasesYesYes
MonetizationSubscriptionFree with in-app purchases — better
DevicesiPhone, iPad, iPod — betteriPhone, Apple Watch
Requires iOS15.0 — better17.6
Further details — not scored
Size171 MB132 MB
Age rating4+4+
DeveloperSkynet Coaching Inc.Aesop Research Ltd

Customer experience

Base Strength AI

All ratings146 ratings
Positive93.8%
Neutral3.4%
Negative2.7%
Written reviews12 reviews
Positive50.0%
Neutral16.7%
Negative33.3%

MyoAdapt

All ratings266 ratings
Positive94.0%
Neutral3.4%
Negative2.6%
Written reviews58 reviews
Positive82.8%
Neutral5.2%
Negative12.1%

Bugs and requests

Base Strength AI

Not enough reviews yet to summarise bugs or requests.

MyoAdapt

Reported bugs

3 issues
  • Text fields not working
  • Sign-up verification email issues
  • Inability to set up workout environment with specific equipment

Requested features

4 requests
  • Audio cue at the end of rest timer
  • Ability to create custom workouts
  • Option to pause timer during workouts
  • Support for supersets

In-app purchases

3 purchases

Base Strength AI

Subscriptions3
  • BASE Strength3 Days trial$24.991 Month
  • Base Strength App3 Days trial$64.993 Months
  • Base Strength App3 Days trial$229.991 Year
15 purchases

MyoAdapt

Subscriptions15
  • Solo Monthly7 Days trial$16.001 Month
  • Solo Monthly14 Days trial$16.001 Month
  • Solo Monthly7 Days trial$22.001 Month
Show 12 more
  • Solo Monthly14 Days trial$22.001 Month
  • Duo Monthly7 Days trial$24.001 Month
  • Duo Monthly14 Days trial$24.001 Month
  • Duo Monthly7 Days trial$33.001 Month
  • Duo Monthly14 Days trial$33.001 Month
  • Solo Yearly7 Days trial$159.991 Year
  • Solo Yearly14 Days trial$159.991 Year
  • Solo Yearly14 Days trial$219.991 Year
  • Solo Yearly7 Days trial$219.991 Year
  • Duo Yearly7 Days trial$239.991 Year
  • Duo Yearly14 Days trial$239.991 Year
  • Duo Yearly14 Days trial$329.991 Year

Questions

Is Base Strength AI free?
Base Strength AI is free to download, with in-app purchases available.
Is MyoAdapt free?
MyoAdapt is free to download, with in-app purchases available.
Which has better reviews, Base Strength AI or MyoAdapt?
Base Strength AI and MyoAdapt are both rated 4.7 out of 5 on the App Store, from 146 and 266 ratings respectively.
Do Base Strength AI or MyoAdapt have ads?
Neither Base Strength AI nor MyoAdapt shows ads.
Which is updated more often, Base Strength AI or MyoAdapt?
Base Strength AI ships an update every 9 days, and MyoAdapt fortnightly. Most recently, Base Strength AI was updated on September 23, 2026 and MyoAdapt on September 22, 2026.

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